Savory Ranch Chicken and Spinach Bake
Warm up your winter evenings with this Savory Ranch Chicken and Spinach Bake - a wholesome, low-carb casserole that combines the robust flavors of Hidden Valley Ranch Seasoning Mix with tender chicken breast and vibrant vegetables. This one-dish meal is packed with fresh ingredients, making it a nutritious choice for the whole family. The dish features perfectly seasoned chicken breast, roasted tomatoes, green peppers, and sautéed spinach, all topped with a golden layer of melted Parmesan cheese. Easy to make and even easier to enjoy, this casserole is perfect for busy weeknights or cozy gatherings.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Whole boneless skinless chicken breast
1 (Seasoned with Hidden Valley Ranch seasoning and smoked paprika)
Hidden Valley Original Ranch Seasoning Mix
1 ounce (Mixed with smoked paprika for seasoning)
Smoked paprika
1 tablespoon (Used for seasoning chicken)
Olive oil
3 tablespoons (Used for browning chicken and sautéing vegetables)
Large oven-roasted tomatoes
1 (Peeled, seeded, and diced)
Green pepper
1 large (Chopped)
Chopped shallot
1/2 cup (Sautéed with green pepper)
Garlic clove
1 (Minced)
Spinach
1 lb (Chopped)
TABASCO® brand Chipotle Pepper Sauce
2 tablespoons (Used for flavoring the dish)
Shredded Parmesan cheese
3/4 cup (Sprinkled on top before baking)
Instructions
1
Preheat your oven to 400°F (200°C).
2
In a small bowl, combine the Hidden Valley Original Ranch Seasoning Mix and smoked paprika. Generously season both sides of the whole boneless skinless chicken breast with this mixture. Allow the chicken to sit for 20 minutes to absorb the flavors.
3
While the chicken is resting, roast the tomato in the preheated oven until the skin is charred, then peel, seed, and dice it.
4
In a large skillet, heat the olive oil over medium-high heat. Once hot, add the seasoned chicken breast. Cook for about 4-5 minutes on each side, or until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
5
In the same skillet, add the chopped green pepper and shallots. Cook for 4-5 minutes until they become soft and translucent. Then, add the minced garlic and roasted diced tomato; stir well and cook for an additional 5 minutes.
6
Add the chopped spinach to the skillet and stir until wilted. Once the spinach has cooked down, add the TABASCO® brand Chipotle Pepper Sauce, stirring to combine. Reduce the heat, cover the skillet, and let the mixture simmer for 30 minutes.
7
After the chicken and vegetable mixture has simmered, transfer it to a 9-inch, 2-quart casserole dish. Place the browned chicken on top and sprinkle with the shredded Parmesan cheese.
8
Bake in the preheated oven for 15-20 minutes, or until the cheese is golden brown and bubbly. Serve hot and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Ranch Chicken and Spinach Bake?
It is a wholesome, low-carb casserole that combines ranch seasoning, tender chicken breast, and vibrant vegetables in a one-dish meal.
What type of chicken is used in this recipe?
The recipe calls for one whole boneless skinless chicken breast.
What specific ranch seasoning is recommended?
Hidden Valley Original Ranch Seasoning Mix is used for seasoning the chicken.
How long should the chicken sit after being seasoned?
Allow the chicken to sit for 20 minutes to absorb the flavors.
What is the recommended oven temperature?
Preheat your oven to 400 degrees Fahrenheit or 200 degrees Celsius.
How should the tomato be prepared?
The tomato should be roasted until the skin is charred, then peeled, seeded, and diced.
What kind of oil is used for browning the chicken?
Three tablespoons of olive oil are used for browning the chicken and sautéing the vegetables.
How long do you cook the chicken in the skillet?
Cook for about 4 to 5 minutes on each side until browned and cooked through.
Which vegetables are sautéed with the shallots?
Chopped green pepper is sautéed along with the shallots.
How long do the green pepper and shallots need to cook?
They should cook for 4 to 5 minutes until they become soft and translucent.
When do you add the minced garlic?
Add the minced garlic along with the roasted diced tomato after the peppers and shallots have softened.
How much chopped shallot is required?
The recipe requires 1/2 cup of chopped shallot.
How much spinach is included in the bake?
The recipe uses 1 lb of chopped spinach.
What brand of hot sauce provides the chipotle flavor?
TABASCO brand Chipotle Pepper Sauce is used for flavoring.
How long should the vegetable mixture simmer?
The mixture should simmer covered for 30 minutes after adding the chipotle sauce.
What size casserole dish is needed?
Use a 9-inch, 2-quart casserole dish.
What kind of cheese is sprinkled on top?
Shredded Parmesan cheese is used for the golden top layer.
How much Parmesan cheese should be used?
The recipe calls for 3/4 cup of shredded Parmesan cheese.
How long is the final baking time?
Bake for 15 to 20 minutes until the cheese is golden brown and bubbly.
Is this recipe considered low-carb?
Yes, it is described as a wholesome, low-carb casserole.
What type of paprika is used for seasoning?
One tablespoon of smoked paprika is used.
Is this a good meal for families?
Yes, it is described as a nutritious choice for the whole family and perfect for busy weeknights.
Can I serve this dish cold?
The instructions recommend serving the dish hot.
How many ingredients are in this recipe?
There are 11 ingredients in total.
What is the purpose of the smoked paprika?
It is combined with the ranch seasoning to season both sides of the chicken breast.
How is the spinach prepared before adding it to the skillet?
The spinach should be chopped before being added to wilt.
What should be done with the roasted tomato seeds?
The tomato should be seeded after roasting and peeling.
Is this recipe suitable for winter?
Yes, it is highlighted as a recipe to warm up winter evenings.
How many garlic cloves are used?
The recipe requires 1 minced garlic clove.
Is this a one-dish meal?
Yes, it is categorized as a one-dish casserole meal.