Savory Mushroom Spinach Omelet with Swiss Cheese
Start your day off right with this delicious Savory Mushroom Spinach Omelet with Swiss Cheese. Perfectly cooked eggs envelop a delightful filling of sautéed mushrooms, fresh spinach, and minced red onions, all topped with melting Swiss cheese. Enhanced by a rich hollandaise sauce and garnished with fresh diced tomatoes, this omelet is not only a feast for the eyes but also a nourishing breakfast that will keep you energized throughout the morning. Sharing this recipe with friends and family will certainly brighten their breakfast table!
2
Servings
275
Calories
10
Ingredients
Ingredients
eggs
4 (beaten)
mushroom
1/2 cup (sliced)
fresh spinach
1/2 cup (roughly chopped)
red onion
1/8 cup (minced)
butter
4 tablespoons (for cooking)
tomatoes
1/8 cup (diced)
swiss cheese
1/4 cup (shredded)
hollandaise sauce
1/2 cup (for drizzling)
salt
1/4 teaspoon (to taste)
pepper
1/8 teaspoon (to taste)
Instructions
1
In a skillet, melt 2 tablespoons of butter over medium heat.
2
Add the minced red onion and sliced mushrooms. Sauté until the onions are translucent and mushrooms are tender, about 5-7 minutes. Remove from skillet and set aside.
3
In a bowl, beat the eggs and mix in the salt and pepper until well combined.
4
In the same skillet, add the remaining butter. Pour in the beaten eggs and cook over medium-low heat, gently stirring the eggs with a spatula to allow uncooked egg to flow to the bottom of the pan.
5
Once the eggs begin to set but are still slightly runny on top, add the sautéed mushrooms, onions, shredded Swiss cheese, and chopped spinach.
6
Cover the skillet and cook until the eggs are fully set and the cheese is melted, about 3-5 minutes.
7
Carefully fold the omelet into thirds and slide it onto a plate.
8
Drizzle with warm hollandaise sauce and sprinkle the diced tomatoes on top.
9
Serve immediately and enjoy your delicious breakfast!
Nutrition Information
20g
Fat
7.5g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Mushroom Spinach Omelet with Swiss Cheese?
It is a delicious and nourishing breakfast dish featuring eggs filled with sautéed mushrooms, fresh spinach, and red onions, topped with melted Swiss cheese and hollandaise sauce.
How many servings does this omelet recipe provide?
This recipe is designed to make 2 servings.
What are the main ingredients for the filling?
The filling consists of sliced mushrooms, roughly chopped fresh spinach, minced red onions, and shredded Swiss cheese.
How many calories are in one serving of this omelet?
Each serving contains approximately 275 calories.
What is the protein content of this dish?
The omelet provides 20g of protein per serving.
What type of cheese is used in this recipe?
The recipe calls for 1/4 cup of shredded Swiss cheese.
Is this recipe considered healthy?
Yes, it is tagged as a healthy and easy recipe that provides a good source of protein and vegetables.
How long should I sauté the mushrooms and onions?
You should sauté the minced red onion and sliced mushrooms for about 5-7 minutes until the onions are translucent and mushrooms are tender.
How much butter is required for this recipe?
A total of 4 tablespoons of butter is used throughout the cooking process.
What kind of sauce is served with this omelet?
The omelet is drizzled with 1/2 cup of warm hollandaise sauce.
How many eggs do I need to prepare this?
You will need 4 beaten eggs for this two-serving recipe.
What is used as a garnish for the finished dish?
The dish is garnished with 1/8 cup of fresh diced tomatoes and hollandaise sauce.
How do I prepare the spinach?
The 1/2 cup of fresh spinach should be roughly chopped before being added to the omelet.
At what point should I add the filling to the eggs?
Add the sautéed mushrooms, onions, cheese, and spinach once the eggs begin to set but are still slightly runny on top.
How much fat is in one serving?
Each serving contains 20g of fat.
What is the carbohydrate count for this omelet?
There are 7.5g of carbohydrates per serving.
How should the omelet be folded?
Carefully fold the omelet into thirds before sliding it onto a plate for serving.
Why is the skillet covered during cooking?
The skillet is covered for 3-5 minutes to ensure the eggs are fully set and the Swiss cheese is completely melted.
Can I use different seasonings?
The recipe uses 1/4 teaspoon of salt and 1/8 teaspoon of pepper, but you can adjust these to taste.
How is the red onion prepared?
The red onion should be minced to ensure it cooks evenly with the mushrooms.
Is this a quick recipe to make?
Yes, it is categorized as an 'easy recipe' suitable for a morning meal.
Can I substitute the Swiss cheese?
While Swiss cheese is specified for its flavor, you could experiment with similar cheeses like Gruyère or Emmental.
What temperature should the hollandaise sauce be?
The hollandaise sauce should be drizzled while it is warm.
How many grams of fiber does this contain?
The fiber content is not specified in the nutrition facts provided.
What heat setting should be used for the eggs?
The eggs should be cooked over medium-low heat to ensure they cook gently.
How much mushroom is used?
The recipe calls for 1/2 cup of sliced mushrooms.
Should the eggs be beaten before cooking?
Yes, the eggs should be beaten in a bowl and mixed with salt and pepper before pouring into the skillet.
Can I use canned mushrooms?
The recipe specifies sliced fresh mushrooms for the best texture and flavor.
Is this recipe gluten-free?
The primary ingredients are gluten-free, but you should check your specific hollandaise sauce brand to ensure it contains no gluten thickeners.
What is the category of this recipe?
This recipe is categorized under Breakfast.