Savory Mole Poblano Chicken
Experience the rich, complex flavors of traditional Mexican cuisine with this savory Mole Poblano Chicken. This dish combines succulent chicken breasts with a luscious mole sauce made from a delightful mix of spices, tomatoes, and chocolate. The harmony of flavors comes together to create a mouthwatering one-dish meal that's perfect for family gatherings or cozy dinners. It's a recipe that has been lovingly adapted from various sources to suit our family's unique taste preferences, ensuring that each bite is a true delight. Serve it up with warm corn tortillas or fluffy rice for a complete meal that everyone will rave about!
4
Servings
130
Calories
9
Ingredients
Ingredients
chicken breasts
2 (cut into serving pieces)
unsweetened cocoa powder
2 teaspoons (none)
salt
1 teaspoon (none)
chili powder
2 teaspoons (none)
coriander
1 teaspoon (none)
lemon juice
1/4 cup (freshly squeezed)
canned diced tomatoes
14 ounces (drained)
medium onion
1 (chopped)
honey
1 tablespoon (none)
Instructions
1
In a large bowl, mix together the cocoa powder, salt, chili powder, coriander, lemon juice, drained diced tomatoes, chopped onion, and honey until well combined.
2
Take the chicken pieces and layer them in the crock pot, pouring the mole sauce mixture over the top to ensure they are well coated.
3
Cover the crock pot and cook on high for 1 hour to sear the flavors, then reduce the heat to low and cook for an additional 2 hours, allowing the chicken to become tender and infused with the mole sauce.
4
Once cooked, serve the Mole Poblano Chicken hot, accompanied by warm corn tortillas or over a bed of fluffy rice to soak up the delicious sauce.
Nutrition Information
10g
Carbs
13g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Mole Poblano Chicken?
It is a traditional Mexican-inspired dish that combines succulent chicken breasts with a complex mole sauce made from spices, tomatoes, and cocoa powder.
How many servings does this recipe yield?
This recipe is designed to make 4 servings.
What are the calorie counts for Savory Mole Poblano Chicken?
Each serving contains approximately 130 calories.
What is the protein content per serving?
There are 13 grams of protein in each serving.
How many carbohydrates are in this dish?
Each serving contains 10 grams of carbohydrates.
What cut of chicken is used in this recipe?
The recipe calls for 2 chicken breasts, cut into serving pieces.
Does this mole sauce contain chocolate?
Yes, it uses 2 teaspoons of unsweetened cocoa powder to achieve the signature mole flavor.
How long does the chicken cook in the crock pot?
The chicken cooks for 1 hour on high heat followed by 2 hours on low heat.
What type of tomatoes should I use?
Use 14 ounces of canned diced tomatoes that have been drained.
What amount of lemon juice is required?
The recipe requires 1/4 cup of freshly squeezed lemon juice.
Is there any sweetener in the mole sauce?
Yes, 1 tablespoon of honey is used to balance the flavors.
What spices are needed for the savory mole?
The spice blend includes chili powder, coriander, and salt.
How much chili powder is used?
The recipe uses 2 teaspoons of chili powder.
What is the recommended way to serve this chicken?
It is best served hot with warm corn tortillas or over a bed of fluffy rice.
What size onion is needed?
You will need one medium onion, chopped.
Is this considered a one-pot meal?
Yes, it is categorized as a One Dish Meal.
How much coriander is in the recipe?
The recipe calls for 1 teaspoon of coriander.
How much salt should I add?
You should add 1 teaspoon of salt.
Is this recipe family-friendly?
Yes, it has been adapted to suit family taste preferences and is tagged as family-friendly.
What is the first step in the instructions?
The first step is to mix cocoa powder, salt, chili powder, coriander, lemon juice, tomatoes, onion, and honey in a large bowl.
How is the chicken prepared before cooking?
The chicken breasts should be cut into serving pieces.
Do I need to sear the chicken before putting it in the crock pot?
No, you layer the raw chicken pieces in the crock pot and pour the sauce over them.
What is the total number of ingredients?
There are 9 ingredients in this recipe.
Can I use sweetened cocoa powder?
The recipe specifically calls for unsweetened cocoa powder to maintain the savory profile.
What is the purpose of cooking on high for the first hour?
Cooking on high for the first hour helps to sear the flavors before finishing on low.
What is the texture of the mole sauce?
The sauce is described as luscious and complex.
Is this a traditional Mexican dish?
Yes, it is inspired by traditional Mexican cuisine and tagged as such.
What equipment do I need for this recipe?
You will need a large bowl for mixing and a crock pot for cooking.
Does the recipe include fiber information?
No, the fiber content is not specified in the provided nutritional data.
Is this recipe suitable for a cozy dinner?
Yes, it is described as perfect for family gatherings or cozy dinners.