Savory Oven-Baked Boston Beans
This delectable recipe for Savory Oven-Baked Boston Beans has been lovingly passed down through generations, originating from my mother’s kitchen. A staple at our family gatherings and BBQs, it's a dish that sparks joy and nostalgia in every bite. The sweet and tangy flavor profile, combined with the smoky essence of bacon and the rich depth of molasses, creates a mouthwatering experience that simply can't be resisted. Guests always inquire, 'Are there beans?' because they know this dish is an essential part of any celebration or casual cookout. Serve these beans warm, and watch them disappear as everyone goes back for seconds!
12
Servings
150
Calories
9
Ingredients
Ingredients
dried navy beans
2 cups (soaked overnight)
bacon
1/2 lb (uncooked and chopped)
onion
1 (chopped)
molasses
4 tablespoons (none)
ketchup
3 tablespoons (none)
brown sugar
1/3 cup (none)
dry mustard
1/2 teaspoon (none)
salt
to taste (none)
pepper
to taste (none)
Instructions
1
Soak the dried navy beans in water overnight to rehydrate them.
2
In a large mixing bowl, combine the soaked beans, chopped bacon, chopped onion, molasses, ketchup, brown sugar, dry mustard, salt, and pepper. Mix well to distribute the ingredients evenly.
3
Transfer the bean mixture to a slow cooker. Add water until all the ingredients are fully submerged.
4
Cover and cook on high heat for approximately 8 hours, stirring occasionally to ensure even cooking. If using an oven instead, preheat to 300°F (150°C) and transfer to a covered baking dish for about 4 hours, checking periodically for moisture.
5
Taste and adjust seasoning with extra salt and pepper if needed before serving.
Nutrition Information
5g
Fat
20g
Carbs
5g
Protein
4g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this bean recipe?
The recipe is for Savory Oven-Baked Boston Beans.
How many servings does this recipe yield?
This recipe makes 12 servings.
What is the calorie count per serving?
Each serving contains 150 calories.
What kind of beans are used in this Boston Beans recipe?
The recipe calls for 2 cups of dried navy beans.
How should the dried navy beans be prepared before cooking?
The beans should be soaked in water overnight to rehydrate them.
How much fat is in one serving of these beans?
There are 5g of fat per serving.
What is the carbohydrate and protein content per serving?
Each serving has 20g of carbohydrates and 5g of protein.
How much fiber is in this dish?
There are 4g of fiber per serving.
Does this recipe contain bacon?
Yes, it includes 1/2 lb of uncooked and chopped bacon.
What ingredients provide the sweetness in these beans?
The sweetness comes from 4 tablespoons of molasses and 1/3 cup of brown sugar.
How much ketchup is required for the recipe?
The recipe uses 3 tablespoons of ketchup.
What type of mustard is used?
The recipe calls for 1/2 teaspoon of dry mustard.
How many total ingredients are needed?
There are 9 ingredients in total: navy beans, bacon, onion, molasses, ketchup, brown sugar, dry mustard, salt, and pepper.
Can I cook these beans in a slow cooker?
Yes, you can cook them in a slow cooker on high heat for approximately 8 hours.
What is the oven temperature for the baked version?
Preheat the oven to 300°F (150°C).
How long do the beans take to bake in the oven?
They take about 4 hours in the oven.
Should the baking dish be covered in the oven?
Yes, transfer the mixture to a covered baking dish.
How much water should I add to the slow cooker?
Add water until all the ingredients are fully submerged.
Is the onion used in this recipe cooked beforehand?
No, the onion is chopped and mixed in with the other ingredients to cook with the beans.
What is the origin of this recipe?
This is a family recipe passed down through generations, originating from the creator's mother's kitchen.
What is the flavor profile of the Savory Oven-Baked Boston Beans?
It has a sweet and tangy flavor profile with a smoky essence from the bacon and depth from molasses.
What should I check for while the beans are in the oven?
You should check periodically for moisture to ensure the beans do not dry out.
When should I adjust the seasoning of the beans?
Taste and adjust the salt and pepper if needed just before serving.
Are these beans suitable for a BBQ?
Yes, they are described as a staple at family gatherings and BBQs.
Should the beans be served warm or cold?
The recipe recommends serving the beans warm.
How should I mix the ingredients?
In a large mixing bowl, combine all ingredients and mix well to distribute them evenly.
Does this recipe include any tags?
Yes, tags include baked beans, traditional recipe, side dish, bbq, family recipe, comfort food, and savoury.
Is there a specific category for this recipe?
The recipe category is 'Beans'.
Should I stir the beans while they cook in the slow cooker?
Yes, you should stir occasionally to ensure even cooking.
How much salt and pepper is used?
Salt and pepper are added 'to taste'.