Savory Mushroom Cilantro Guacamole
This savory twist on traditional guacamole combines rich, creamy avocado with the earthy flavors of white mushrooms and fresh cilantro. Perfect as a nutritious spread for lettuce wraps or as a dip for your favorite snacks, this versatile dish is packed with flavor and nutrients. Easy to make and incredibly satisfying, it's a delicious way to add a healthy touch to your meals. Impress your friends and family with this innovative take on guacamole that is sure to become a staple in your kitchen!
2
Servings
110
Calories
5
Ingredients
Ingredients
Avocado
1/2 (very ripe)
White Mushroom
1/4 cup (diced)
Cilantro
1 cup (diced)
Vinaigrette
2 teaspoons (any variety you prefer)
Lime Juice
1 teaspoon (freshly squeezed)
Instructions
1
Start by dicing the white mushrooms and placing them in a medium mixing bowl.
2
Add the vinaigrette to the mushrooms and stir gently to combine. Allow them to marinate for about 5 minutes to enhance their flavor.
3
While the mushrooms are marinating, prepare the avocado by cutting it in half, removing the pit, and scooping the flesh into a separate bowl.
4
Dice the cilantro and add it to the bowl with the avocado.
5
After the mushroom mixture has marinated, add it to the bowl with the avocado and cilantro.
6
Using a fork or a potato masher, mash the avocado while mixing all the ingredients thoroughly until you achieve a creamy, yet chunky consistency.
7
Finish with a splash of freshly squeezed lime juice and mix again before serving.
Nutrition Information
10g
Fat
6g
Carbs
1.5g
Protein
4g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Mushroom Cilantro Guacamole?
It is a nutritious twist on traditional guacamole featuring white mushrooms and fresh cilantro.
How many servings does it produce?
This recipe yields 2 servings.
What is the calorie count per serving?
Each serving contains approximately 110 calories.
Which mushrooms are used?
The recipe calls for white mushrooms.
How should the mushrooms be prepared?
They should be diced and marinated for 5 minutes.
What do you marinate the mushrooms in?
Use two teaspoons of your preferred variety of vinaigrette.
How much avocado is required?
The recipe uses 1/2 of a very ripe avocado.
How much cilantro is included?
It requires 1 cup of diced cilantro.
When is the lime juice added?
Add the lime juice at the very end after mixing all other ingredients.
Is fresh lime juice recommended?
Yes, the recipe specifies 1 teaspoon of freshly squeezed lime juice.
What tool can I use to mash the avocado?
You can use a fork or a potato masher.
What is the ideal consistency?
The goal is a creamy yet chunky consistency.
Is this recipe high in fat?
Each serving has 10g of fat, primarily from the avocado.
How many carbohydrates are in a serving?
There are 6g of carbohydrates per serving.
What is the protein content?
Each serving provides 1.5g of protein.
Does this dish contain fiber?
Yes, it contains 4g of fiber per serving.
What are the main tags for this recipe?
Tags include guacamole, mushroom, cilantro, and healthy spread.
Is it suitable for lettuce wraps?
Yes, it is described as a perfect nutritious spread for lettuce wraps.
How many ingredients are needed?
There are 5 total ingredients: avocado, white mushroom, cilantro, vinaigrette, and lime juice.
Is there any sugar in this dish?
The recipe data does not list any sugar content.
Is there cholesterol in this recipe?
The nutritional data indicates no cholesterol is present.
What kind of vinaigrette should I use?
You can use any variety of vinaigrette you prefer.
How long should I marinate the mushrooms?
Marinate them for about 5 minutes to enhance their flavor.
How do you prepare the avocado?
Cut it in half, remove the pit, and scoop the flesh into a bowl.
Can I use this as a dip?
Yes, it serves as an excellent dip for your favorite snacks.
Is this an innovative recipe?
Yes, it is described as an innovative take on guacamole using mushrooms.
Does it contain sodium?
The provided data does not list a specific sodium value.
Is the cilantro diced?
Yes, the cilantro should be diced before being added to the bowl.
What category does this recipe fall under?
It is categorized under Avocado recipes.
Can I serve this to friends?
Absolutely, it is designed to impress friends and family as a versatile staple.