Savory Montreal Steak Rub
Elevate your grilling game with this homemade Savory Montreal Steak Rub, a bold blend of spices that embodies the rich, zesty flavors popularized in Montreal cuisine. Perfect for seasoning beef, pork, or even vegetables before grilling, roasting, or broiling, this mix is easy to prepare and enhances the natural flavors of your ingredients. Store it in a sealed container, and you'll always have a delightful seasoning on hand to impress your guests or savor during a cozy family dinner.
1
Servings
20
Calories
7
Ingredients
Ingredients
California garlic powder
2 teaspoons (None)
Coarsely ground coriander seeds
4 teaspoons (None)
Coarse salt (kosher or sea)
2 tablespoons (None)
Dill weed
4 teaspoons (None)
Paprika
4 teaspoons (None)
Crushed red pepper flakes (or cayenne pepper)
4 teaspoons (None)
Fresh ground black pepper (coarse)
4 teaspoons (None)
Instructions
1
In a medium bowl, combine the garlic powder, coarsely ground coriander seeds, coarse salt, dill weed, paprika, crushed red pepper flakes, and fresh ground black pepper.
2
Stir the mixture thoroughly using a whisk or a spoon until all ingredients are evenly blended.
3
Transfer the seasoning blend into a clean, airtight glass jar for storage.
4
Store in a cool, dry place away from direct sunlight for optimal freshness. Use as desired to season your favorite cuts of meat or vegetables.
Nutrition Information
0g
Fat
4g
Carbs
1g
Protein
1g
Fiber
0g
Sugar
1550mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Montreal Steak Rub?
It is a bold spice blend inspired by Montreal cuisine, featuring garlic, coriander, and dill, designed to enhance the natural flavors of beef, pork, and vegetables.
What are the primary ingredients in this rub?
The recipe includes garlic powder, coarsely ground coriander seeds, coarse salt, dill weed, paprika, crushed red pepper flakes, and fresh ground black pepper.
How should I store this homemade seasoning?
Transfer the blend to a clean, airtight glass jar and store it in a cool, dry place away from direct sunlight.
Can I use this rub on vegetables?
Yes, this versatile rub is excellent for seasoning vegetables before grilling, roasting, or broiling.
Is this steak rub spicy?
It has a zesty kick from the crushed red pepper flakes and black pepper, which you can adjust to your personal heat preference.
How many calories are in one serving?
One serving of this rub contains approximately 20 calories.
What is the sodium content per serving?
There are 1550mg of sodium per serving, primarily coming from the coarse kosher or sea salt.
Does this seasoning contain any cholesterol?
No, this recipe is naturally cholesterol-free.
Can I substitute the crushed red pepper flakes?
Yes, you can use cayenne pepper as a substitute if you prefer a different type of heat.
Is there sugar in the Montreal Steak Rub?
No, this recipe contains 0g of sugar, making it ideal for those monitoring their sugar intake.
What type of salt is best for this recipe?
Coarse salt, such as kosher or sea salt, is recommended to achieve the traditional Montreal-style texture.
How do I prepare the coriander seeds?
The seeds should be coarsely ground rather than finely powdered to maintain the signature texture of the rub.
Can I use this for roasting instead of grilling?
Absolutely, this blend works perfectly for roasting and broiling in addition to grilling.
Is this recipe gluten-free?
Based on the ingredients listed (spices and salt), it is naturally gluten-free, but always check your individual spice labels.
How much fiber is in the rub?
Each serving contains approximately 1g of dietary fiber.
Can I use this on pork?
Yes, it is highly recommended for seasoning pork cuts as well as beef.
What equipment do I need to make this?
You only need a medium bowl and a whisk or spoon for mixing, plus a jar for storage.
Can I make this in advance?
Yes, it is designed to be made in advance and stored so it is ready whenever you need to grill.
What type of garlic powder is specified?
The recipe suggests California garlic powder for its robust and savory flavor.
How much black pepper should I use?
The recipe calls for 4 teaspoons of fresh ground coarse black pepper.
Is this a quick recipe to prepare?
Yes, it is tagged as a quick recipe because it simply involves measuring and mixing ingredients.
Can I use this as a BBQ spice?
Yes, it is an excellent choice for BBQ and outdoor cooking.
How many total ingredients are in the rub?
There are 7 key spice and seasoning ingredients in this blend.
Can I use smoked paprika instead of regular paprika?
While the recipe calls for standard paprika, smoked paprika can be used if you want to add a smoky depth to the flavor.
Does this recipe contain fat?
No, the nutritional profile shows 0g of fat per serving.
Is dill weed the same as dill seed?
No, dill weed comes from the leaves of the plant and provides a brighter flavor than the seeds.
How many carbohydrates are in a serving?
There are 4g of carbohydrates per serving.
What is the best way to apply the rub?
Sprinkle it generously over your meat or vegetables and press it in slightly to ensure it adheres before cooking.
How much protein is in the rub?
There is 1g of protein per serving.
Can I double this recipe?
Yes, you can easily double or triple the measurements to stock up your pantry.