Savory Peanut Pineapple Pork Tenderloin
This unique dish marries the nutty richness of peanut butter with the tropical sweetness of pineapple, creating an exquisite, flavorful glaze that perfectly complements the lean tenderloin. Slightly adapted from the cherished local cookbook, 'Recipes and Memories of Patrick W. Cox', this recipe aims to bring delectably different flavors to your table. Ideal for adventurous cooks looking to impress, it retains the traditional charm while introducing a delightful twist.
4
Servings
300
Calories
7
Ingredients
Ingredients
Pork tenderloin
1.5 lbs (Trimmed of fat)
Fresh ground black pepper
To taste
Soy sauce
2 tablespoons
Peanut butter
2 tablespoons
Ground red pepper
1/4 teaspoon
Garlic cloves
3 (Minced)
Pineapple preserves
1/2 cup
Instructions
1
Preheat your oven to 375°F (190°C).
2
Trim any excess fat from the pork tenderloin and generously season with freshly ground black pepper.
3
Line a baking dish with parchment paper or aluminum foil for easy clean-up.
4
In a medium bowl, combine soy sauce, peanut butter, ground red pepper, and minced garlic until well blended.
5
Evenly spread the peanut butter mixture over the entire surface of the pork tenderloin.
6
Place the coated tenderloin in the prepared baking dish and bake, uncovered, for 30 minutes.
7
Remove the pork from the oven and carefully spread the pineapple preserves over the top.
8
Return to the oven and continue baking for an additional 10 minutes or until the internal temperature of the pork reaches 150°F (65°C).
9
Once cooked, remove the tenderloin from the oven and let it rest for 5 minutes before slicing and serving.
Nutrition Information
15g
Fat
15g
Carbs
35g
Protein
1g
Fiber
10g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main flavor profile of this pork tenderloin?
This dish features a unique combination of nutty peanut butter and tropical pineapple preserves, creating a savory and sweet glaze with a hint of spice.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
What cut of pork is required for this recipe?
You will need 1.5 lbs of pork tenderloin, trimmed of any excess fat.
What is the recommended oven temperature?
The oven should be preheated to 375°F (190°C).
What ingredients are in the peanut butter mixture?
The mixture consists of 2 tablespoons of soy sauce, 2 tablespoons of peanut butter, 1/4 teaspoon of ground red pepper, and 3 minced garlic cloves.
When should I add the pineapple preserves?
The pineapple preserves should be spread over the pork after it has baked for an initial 30 minutes.
What is the target internal temperature for the pork?
The pork should reach an internal temperature of 150°F (65°C).
How long does the pork need to rest after cooking?
It is recommended to let the tenderloin rest for 5 minutes before slicing and serving.
How many calories are in one serving?
Each serving contains approximately 300 calories.
What is the protein content per serving?
Each serving provides 35g of protein.
How much fat is in this dish?
There are 15g of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 15g of carbohydrates.
How much sugar is in a serving of this pork?
There are 10g of sugar per serving.
Is there any fiber in this recipe?
Yes, there is 1g of fiber per serving.
How much soy sauce is used in the recipe?
The recipe calls for 2 tablespoons of soy sauce.
How many garlic cloves are needed?
You will need 3 garlic cloves, minced.
What type of pepper is used for the initial seasoning?
The recipe uses freshly ground black pepper for the initial seasoning of the meat.
What provides the spice in the peanut coating?
Ground red pepper provides the spicy kick in the peanut butter mixture.
How much pineapple preserves are required?
You will need 1/2 cup of pineapple preserves.
Should the pork be baked covered or uncovered?
The pork should be baked uncovered for the duration of the cooking time.
How do I prepare the baking dish?
Line the baking dish with parchment paper or aluminum foil for easy clean-up.
How long is the total baking time?
The total baking time is approximately 40 minutes (30 minutes initially, plus 10 minutes after adding the preserves).
What is the origin of this recipe?
This recipe is slightly adapted from the local cookbook 'Recipes and Memories of Patrick W. Cox'.
Can I use any type of peanut butter?
The recipe specifies peanut butter; generally, creamy works best for a smooth glaze, though the recipe does not specify.
What category does this recipe fall under?
This recipe is categorized under Pork.
Is the pork seasoned before the peanut mixture is added?
Yes, the pork is seasoned with freshly ground black pepper before the peanut butter mixture is spread on it.
What are the primary tags for this recipe?
The tags include pork, peanut butter, pineapple, tenderloin, dinner, savory, glazed, baked, and sweet and spicy.
How much ground red pepper is used?
The recipe requires 1/4 teaspoon of ground red pepper.
What is the total number of ingredients?
There are 7 ingredients in total for this recipe.
Is sodium or cholesterol information provided?
No, the sodium and cholesterol values are not specified in this recipe data.