Savory Olive & Lentil Mushroom Burgers
Indulge in these Savory Olive & Lentil Mushroom Burgers, inspired by the renowned Post Punk Kitchen! This delightful veggie burger is a treat for the taste buds, marrying the briny flavor of kalamata olives with the earthy richness of cremini mushrooms. Dried tarragon adds an unexpected yet pleasant hint of licorice, balancing the savory notes beautifully. Each bite is a unique experience, enhanced by the gentle crunch of toasted breadcrumbs. Ideal for a satisfying lunch or dinner. Serve these burgers hot on toasted whole wheat bread, layered with fresh romaine lettuce and creamy guacamole for an unbeatable combo! Not only are they delicious hot off the oven, but they also taste fantastic at room temperature, making them perfect for meal prep or picnics.
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
olive oil
1 to 2 tablespoons (to taste)
yellow onion
1 small (diced medium)
cremini mushrooms
1/2 lb (thinly sliced)
garlic cloves
3 (minced)
fresh black pepper
to taste
dried thyme
1/2 teaspoon
dried tarragon
1/4 teaspoon
kalamata olives
1/2 cup (pitted)
canned lentils
1 (15 ounce) can (rinsed and drained (about 1 1/4 cups))
breadcrumbs
1 cup (divided)
soy sauce
2 tablespoons
fresh lemon juice
2 teaspoons
liquid smoke
1/4 teaspoon (optional)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large, heavy-bottomed non-stick pan, preferably cast iron, heat a teaspoon of olive oil over medium-high heat.
3
Add the diced onion to the pan and sauté for about 3 minutes, adding a pinch of salt to enhance flavor.
4
Stir in the thinly sliced mushrooms, minced garlic, black pepper, dried thyme, and tarragon. Cook for 7 to 10 minutes, or until the mushrooms are tender and have released their juices.
5
While the mushroom mixture cooks, place the pitted olives in a food processor. Pulse until finely chopped but not pureed.
6
Once the mushroom mixture is done, transfer it to the food processor alongside the chopped olives.
7
Add the rinsed lentils, 1/2 cup of breadcrumbs (reserving the other half), soy sauce, fresh lemon juice, and liquid smoke (if using).
8
Pulse the mixture until it reaches a mostly smooth consistency but still retains some texture.
9
Transfer the blended mixture to a large mixing bowl and add the reserved 1/2 cup of breadcrumbs. Mix thoroughly until well combined.
10
Divide the mixture into 6 equal portions and form it into patties.
11
Line a baking sheet with parchment paper and lightly spray it with cooking spray.
12
Place the patties on the baking sheet and spray them lightly on top with cooking spray. Bake for 15 minutes.
13
Carefully flip the burgers and bake for an additional 12 to 15 minutes, or until they are golden brown.
14
Allow the burgers to cool slightly. Serve warm on toasted whole wheat bread with romaine lettuce and guacamole. Enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Savory Olive & Lentil Mushroom Burgers?
They are a plant-based burger alternative featuring the briny flavor of kalamata olives, the earthy richness of cremini mushrooms, and the heartiness of lentils.
Is this burger recipe vegan-friendly?
Yes, these burgers are both vegan and vegetarian as they contain no animal products.
How many burger patties does this recipe make?
The recipe is designed to be divided into 6 equal portions to form 6 burger patties.
What is the inspiration behind this recipe?
These burgers are inspired by the recipes of the renowned Post Punk Kitchen.
What temperature should I set my oven to?
Preheat your oven to 350°F (175°C) before baking the patties.
What type of mushrooms should I use?
The recipe calls for 1/2 lb of cremini mushrooms, thinly sliced.
What kind of olives are used in these burgers?
The recipe specifically uses 1/2 cup of pitted kalamata olives for their distinct briny flavor.
Do I need to cook the lentils before starting?
The recipe uses one 15-ounce can of lentils, which should be rinsed and drained before use.
What is the total baking time for the patties?
The patties bake for 15 minutes on the first side and an additional 12 to 15 minutes after flipping, for a total of 27 to 30 minutes.
How should I prepare the olives?
Place the pitted olives in a food processor and pulse until they are finely chopped but not pureed.
Can I use a cast iron pan for the vegetables?
Yes, a large, heavy-bottomed non-stick pan or a cast iron pan is recommended for sautéing the onions and mushrooms.
Is liquid smoke required for this recipe?
Liquid smoke is listed as an optional ingredient, adding a subtle smoky flavor if desired.
What herbs provide the flavor profile?
The savory taste is enhanced by dried thyme and dried tarragon, which adds a slight licorice note.
How do I ensure the burgers don't stick to the baking sheet?
Line your baking sheet with parchment paper and lightly spray it with cooking spray before placing the patties.
When do I add the breadcrumbs?
The 1 cup of breadcrumbs is divided; half is added to the food processor during blending, and the other half is mixed into the bowl afterward.
What is the suggested way to serve these burgers?
Serve them warm on toasted whole wheat bread with fresh romaine lettuce and creamy guacamole.
Are these burgers good for meal prep?
Yes, they are excellent for meal prep as they taste fantastic both hot and at room temperature.
How long should I sauté the mushrooms?
Sauté the sliced mushrooms with garlic and herbs for 7 to 10 minutes until they are tender.
What type of onion is recommended?
The recipe calls for one small yellow onion, diced medium.
How much garlic is included?
The recipe includes 3 minced garlic cloves.
Can I eat these burgers cold?
While best served warm, they are also delicious at room temperature, making them great for picnics.
What should the consistency of the burger mixture be?
Pulse the mixture until it is mostly smooth but still retains some visible texture.
How much soy sauce is used?
The recipe requires 2 tablespoons of soy sauce for a savory, umami boost.
How much lemon juice is added?
Add 2 teaspoons of fresh lemon juice to the food processor mixture.
Do I need to spray the top of the patties?
Yes, lightly spray the tops of the patties with cooking spray before putting them in the oven.
Is there salt in the recipe?
The recipe suggests adding a pinch of salt while sautéing the onions and using soy sauce for seasoning.
How should I chop the onion?
The onion should be diced into medium-sized pieces.
What should I do after the burgers finish baking?
Allow the burgers to cool slightly before serving to help them firm up.
How much olive oil is needed for sautéing?
Use 1 to 2 tablespoons of olive oil, adjusted to your preference.
Is black pepper included?
Yes, fresh black pepper is added to the mushroom mixture to taste.