Savory Pork Lo Mein
This Savory Pork Lo Mein is a delightful blend of tender pork, fresh vegetables, and perfectly cooked noodles, coated in a rich and flavorful sauce. Ideal for a weeknight dinner or a gathering with friends, this dish can easily be customized to include other proteins such as beef, chicken, or shrimp, or can be made vegetarian by adding your favorite vegetables. With its versatility and vibrant flavors, this recipe is sure to become a family favorite.
N/A
Servings
375
Calories
15
Ingredients
Ingredients
Chicken broth
1/4 cup (Liquid)
Soy sauce
1/4 cup (Liquid)
Rice wine vinegar
2 teaspoons (Liquid)
Toasted sesame oil
2 teaspoons (Liquid)
Hot sauce
1 dash (Optional)
Sugar
1 teaspoon (Granulated)
Vegetable oil
2 tablespoons (Liquid)
Carrot
1 (Julienned)
Lean pork tenderloin
8 ounces (Sliced in thin strips)
Fresh mushrooms
1 cup (Sliced)
Peas
1 cup (Fresh or frozen)
Green onions
2-4 (Chopped)
Garlic
2 teaspoons (Minced)
Fresh ginger
2 teaspoons (Grated)
Linguine
8 ounces (Cooked (or spaghetti or fettuccini))
Instructions
1
In a medium bowl, combine chicken broth, soy sauce, rice wine vinegar, toasted sesame oil, hot sauce (if using), and sugar. Whisk until well combined and set aside.
2
In a large skillet or wok, heat vegetable oil over medium heat. Add the julienned carrots and stir-fry for about 3-5 minutes until they start to soften.
3
Add the sliced pork tenderloin to the skillet, and continue to sauté for an additional 2-3 minutes, or until the pork is no longer pink.
4
Increase the heat to medium-high and add the sliced mushrooms, chopped green onions, minced garlic, and grated ginger. Stir-fry for another 2-3 minutes until the vegetables are tender and fragrant.
5
Add the cooked linguine to the skillet, pouring the sauce over the noodles. Toss everything together until the noodles are well coated and heated through, about 1-2 minutes.
6
Serve immediately, garnished with extra green onions if desired.
Nutrition Information
7.5g
Fat
50g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Pork Lo Mein?
Savory Pork Lo Mein is a stir-fry dish featuring tender pork, noodles, and vegetables coated in a rich, flavorful sauce.
What cut of pork is best for this recipe?
Lean pork tenderloin is recommended because it is tender and cooks quickly when sliced into thin strips.
Can I use different types of noodles?
Yes, while linguine is suggested, you can easily substitute it with spaghetti or fettuccini.
Is this Pork Lo Mein spicy?
The recipe includes an optional dash of hot sauce, so you can adjust the spice level to your preference.
How many calories are in a serving?
There are approximately 375 calories per serving in this recipe.
What vegetables are included in this dish?
This recipe features julienned carrots, fresh mushrooms, peas, and green onions.
Can I make this recipe vegetarian?
Yes, simply omit the pork and use vegetable broth instead of chicken broth, adding more of your favorite vegetables.
How much protein is in this recipe?
This dish provides 20g of protein per serving.
What is in the lo mein sauce?
The sauce is a blend of chicken broth, soy sauce, rice wine vinegar, toasted sesame oil, sugar, and optional hot sauce.
How long does it take to cook the carrots?
The julienned carrots should be stir-fried for about 3-5 minutes until they start to soften.
Can I substitute the pork with chicken?
Absolutely, this recipe is highly versatile and works well with chicken, beef, or shrimp.
What is the fat content of this dish?
Each serving contains approximately 7.5g of fat.
How should the garlic and ginger be prepared?
The garlic should be minced and the fresh ginger should be grated for the best flavor distribution.
Do I need a wok to make this?
A wok is great, but a large skillet works perfectly fine for this stir-fry recipe.
Can I use frozen peas?
Yes, the recipe allows for either fresh or frozen peas.
How do I prepare the pork for cooking?
The pork tenderloin should be sliced into thin strips to ensure even and rapid cooking.
What type of oil should I use for stir-frying?
Vegetable oil is used for the high-heat stir-frying process.
How many grams of carbohydrates are in a serving?
There are 50g of carbohydrates per serving.
What is the purpose of toasted sesame oil in the sauce?
Toasted sesame oil adds a rich, nutty aroma and depth of flavor characteristic of Chinese cuisine.
Can I add extra vegetables?
Yes, feel free to add bell peppers, bok choy, or broccoli to customize the dish.
Is there sugar in this recipe?
Yes, 1 teaspoon of granulated sugar is added to the sauce to balance the savory flavors.
How do I know when the pork is done?
The pork is ready when it is no longer pink, which usually takes about 2-3 minutes of sautéing.
What should I use as a garnish?
Extra chopped green onions make a fresh and colorful garnish for the finished dish.
How many ingredients are in this recipe?
There are 15 ingredients in total, including the seasonings and aromatics.
Is rice wine vinegar necessary?
Rice wine vinegar provides essential acidity; if you don't have it, apple cider vinegar is a possible substitute.
How long does the final tossing step take?
Once the noodles and sauce are added, it only takes 1-2 minutes to heat everything through.
Can I use dried ginger instead of fresh?
Fresh ginger is preferred for its vibrant taste, but you can use a smaller amount of ground ginger if necessary.
Is this recipe suitable for meal prep?
Yes, it is a quick meal that can be stored and reheated easily for lunch or dinner.
What heat setting should I use?
Start with medium heat for the carrots and pork, then increase to medium-high for the aromatics and mushrooms.
What is the best way to serve this?
Serve it immediately while hot, straight from the skillet or wok for the best texture.