Savory Miso-Glazed Rib-Eye Steaks
Experience a delightful fusion of flavors with these Savory Miso-Glazed Rib-Eye Steaks. Inspired by the techniques of teppanyaki grilling, this recipe enriches succulent rib-eye steaks with a unique miso marinade that melds the nutty crunch of toasted sesame seeds with the sweetness of sugar and the umami richness of miso. Despite the modest amount of beef, its robust flavors make this dish both satisfying and memorable. Perfect for serving at gatherings, this recipe will impress your guests and leave them hungry for more.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
boneless rib-eye steaks
1.75 lbs (trimmed of excess fat and sliced thinly)
sesame seeds
3.5 tablespoons (toasted and ground)
light miso
1/2 cup (none)
sake or dry white wine
1/3 cup (none)
sugar
1.5 tablespoons (none)
soy sauce
1.5 tablespoons (none)
cooking oil
1.5 tablespoons (for cooking)
Instructions
1
Begin by placing the rib-eye steaks in the freezer for about 45 minutes, allowing them to firm up. Once slightly frozen, trim any excess fat and slice the meat thinly against the grain. Place the slices in a large mixing bowl or a resealable plastic bag.
2
In a small skillet, toast the sesame seeds over medium-high heat. Swirl the pan frequently to prevent burning, and once they turn golden and fragrant, remove from heat and let cool.
3
Once cooled, transfer the toasted sesame seeds to a mortar and pestle or a coffee grinder. Grind them to a fine powder, but ensure they don't turn into a paste.
4
In a separate bowl, combine the ground sesame seeds with the light miso, soy sauce, sugar, and sake. Mix until you achieve a smooth, runny peanut butter-like consistency.
5
Add the miso mixture to the bowl with the sliced beef, ensuring all pieces are well coated. Allow the beef to marinate for 30 minutes to 1 hour in the refrigerator to absorb the flavors.
6
Heat a large skillet or griddle over high heat, adding a small amount of cooking oil to prevent sticking. Cook the marinated beef in batches (if necessary to avoid overcrowding) for 3-5 minutes, or until cooked to your desired doneness.
7
Alternatively, you can broil or grill the marinated beef, cooking for a few minutes on each side until fully cooked.
8
Serve the savory miso-glazed rib-eye steaks hot, complemented with steamed rice and stir-fried vegetables tossed in ginger and a touch of soy sauce for a complete meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Miso-Glazed Rib-Eye Steaks?
It is a fusion dish inspired by teppanyaki grilling that features thin-sliced rib-eye steaks enriched with a miso and toasted sesame seed glaze.
What amount of rib-eye steak is required for this recipe?
The recipe calls for 1.75 lbs of boneless rib-eye steaks.
Why should the rib-eye steaks be placed in the freezer before cooking?
Placing the steaks in the freezer for about 45 minutes allows them to firm up, which makes it much easier to slice the meat thinly.
How long should the steaks stay in the freezer before slicing?
The steaks should be placed in the freezer for approximately 45 minutes.
How should the beef be sliced for this recipe?
After trimming excess fat, the beef should be sliced thinly against the grain.
How do I prepare the sesame seeds for the glaze?
Toast the sesame seeds in a skillet over medium-high heat until golden and fragrant, then grind them into a fine powder.
What texture should the ground sesame seeds have?
The sesame seeds should be ground to a fine powder, but be careful not to let them turn into a paste.
What tools can I use to grind the toasted sesame seeds?
You can use a mortar and pestle or a coffee grinder to grind the seeds.
What are the ingredients in the miso marinade?
The marinade consists of light miso, soy sauce, sugar, sake or dry white wine, and ground toasted sesame seeds.
What type of miso is used in this recipe?
The recipe specifies using 1/2 cup of light miso.
Can I use a substitute for sake in the marinade?
Yes, you can use dry white wine as a substitute for sake.
What consistency should the miso mixture achieve?
The mixture should reach a smooth, runny consistency similar to peanut butter.
How long does the beef need to marinate?
The beef should marinate for 30 minutes to 1 hour.
Where should the beef be kept while it is marinating?
The beef should be kept in the refrigerator while marinating to absorb the flavors.
What temperature should the skillet or griddle be set to?
The skillet or griddle should be heated over high heat.
How much cooking oil is needed for the skillet?
The recipe uses 1.5 tablespoons of cooking oil to prevent sticking.
How long does the beef take to cook in the skillet?
The beef takes 3-5 minutes to cook, or until it reaches your desired level of doneness.
Why should I cook the beef in batches?
Cooking in batches avoids overcrowding the pan, ensuring the meat sears properly rather than steaming.
Can I use a grill to cook the miso-glazed steaks?
Yes, you can grill the marinated beef for a few minutes on each side until fully cooked.
Is it possible to broil the meat instead of pan-frying?
Yes, the instructions mention that you can broil the marinated beef for a few minutes on each side.
What side dishes are recommended for serving?
The steaks are best served with steamed rice and stir-fried vegetables.
How should the accompanying stir-fried vegetables be prepared?
The vegetables should be tossed in ginger and a touch of soy sauce.
How much soy sauce is included in the marinade?
The recipe requires 1.5 tablespoons of soy sauce.
How much sugar is required for the glaze?
The recipe calls for 1.5 tablespoons of sugar.
How many sesame seeds are needed for this dish?
You will need 3.5 tablespoons of sesame seeds.
What is the culinary inspiration for this recipe?
This recipe is inspired by the techniques of teppanyaki grilling and Asian cuisine.
Is this recipe considered a high-protein meal?
Yes, it is tagged as a high-protein dish due to the use of rib-eye steak.
What is the first step in preparing the meat?
The first step is placing the rib-eye steaks in the freezer for 45 minutes to firm them up.
How do I prevent the sesame seeds from burning while toasting?
You should swirl the pan frequently while toasting them over medium-high heat.
What is the total ingredient count for this recipe?
The recipe consists of 7 main ingredients.