Savory Mustard-Butter Chicken with Creamy Sauce
This Savory Mustard-Butter Chicken with Creamy Sauce is a quick and delectable dish that brings gourmet flavors to your dining table without the need for extensive prep work. Inspired by a delightful recipe from Williams-Sonoma, this meal turns boneless chicken breasts into tender, juicy delights, all enveloped in a rich mustard cream sauce. Perfect for busy weeknights or impressing guests, the balance of mustard seeds, dry white wine, and heavy cream creates a sauce that is both tangy and rich. Serve this over steamed vegetables for a delightful low-carb meal.
N/A
Servings
188
Calories
9
Ingredients
Ingredients
boneless skinless chicken breast halves
4 (about 1.5-2 lb total)
salt
to taste (for seasoning)
fresh ground pepper
to taste (for seasoning)
unsalted butter
3 tablespoons (for frying)
mustard seeds
1 teaspoon (for flavoring the sauce)
dry white wine
1/3 cup (for deglazing the pan)
chicken broth
1/3 cup (for the sauce)
heavy cream
1/4 cup (for creaminess)
Dijon mustard
2 tablespoons (for flavoring the sauce)
Instructions
1
Begin by placing the chicken breasts between two sheets of waxed paper. Using a meat mallet, gently pound the chicken until it's approximately 1/2 inch thick for even cooking. Generously season both sides with salt and freshly ground pepper.
2
In a large frying pan over medium-high heat, melt the unsalted butter until bubbly. Carefully add the seasoned chicken breasts to the pan, cooking them for about 8-10 minutes total. Ensure to turn the chicken once midway through cooking, until both sides are golden brown and the chicken is fully cooked (opaque throughout). Once done, transfer the chicken to a warm plate.
3
Maintain the pan heat on medium-high and add the mustard seeds to the leftover drippings. Stir them for about 15 seconds until they start to pop and become fragrant.
4
Pour in the dry white wine and chicken broth, bringing the mixture to a simmer. Allow it to cook for 1-2 minutes until slightly reduced, stirring occasionally.
5
Incorporate the heavy cream and Dijon mustard into the sauce, mixing well, and simmer for an additional minute to allow the flavors to meld.
6
Return the cooked chicken breasts, along with any juices that have collected on the plate, to the pan. Reduce the heat to medium and let it simmer for about 1 minute to reheat the chicken while soaking in the sauce. Adjust seasoning with more salt and pepper as necessary.
7
Slice the chicken into portions and arrange them on dinner plates. Generously drizzle the creamy mustard sauce over the chicken and serve immediately, perhaps paired with your favorite low-carb side.
Nutrition Information
12.5g
Fat
1g
Carbs
16.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Mustard-Butter Chicken?
It is a quick, gourmet chicken dish featuring boneless chicken breasts served in a rich mustard cream sauce made with wine and heavy cream.
Is this recipe low-carb?
Yes, with only 1 gram of carbohydrates per serving, it is an excellent low-carb meal option.
How long does it take to cook the chicken breasts?
The chicken should be cooked for approximately 8 to 10 minutes total in a large frying pan.
What type of chicken should I use?
The recipe calls for 4 boneless skinless chicken breast halves, weighing about 1.5 to 2 pounds in total.
How thick should I pound the chicken?
You should pound the chicken breasts until they are approximately 1/2 inch thick to ensure even cooking.
What kind of mustard is needed for the sauce?
This recipe uses both mustard seeds for flavor and texture, and 2 tablespoons of Dijon mustard for the creamy sauce base.
Can I use salted butter instead of unsalted?
Yes, but you may want to reduce the additional salt used for seasoning to avoid over-salting the dish.
What are some recommended side dishes?
It is recommended to serve this dish over steamed vegetables or your favorite low-carb side.
How many calories are in one serving?
Each serving contains approximately 188 calories.
What is the protein content of this meal?
This recipe provides 16.5 grams of protein per serving.
How much fat is in this recipe?
There are 12.5 grams of fat per serving, primarily coming from the butter and heavy cream.
Are there any fibers or sugars in this dish?
The nutritional data indicates no significant fiber or sugar content in this recipe.
What can I use to deglaze the pan?
The recipe uses 1/3 cup of dry white wine to deglaze the pan and pick up the flavorful drippings.
How do I prepare the mustard seeds?
Stir the mustard seeds in the hot pan drippings for about 15 seconds until they start to pop and become fragrant.
Why do I need to pound the chicken?
Pounding the chicken ensures it cooks evenly and results in a more tender and juicy texture.
Can I substitute the white wine?
If you prefer not to use wine, you can substitute it with an equal amount of additional chicken broth or a splash of white wine vinegar.
How do I know the chicken is fully cooked?
The chicken is cooked when it is opaque throughout and no longer pink in the center.
How many ingredients are in this recipe?
There are 9 ingredients: chicken, salt, pepper, butter, mustard seeds, white wine, chicken broth, heavy cream, and Dijon mustard.
Can I store and reheat leftovers?
Yes, store leftovers in an airtight container in the fridge and reheat gently on the stove to prevent the cream sauce from separating.
Is this recipe suitable for the Keto diet?
Yes, the high fat and very low carbohydrate count make it ideal for a ketogenic lifestyle.
Can I use whole grain mustard instead of Dijon?
Yes, whole grain mustard can be used, though it will change the texture and slightly alter the flavor profile of the sauce.
What is the purpose of adding heavy cream?
Heavy cream is used to create a rich, smooth, and velvety texture for the mustard sauce.
What heat setting should I use for frying?
A medium-high heat setting is best for melting the butter and browning the chicken.
How do I finish the sauce?
Combine the cream and Dijon mustard into the simmered wine and broth, then simmer for one minute until flavors meld.
Can I use chicken thighs?
While the recipe specifies breasts, boneless thighs can be used, though cooking times will vary.
How do I serve the chicken?
Slice the chicken into portions, arrange on plates, and generously drizzle the warm mustard sauce over the top.
Is this a good dish for entertaining?
Absolutely, its gourmet flavor profile and elegant appearance make it perfect for impressing guests.
How much chicken broth is needed?
The recipe requires 1/3 cup of chicken broth.
Is this recipe considered easy to make?
Yes, it is tagged as an easy cooking recipe that is quick enough for busy weeknights.
Where did the inspiration for this recipe come from?
This meal was inspired by a delightful recipe from Williams-Sonoma.