Savory Mongolian Beef Delight
Indulge in the rich, savory flavors of this authentic Mongolian Beef recipe, inspired by the famous dish at PF Chang's. Tender slices of beef tenderloin are quickly cooked in fragrant soybean oil, tossed with aromatic garlic, sweet sugar, and a splash of rice wine. Finished with crisp green onions, this dish is both satisfying and easy to make. Serve it over a bed of fluffy rice for a delicious meal that can be enjoyed any night of the week. Experience a taste of the East right in your own kitchen!
N/A
Servings
200
Calories
8
Ingredients
Ingredients
sliced beef tenderloin
12 ounces (sliced thinly)
soybean oil
1 tablespoon (for cooking)
garlic
1/2 teaspoon (minced)
soy sauce
2 fluid ounces
sugar
2 tablespoons
rice wine
1 teaspoon
green onions
2 ounces (cut into 3-inch sticks)
sesame oil
1/2 teaspoon (for finishing)
Instructions
1
1. In a large sauté pan, heat the soybean oil over medium-high heat until shimmering.
2
2. Add the sliced beef tenderloin to the pan in a single layer, being careful not to overcrowd. Sear for 30-60 seconds or until the edges are lightly browned and the center is mostly gray.
3
3. Stir in the minced garlic, tossing quickly to coat the beef, ensuring it does not burn.
4
4. Pour in the rice wine, soy sauce, and sugar. Stir to combine and bring the mixture to a boil.
5
5. Allow the sauce to bubble and reduce, stirring occasionally until it caramelizes and clings to the beef, creating a 'dry' sauté pan with no excess sauce.
6
6. Add the green onion sticks to the pan, and give a few gentle tosses to incorporate without wilting the onions.
7
7. Drizzle the sesame oil over the beef and toss one last time to combine all the flavors.
8
8. Serve hot over a bed of cooked rice, garnishing with additional green onions if desired.
Nutrition Information
10
Fat
13
Carbs
12
Protein
0.5
Fiber
4
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Mongolian Beef Delight?
Savory Mongolian Beef Delight is a rich, savory beef dish inspired by the famous Mongolian Beef at PF Chang's, featuring tender beef tenderloin and aromatic seasonings.
Which cut of beef is recommended for this recipe?
The recipe calls for 12 ounces of beef tenderloin, sliced thinly.
How many calories are in a serving of this Mongolian Beef?
This dish contains 200 calories per serving.
How long should I sear the beef tenderloin?
Sear the beef for 30-60 seconds in a single layer until the edges are lightly browned.
What type of oil is used for cooking the beef?
The recipe uses 1 tablespoon of soybean oil for sautéing the beef.
How much soy sauce is required for the sauce?
You will need 2 fluid ounces of soy sauce.
What is the carbohydrate content of this recipe?
There are 13 grams of carbohydrates in this Mongolian Beef recipe.
How much sugar is used in the sauce?
The recipe requires 2 tablespoons of sugar to achieve the sweet and savory balance.
What is the preparation method for the green onions?
The 2 ounces of green onions should be cut into 3-inch sticks.
When should the sesame oil be added?
Drizzle the 1/2 teaspoon of sesame oil over the beef at the very end as a finishing touch.
How much protein is in this dish?
Each serving provides 12 grams of protein.
Is rice wine necessary for this recipe?
Yes, the recipe includes 1 teaspoon of rice wine to add aromatic depth.
How much garlic should I use?
The recipe calls for 1/2 teaspoon of minced garlic.
What is the total fat content?
This dish contains 10 grams of fat.
How many ingredients are needed in total?
There are 8 ingredients required for this Savory Mongolian Beef Delight.
What is the best way to serve this dish?
It is best served hot over a bed of fluffy cooked rice.
How do I prevent the garlic from burning?
Stir in the minced garlic quickly after searing the beef, tossing it just enough to coat the meat.
What does it mean to have a 'dry' sauté pan?
This occurs when the sauce bubbles and reduces until it caramelizes and clings entirely to the beef, leaving no excess liquid.
Can I garnish the Mongolian Beef?
Yes, you can garnish the final dish with additional green onions if you prefer.
What is the fiber content of this recipe?
The dish contains 0.5 grams of fiber.
How should the green onions be incorporated?
Add them to the pan and give a few gentle tosses at the end to incorporate them without wilting them.
What temperature should the oil be when adding the beef?
The soybean oil should be heated over medium-high heat until it is shimmering.
Is this dish considered easy to make?
Yes, it is described as an easy-to-make meal that can be enjoyed any night of the week.
How much sugar is in each serving?
There are 4 grams of sugar per serving.
What flavor profile does the rice wine provide?
The rice wine provides a splash of aromatic flavor common in Eastern-style cooking.
What should the center of the beef look like after searing?
After searing for 30-60 seconds, the center of the beef slices should still be mostly gray.
What is the purpose of the sesame oil in this recipe?
Sesame oil is used to finish the dish, tossing it once at the end to combine all the flavors.
How much total beef tenderloin do I need?
You need exactly 12 ounces of thinly sliced beef tenderloin.
Should I overcrowd the pan when searing the beef?
No, you should be careful not to overcrowd the pan to ensure the beef sears properly.
What happens after pouring in the liquid ingredients?
Stir to combine the soy sauce, sugar, and rice wine, then bring the mixture to a boil.