Savory Pakistani Kima with Veggies
This flavorful and hearty Pakistani Kima is a delightful one-skillet meal that brings together tender ground beef (or venison) with a medley of fresh vegetables and aromatic spices. It’s an easy recipe that requires minimal cleanup and uses ingredients commonly found in Wisconsin kitchens. The dish is rich in flavor but not overly spicy, making it a perfect dinner option for families. Serve it over fluffy rice to soak up the delicious curry sauce, and enjoy a satisfying meal that your kids will love and ask for again!
5-6 servings
Servings
200
Calories
13
Ingredients
Ingredients
butter
3 tablespoons (melted)
onion
1 medium (chopped)
garlic
1 clove (minced)
ground beef or venison
1 lb (raw)
curry powder
1 tablespoon (dry)
salt
1 1/2 teaspoons (to taste)
black pepper
1 dash (to taste)
cinnamon
1 dash (to taste)
ginger
1 dash (to taste)
turmeric
1 dash (to taste)
tomatoes
2 cups (diced and cooked)
potatoes
2 (peeled and diced)
green beans
2 cups (chopped (fresh or frozen))
Instructions
1
In a large skillet, melt the butter over medium heat. Add the chopped onion and minced garlic; sauté until the onion becomes translucent and soft, about 5 minutes.
2
Increase the heat to medium-high and add the ground beef (or venison). Cook until browned, breaking it apart with a spatula, around 7-10 minutes.
3
Stir in the curry powder along with the salt, black pepper, cinnamon, ginger, and turmeric. Mix well to ensure the meat is evenly coated with the spices.
4
Add the diced tomatoes, peeled and diced potatoes, and chopped green beans to the skillet. Mix everything together gently.
5
Cover the skillet and reduce the heat to low. Let it simmer for about 25 minutes, stirring occasionally. If the mixture becomes too thick, add a splash of water to reach your desired consistency.
6
Taste and adjust the seasoning if necessary, then serve the delicious Kima hot over cooked rice.
Nutrition Information
11.7
Fat
16.7
Carbs
10
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Pakistani Kima with Veggies?
It is a flavorful one-skillet meal featuring ground beef or venison mixed with vegetables and aromatic spices, often served over rice.
What types of meat can be used in this recipe?
You can use either ground beef or ground venison for this dish.
Is this Pakistani Kima recipe spicy?
The dish is rich in flavor but designed to be mild and not overly spicy, making it suitable for families and kids.
How many servings does this recipe provide?
This recipe makes approximately 5 to 6 servings.
What are the primary vegetables included?
The main vegetables are onions, potatoes, green beans, and tomatoes.
Can I use frozen green beans?
Yes, you can use either fresh or frozen chopped green beans.
What should I serve with Pakistani Kima?
It is best served over fluffy rice to soak up the delicious curry sauce.
How many calories are in one serving?
There are approximately 200 calories per serving.
What is the total fat content per serving?
Each serving contains about 11.7 grams of fat.
How much protein does this dish offer?
Each serving provides 10 grams of protein.
How many carbohydrates are in a serving?
There are 16.7 grams of carbohydrates per serving.
What spices are used in the Kima?
The spice blend includes curry powder, salt, black pepper, cinnamon, ginger, and turmeric.
How long does it take to brown the meat?
It takes about 7 to 10 minutes to brown the ground beef or venison.
Do I need to peel the potatoes?
Yes, the recipe calls for the potatoes to be peeled and diced.
How long should the Kima simmer?
The mixture should simmer on low heat for about 25 minutes.
What should I do if the sauce becomes too thick?
If the mixture is too thick, you can add a splash of water to reach your desired consistency.
Is this a one-pot meal?
Yes, it is a one-skillet meal, which means minimal cleanup is required.
What is the first step in the cooking process?
The first step is melting butter in a large skillet and sautéing the chopped onion and minced garlic.
How much curry powder is needed?
The recipe requires 1 tablespoon of dry curry powder.
Does this recipe use fresh or canned tomatoes?
The recipe uses 2 cups of diced and cooked tomatoes.
How much butter is used?
The recipe calls for 3 tablespoons of butter.
Is turmeric included in the spice list?
Yes, a dash of turmeric is added for flavor and color.
How many cloves of garlic are required?
The recipe uses 1 minced clove of garlic.
What size onion should I use?
One medium-sized chopped onion is needed.
Can this be considered comfort food?
Yes, it is tagged as comfort food due to its hearty and satisfying nature.
What heat setting is used for simmering?
The heat should be reduced to low once the skillet is covered for simmering.
Is this recipe associated with any specific regional cuisine?
It is described as having roots in Pakistani flavors and is also associated with Mennonite cuisine.
How much meat is required?
The recipe requires 1 lb of ground beef or venison.
How many potatoes are needed?
You will need 2 potatoes, peeled and diced.
What is the preparation for the green beans?
The green beans should be chopped before being added to the skillet.