Savory Oven-Baked Vegetable Rice
This Savory Oven-Baked Vegetable Rice is a delightful twist on a classic recipe that brings comfort and flavor to your dinner table. Inspired by my mother’s culinary traditions, I’ve added a medley of colorful vegetables and a hint of umami with soy sauce, creating a vibrant dish that's sure to please everyone. The aromatic fusion of onion soup mix and tender rice bakes together in the oven, making it not only easy to prepare, but also a great side or main course option for gatherings and weekday meals alike.
4-6 servings
Servings
163
Calories
9
Ingredients
Ingredients
Rice
2 cups (Not instant, rinsed)
Water
3 1/3 cups (N/A)
Onion Soup Mix
1 (1 1/4 ounce) package (N/A)
Soy Sauce
3 1/2 tablespoons (N/A)
Oil
3 tablespoons (N/A)
Red Bell Pepper
1/2 (Chopped)
Green Bell Pepper
1/2 (Chopped)
Green Onion
1 (Chopped)
Mushrooms
0.5 (8 ounce) can (Chopped)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a medium-sized casserole dish, combine the rice, water, onion soup mix, soy sauce, and oil.
3
Add the chopped red and green bell peppers, green onion, and the can of chopped mushrooms to the mixture.
4
Stir thoroughly to ensure all ingredients are well mixed.
5
Cover the dish with aluminum foil to help retain moisture during baking.
6
Place the casserole dish on the middle rack of the oven.
7
Bake uncovered for 50 minutes to 1 hour, or until the rice is tender and all the water has been absorbed.
8
Remove from the oven, fluff the rice with a fork, and let it sit for a few minutes before serving.
Nutrition Information
5g
Fat
25g
Carbs
3g
Protein
1g
Fiber
0.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Oven-Baked Vegetable Rice?
It is a flavorful twist on a classic rice dish made with a medley of vegetables, onion soup mix, and soy sauce, baked in the oven for easy preparation.
How many servings does this recipe yield?
This recipe makes between 4 to 6 servings.
What type of rice should I use for this dish?
The recipe calls for 2 cups of regular rice that is not instant. It should be rinsed before use.
Can I use instant rice?
No, the recipe specifically states to use non-instant rice to ensure the correct texture and cooking time.
What is the recommended oven temperature?
Preheat your oven to 350°F (175°C) before baking.
How long does the rice need to bake?
The rice should be baked for 50 minutes to 1 hour, or until tender and all water is absorbed.
What vegetables are included in this recipe?
The recipe includes red bell pepper, green bell pepper, green onion, and canned chopped mushrooms.
How much water is needed?
You will need 3 1/3 cups of water.
What provides the savory flavor in this dish?
The combination of one 1 1/4 ounce package of onion soup mix and 3 1/2 tablespoons of soy sauce provides the savory umami flavor.
Should I cover the casserole dish while it bakes?
Yes, cover the dish with aluminum foil initially to retain moisture, though the instructions suggest baking uncovered for the final duration.
How many calories are in one serving?
There are approximately 163 calories per serving.
How much fat is in this recipe?
There are 5g of fat per serving.
What is the carbohydrate content?
Each serving contains 25g of carbohydrates.
How much protein is in a serving?
There are 3g of protein per serving.
Is there sugar in this dish?
The recipe contains a minimal amount of sugar, approximately 0.5g per serving.
What kind of oil should I use?
The recipe calls for 3 tablespoons of oil, but does not specify a type; vegetable or canola oil typically works well.
Do I need to fluff the rice after cooking?
Yes, after removing it from the oven, fluff the rice with a fork and let it sit for a few minutes before serving.
Can I use fresh mushrooms instead of canned?
While the recipe specifies a 0.5 can of chopped mushrooms, you can substitute with fresh chopped mushrooms if preferred.
What size dish should I use?
A medium-sized casserole dish is recommended for this recipe.
Is this a good recipe for meal prep?
Yes, it is described as a great option for both weekday meals and gatherings.
How much onion soup mix is required?
The recipe requires one 1 1/4 ounce package of onion soup mix.
What is the fiber content of this dish?
Each serving provides 1g of fiber.
Where should I place the dish in the oven?
The casserole dish should be placed on the middle rack of the oven.
How do I prepare the bell peppers?
Both the red and green bell peppers should be chopped before being added to the mixture.
How many ingredients are in this recipe?
There are a total of 9 ingredients.
Is this dish considered a side or a main?
It can be served as either a vibrant side dish or a light main course.
Is this recipe easy to make?
Yes, it is tagged as an easy recipe and a one-pan meal, requiring only simple stirring and baking.
What are the primary tags for this recipe?
Key tags include oven rice, vegetable dish, savory rice, comfort food, and healthy side.
Does the recipe require salt?
The recipe does not list extra salt, as the onion soup mix and soy sauce provide significant sodium.
How do I know when the rice is finished cooking?
The rice is done when it is tender and all of the water has been completely absorbed.