Savory Peanut Dipping Sauce
Indulge in this deliciously creamy Savory Peanut Dipping Sauce, inspired by a Weight Watchers recipe! This versatile sauce marries the rich flavor of creamy peanut butter with the aromatic zest of minced garlic, all balanced with a touch of soy sauce and sugar. Perfect for drizzling over grilled chicken, pork chops, or fresh vegetables, this sauce is not just low in points—it's packed with flavor! Whether you’re on a health journey or simply seeking a tasty addition to your meals, this recipe is a keeper. It's a delightful and guilt-free way to elevate your dishes while providing a satisfying taste experience. Enjoy it as a dip or sauce and share with friends and family!
8
Servings
19
Calories
7
Ingredients
Ingredients
Creamy peanut butter
3 tablespoons (none)
Minced garlic
2 teaspoons (freshly minced)
Soy sauce
2 tablespoons (none)
Sugar
4 teaspoons (none)
Water
1 tablespoon (none)
Red wine vinegar
1 1/4 teaspoons (none)
Dried cilantro
1/2-1 teaspoon (to taste)
Instructions
1
In a small food processor, combine the creamy peanut butter, minced garlic, soy sauce, sugar, water, red wine vinegar, and dried cilantro.
2
Blend the mixture until smooth and creamy, scraping down the sides of the bowl as needed to ensure all ingredients are well incorporated.
3
Taste the sauce and adjust seasonings according to your preference, adding more sugar or vinegar for sweetness or tang.
4
Serve immediately as a dipping sauce or drizzle over grilled meats and vegetables. Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Information
1.25
Fat
2.38
Carbs
0.625
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Peanut Dipping Sauce?
It is a creamy, flavorful sauce inspired by Weight Watchers recipes that combines peanut butter, garlic, soy sauce, and vinegar.
How many calories are in this peanut sauce?
Each serving contains approximately 19 calories.
Is this recipe Weight Watchers friendly?
Yes, it is designed to be low in points and weight-loss friendly.
What is the serving size for this recipe?
The recipe makes 8 servings total.
How much fat is in one serving?
There is 1.25 grams of fat per serving.
What type of peanut butter should I use?
The recipe recommends using 3 tablespoons of creamy peanut butter.
How much garlic is required?
You will need 2 teaspoons of freshly minced garlic.
What kind of vinegar is used in the sauce?
The recipe calls for 1 1/4 teaspoons of red wine vinegar.
How many carbohydrates are in a serving?
There are 2.38 grams of carbohydrates per serving.
Is there protein in this sauce?
Yes, each serving provides 0.625 grams of protein.
How do I prepare the sauce?
Combine all ingredients in a small food processor and blend until smooth and creamy.
What if the sauce is too thick?
The recipe includes 1 tablespoon of water, but you can adjust the consistency as needed.
Can I adjust the flavor of the sauce?
Yes, you can add more sugar for sweetness or more vinegar for extra tang after tasting.
How should I store leftovers?
Store any remaining sauce in an airtight container in the refrigerator.
How long does the sauce last?
The sauce can be stored in the refrigerator for up to one week.
What can I serve with this peanut sauce?
It is perfect for grilled chicken, pork chops, or as a dip for fresh vegetables.
Does the recipe use fresh or dried cilantro?
The recipe uses 1/2 to 1 teaspoon of dried cilantro.
How much soy sauce is in the recipe?
The recipe uses 2 tablespoons of soy sauce.
Is there any sugar in this recipe?
Yes, it contains 4 teaspoons of sugar.
Is this sauce good for meal prep?
Yes, since it stays fresh for a week in the fridge, it is excellent for meal planning.
How many ingredients are needed?
There are 7 main ingredients: peanut butter, garlic, soy sauce, sugar, water, vinegar, and cilantro.
Do I need a food processor?
A small food processor is recommended to ensure the garlic and other ingredients are perfectly blended.
Is this sauce savory or sweet?
It is a savory sauce with a touch of sweetness from the sugar and peanut butter.
Can I use this as a marinade?
While intended as a dip or drizzle, its flavors would work well for marinating meats like chicken.
What is the texture of the sauce?
The texture should be smooth and creamy.
Is this recipe suitable for vegetarians?
Yes, all the listed ingredients are vegetarian-friendly.
Can I use fresh garlic?
Yes, the recipe specifically suggests using freshly minced garlic for the best flavor.
How much water do I add?
The recipe requires 1 tablespoon of water.
Can I serve it immediately?
Yes, the sauce can be served immediately after blending.
Is the cilantro mandatory?
The cilantro is added to taste, so you can adjust the amount or omit it if you prefer.