Savory Moo Shu Chicken Tortilla Wraps
Transform your leftover chicken into a delicious and satisfying meal with these Savory Moo Shu Chicken Tortilla Wraps. Bursting with flavor and texture, this quick recipe combines crunchy coleslaw, tender chicken, and rich sauces, all wrapped in a soft tortilla. Ideal for busy weeknights when everyone is on the go, these wraps come together in just minutes. Use rotisserie chicken for an even easier option or enjoy them fresh with your own homemade chicken. Perfect for lunchboxes or a simple dinner, they are versatile and sure to please everyone at the table.
4
Servings
170
Calories
6
Ingredients
Ingredients
vegetable oil
2 tablespoons (none)
coleslaw mix
1 (8 ounce) bag (none)
cooked chicken
2 cups (shredded)
hoisin sauce
2 tablespoons (none)
soy sauce
1 tablespoon (none)
flour tortillas
4 (none)
Instructions
1
In a large nonstick skillet, heat the vegetable oil over medium-high heat until shimmering.
2
Add the coleslaw mix to the skillet and sauté for 2 to 3 minutes, just until it is slightly softened yet retains some crunch.
3
Stir in the shredded chicken and continue to cook for an additional 1 to 2 minutes, or until the chicken is heated through.
4
Pour the hoisin sauce and soy sauce into the skillet, mixing well to ensure the chicken and coleslaw are evenly coated. Cook for another minute to allow the flavors to meld together.
5
Remove the skillet from heat and set aside.
6
To warm the tortillas, place them on a plate and cover with plastic wrap. Microwave on high for 45 to 60 seconds or until softened and pliable.
7
Spread 1/4 of the chicken and cabbage mixture onto the center of each warm tortilla.
8
Fold in the sides and roll tightly, creating an enclosed wrap. Serve immediately or keep warm until ready to eat.
Nutrition Information
5g
Fat
18g
Carbs
14.25g
Protein
1.5g
Fiber
1.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Savory Moo Shu Chicken Tortilla Wraps?
They are quick and flavorful wraps made by combining shredded chicken, crunchy coleslaw, hoisin sauce, and soy sauce inside soft flour tortillas.
What kind of chicken is best for this recipe?
You can use any cooked shredded chicken, including leftover chicken or rotisserie chicken for convenience.
How many servings does this recipe make?
This recipe is designed to make 4 servings.
How many calories are in one serving?
Each serving contains approximately 170 calories.
How long does it take to cook the coleslaw mix?
The coleslaw mix should be sautéed for 2 to 3 minutes until it is slightly softened but still retains some crunch.
What is the protein content per serving?
There are 14.25 grams of protein in each serving.
How much fat is in these wraps?
Each serving contains 5 grams of fat.
What are the total carbohydrates per serving?
There are 18 grams of carbohydrates per serving.
How much sugar is in the recipe?
Each serving contains 1.5 grams of sugar.
How much fiber do these wraps provide?
There is 1.5 grams of fiber per serving.
What kind of tortillas should I use?
The recipe calls for 4 flour tortillas.
How do I warm the tortillas?
Place the tortillas on a plate, cover with plastic wrap, and microwave on high for 45 to 60 seconds.
What sauces are used in the filling?
The filling is flavored with 2 tablespoons of hoisin sauce and 1 tablespoon of soy sauce.
How much chicken is needed?
You will need 2 cups of shredded cooked chicken.
What size bag of coleslaw mix is required?
One 8-ounce bag of coleslaw mix is needed for this recipe.
What type of oil should be used for sautéing?
The recipe recommends using 2 tablespoons of vegetable oil.
How do I assemble the wraps?
Spread 1/4 of the chicken mixture onto each warm tortilla, fold in the sides, and roll tightly.
Is this recipe suitable for busy weeknights?
Yes, it is an ideal quick meal that comes together in just minutes, especially if using pre-cooked chicken.
Can I use rotisserie chicken for this?
Yes, rotisserie chicken is a great time-saving option for this recipe.
What is the texture of the filling?
The filling is a mix of crunchy vegetables and tender chicken coated in a rich, savory sauce.
Is this a good recipe for lunchboxes?
Yes, these wraps are versatile and perfect for lunchboxes or a simple dinner.
Should I serve these wraps immediately?
Yes, for the best quality, serve them immediately or keep them warm until ready to eat.
What is the recipe category?
This recipe falls under the Chicken category.
Are there any specific tags for this recipe?
Tags include moo shu, chicken wraps, quick dinner, and Asian-inspired.
How long do I cook the chicken in the skillet?
Since the chicken is already cooked, you only need to heat it for 1 to 2 minutes with the coleslaw.
Can I make this recipe if I have leftover chicken?
Absolutely, it is specifically designed to transform leftover chicken into a new meal.
How much hoisin sauce should I use?
Use 2 tablespoons of hoisin sauce.
How much soy sauce is needed?
Use 1 tablespoon of soy sauce.
What temperature should the skillet be?
Heat the vegetable oil over medium-high heat until shimmering.
Is the sodium or cholesterol information available?
Currently, the sodium and cholesterol values are not specified for this recipe.