Savory Oven-Roasted Cauliflower and Broccoli with Crispy Bacon
Bring a delightful crunch and savory flavor to your dining table with this Oven-Roasted Cauliflower and Broccoli recipe. Featuring fresh, home-grown cauliflower and broccoli, this dish is elevated with the rich taste of crispy bacon and a blend of aromatic spices. Perfect as a side dish or even as a light main course, this recipe provides a healthy, low-carb option without compromising on taste. Optionally topped with panko breadcrumbs and cheese for an extra layer of flavor, this versatile dish can also be easily prepared on the grill for those warm summer nights.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Cauliflower
1 lb (Cut into florets)
Broccoli
1 lb (Cut into florets)
Bacon
3 slices (Microwaved until crispy, chopped)
Olive oil
5 tablespoons (Used for drizzling)
Kosher salt
1/2 teaspoon (To taste)
Fresh ground black pepper
1/2 teaspoon (To taste)
Garlic powder
1/2 teaspoon (Seasoning)
Onion powder
1/2 teaspoon (Seasoning)
Panko bread crumbs
1/3 cup (Topping (optional))
Parmesan cheese
1/4 cup (Finely grated, for topping (optional))
Sharp cheddar cheese
1/3 cup (For topping (optional))
Instructions
1
Preheat your oven to 400°F (200°C). If using a grill, preheat it to a medium heat.
2
Rinse the cauliflower and broccoli under cold water and cut them into bite-sized florets.
3
Place the florets in a single layer in a large, oven-proof baking dish.
4
In a separate bowl, combine the olive oil, kosher salt, black pepper, garlic powder, and onion powder. Mix well to create a marinade.
5
Drizzle the olive oil mixture over the florets, ensuring they are evenly coated. Toss in the microwaved bacon, broken into small pieces, for added flavor.
6
Spread the vegetables out evenly in the baking dish to promote even roasting.
7
Roast in the oven for 25-30 minutes or until the vegetables are lightly browned and fork-tender. If grilling, cook for about 15-20 minutes, turning occasionally.
8
Once done, remove from the oven/grill and, if desired, sprinkle generously with Parmesan cheese and panko breadcrumbs for added texture and flavor.
9
Serve immediately and enjoy this deliciously healthy side dish!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Savory Oven-Roasted Cauliflower and Broccoli with Crispy Bacon.
What vegetables are used in this dish?
The dish uses 1 lb of cauliflower and 1 lb of broccoli florets.
How should I prepare the cauliflower and broccoli?
Rinse the vegetables under cold water and cut them into bite-sized florets.
What oven temperature is required for roasting?
Preheat your oven to 400°F (200°C) before roasting.
How long should the vegetables roast in the oven?
Roast for 25-30 minutes or until the vegetables are lightly browned and fork-tender.
Can I prepare this recipe on a grill?
Yes, you can cook it on a grill at medium heat.
What is the grilling time for this dish?
If using a grill, cook the vegetables for about 15-20 minutes, turning them occasionally.
How should the bacon be prepared?
Use 3 slices of bacon, microwaved until crispy and then chopped or broken into small pieces.
What type of oil is recommended?
The recipe calls for 5 tablespoons of olive oil for the marinade.
What spices are used in the seasoning marinade?
The marinade consists of olive oil mixed with kosher salt, black pepper, garlic powder, and onion powder.
Is this recipe considered healthy?
Yes, it is a healthy, vegetable-based side dish option.
Is this dish suitable for a low-carb diet?
Yes, the recipe provides a healthy, low-carb option without compromising on taste.
Can I add cheese to this recipe?
Yes, cheese can be sprinkled on top once the vegetables are finished cooking.
What types of cheese are suggested for the topping?
The recipe suggests using Parmesan cheese and sharp cheddar cheese as optional toppings.
Are breadcrumbs included in the recipe?
Yes, panko breadcrumbs are an optional topping that provides an extra layer of flavor and crunch.
What amount of panko breadcrumbs should I use?
The recipe suggests 1/3 cup of panko breadcrumbs.
How much cauliflower is needed?
The recipe requires 1 lb of cauliflower.
How much broccoli is needed?
The recipe requires 1 lb of broccoli.
How many slices of bacon are used?
The recipe calls for 3 slices of bacon.
What is the purpose of the olive oil mixture?
It serves as a marinade to ensure the florets are evenly coated with flavor before roasting.
How should the vegetables be arranged in the baking dish?
Place the florets in a single layer to promote even roasting and browning.
What type of salt is recommended?
The recipe suggests using 1/2 teaspoon of kosher salt.
Should I use fresh ground black pepper?
Yes, 1/2 teaspoon of fresh ground black pepper is recommended for seasoning.
Is garlic powder used in this seasoning?
Yes, 1/2 teaspoon of garlic powder is included in the spice blend.
How much onion powder is required?
The recipe uses 1/2 teaspoon of onion powder.
When should I add the Parmesan cheese?
Remove the dish from the heat and sprinkle the Parmesan cheese generously before serving.
Can this be served as a main course?
Yes, it is versatile enough to be a side dish or a light main course.
Why should I rinse the vegetables under cold water?
Rinsing ensures the cauliflower and broccoli are clean before preparation and cooking.
What texture should the roasted vegetables have?
They should be lightly browned on the outside and fork-tender on the inside.
Does this recipe use fresh or garden-fresh vegetables?
The recipe highlights the use of fresh, home-grown or garden-fresh cauliflower and broccoli.