Savory Pork & Veggie Roll Bowls
Transform your dinner experience with these Savory Pork & Veggie Roll Bowls. This dish features ground pork sautéed to perfection with vibrant vegetables, infused with aromatic garlic, ginger, and a delightful blend of sauces that bring rich umami flavors to your table. Perfect as a standalone meal, these bowls can be customized to your liking with your favorite spices or extra vegetables. The addition of fresh bok choy elevates the dish, providing a lovely crunch to every bite. Ideal for a weeknight dinner or meal prep, this recipe strikes a perfect balance between hearty and light, satisfying your cravings without weighing you down.
6
Servings
300
Calories
15
Ingredients
Ingredients
ground pork
1.5 lbs (raw)
yellow onion
1 (finely chopped)
sesame oil
2 tablespoons (none)
low sodium soy sauce
1/3 cup (none)
hoisin sauce
3 tablespoons (none)
garlic cloves
4 (minced)
fresh ginger
2 teaspoons (grated)
carrots
2 (cut into matchsticks 1-1/2-inch in length)
bok choy
1 bunch (sliced)
green onion
1 bunch (chopped diagonally (whites and greens))
coleslaw mix
16 ounces (none)
red pepper flakes
1/4 teaspoon (to taste)
salt
1/2 teaspoon (to taste)
fresh ground pepper
1/4 teaspoon (none)
rice vinegar
2 tablespoons (none)
Instructions
1
In a small bowl, whisk together the soy sauce, hoisin sauce, and red pepper flakes. Set aside to allow the flavors to meld.
2
Heat a wok or large skillet over medium-high heat. Add the ground pork, breaking it apart, and cook until browned through, about 5-7 minutes. Drain any excess fat if necessary.
3
Season the pork with salt and pepper. Stir in the finely chopped onion, minced garlic, and matchstick carrots, sautéing for an additional 6-8 minutes until the vegetables are softened.
4
Add the grated ginger to the pan and stir well to combine, allowing the spices to bloom for about 1 minute.
5
Pour in the reserved sauce mixture, stirring well to evenly coat the pork and vegetables. Adjust the heat if needed for preferred spice level.
6
Introduce the sliced bok choy and coleslaw mix to the pan and cook for another 5 minutes, stirring until the veggies are crisp-tender and vibrant in color.
7
Taste and adjust seasonings as necessary, then stir in the rice vinegar for a touch of acidity and depth.
8
Remove the pan from heat and sprinkle half of the sliced green onions on top.
9
Serve the pork and veggie mixture in bowls, garnished with the remaining green onions. Enjoy with rice on the side if desired, but feel free to omit it for a lighter, carb-conscious option.
Nutrition Information
12g
Fat
22g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein in the Savory Pork & Veggie Roll Bowls?
The primary protein used in this recipe is 1.5 lbs of ground pork.
How many servings does this recipe make?
This recipe yields 6 servings.
What are the total calories per serving?
Each serving contains approximately 300 calories.
How much fat is in each serving of these bowls?
There are 12g of fat per serving.
What is the carbohydrate count for this dish?
Each serving contains 22g of carbohydrates.
How much protein is provided in one serving?
One serving provides 15g of protein.
How should the pork be cooked?
The pork should be browned in a wok or large skillet over medium-high heat for about 5-7 minutes.
What type of onion is recommended?
A finely chopped yellow onion is recommended for this dish.
How many garlic cloves are required?
The recipe calls for 4 minced garlic cloves.
What is the best way to prepare the carrots?
Carrots should be cut into matchsticks roughly 1-1/2 inches in length.
When should the fresh ginger be added?
The grated ginger should be added after the onions and carrots have softened, allowing it to bloom for about 1 minute.
What kind of soy sauce is used in the sauce mixture?
The recipe uses 1/3 cup of low sodium soy sauce.
What is the amount of hoisin sauce needed?
You will need 3 tablespoons of hoisin sauce.
How much sesame oil does the recipe call for?
The recipe uses 2 tablespoons of sesame oil.
What provides the acidity in the final dish?
Two tablespoons of rice vinegar are added at the end for acidity and depth.
What size package of coleslaw mix is needed?
A 16-ounce package of coleslaw mix is required.
How should the bok choy be prepared?
One bunch of bok choy should be sliced before being added to the pan.
How long do the bok choy and coleslaw cook?
They should be cooked for approximately 5 minutes until they are crisp-tender.
Can I adjust the spice level of this recipe?
Yes, you can adjust the amount of red pepper flakes used to suit your spice preference.
What is used to garnish the bowls?
The bowls are garnished with a bunch of chopped green onions.
Is this recipe suitable for meal prep?
Yes, it is ideal for meal prep as it strikes a perfect balance between hearty and light.
Should the pork fat be drained?
Yes, you should drain any excess fat after browning the pork if necessary.
Can this be served with rice?
Yes, you can enjoy it with rice on the side or omit the rice for a carb-conscious option.
How many total ingredients are used in this recipe?
There are 15 ingredients in total.
What type of equipment is best for cooking this?
A wok or a large skillet is recommended for the best results.
What tags define this recipe?
Tags include pork, egg roll, bowls, stir fry, and asian cuisine.
How much salt and pepper is recommended?
The recipe suggests 1/2 teaspoon of salt and 1/4 teaspoon of fresh ground pepper.
What is the first step in the instructions?
The first step is to whisk together the soy sauce, hoisin sauce, and red pepper flakes in a small bowl.
What provides the crunch in this dish?
The fresh bok choy and the coleslaw mix provide a lovely crunch to every bite.
Is this dish considered a healthy dinner option?
Yes, it is tagged as a healthy dinner and a low carb option.