Savory Mini Mexican Tortilla Quiches
Elevate your breakfast or brunch with these Savory Mini Mexican Tortilla Quiches. Bursting with bold flavors from fresh veggies, zesty spices, and creamy cheese, this recipe combines the delightful textures of a quiche with the vibrant essence of Mexican cuisine. Perfectly sized for individual servings, these handheld delights are not only easy to prepare but also a crowd-pleaser. Whether you serve them for a weekend brunch or a quick weekday breakfast, these mini quiches will leave everyone asking for seconds!
N/A
Servings
125
Calories
14
Ingredients
Ingredients
tortillas
4 (about 7-inch diameter)
large eggs
4 (beaten)
red onions
2 tablespoons (finely chopped)
red peppers
2 tablespoons (finely chopped)
poblano peppers
2 tablespoons (finely chopped)
celery
2 tablespoons (finely chopped)
sharp cheddar cheese
1 cup (grated)
milk
1/2 cup
hot sauce
3 dashes
dried chipotle powder
1/4 teaspoon
ground cumin
1/4 teaspoon
sea salt
1/8 teaspoon
black pepper
1/8 teaspoon
cilantro
1 teaspoon (chopped (for garnish))
Instructions
1
Preheat your oven to 375°F (190°C) and generously grease 4 cups of a jumbo muffin pan with cooking spray.
2
Take the tortillas and gently press each one into a muffin cup, ensuring they line the bottom and sides. Set aside.
3
In a mixing bowl, whisk together the beaten eggs, finely chopped red onions, red peppers, poblano peppers, and celery. Incorporate the grated sharp cheddar cheese, milk, hot sauce, chipotle powder, cumin, sea salt, and black pepper, stirring until the mixture is well combined.
4
Carefully fill each tortilla-lined muffin cup with the egg mixture until they are about two-thirds full to allow for rising.
5
Place the muffin pan in the preheated oven and bake for 22 to 25 minutes, or until the egg filling is fully set and slightly golden on top.
6
Once cooked, remove the muffin pan from the oven and let the mini quiches cool for a few minutes. Garnish with freshly chopped cilantro before serving.
Nutrition Information
6.25g
Fat
10g
Carbs
7.5g
Protein
1.25g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Savory Mini Mexican Tortilla Quiches?
They are individual-sized breakfast or brunch delights that combine the textures of a quiche with vibrant Mexican flavors using tortillas as crusts.
What temperature should the oven be set to?
The oven should be preheated to 375°F (190°C).
How many quiches does this recipe make?
This recipe is designed to make 4 jumbo-sized mini quiches.
What size tortillas are best for this recipe?
You should use tortillas that are approximately 7 inches in diameter.
How long do the mini quiches need to bake?
They should bake for 22 to 25 minutes, or until the egg filling is fully set and slightly golden.
What vegetables are included in the filling?
The filling includes finely chopped red onions, red peppers, poblano peppers, and celery.
What kind of cheese is recommended?
The recipe calls for 1 cup of grated sharp cheddar cheese.
How many calories are in each mini quiche?
Each serving contains approximately 125 calories.
How much protein is in one serving?
There are 7.5 grams of protein per serving.
What is the fat content per serving?
Each quiche contains about 6.25 grams of fat.
Are these quiches high in carbohydrates?
Each serving has 10 grams of carbohydrates.
How much fiber is in the recipe?
There is approximately 1.25 grams of fiber per serving.
How do I prepare the muffin pan?
Generously grease 4 cups of a jumbo muffin pan with cooking spray.
How do I form the crust?
Gently press each tortilla into a greased muffin cup so they line the bottom and sides.
What spices give it the Mexican flavor?
The flavor comes from a blend of hot sauce, dried chipotle powder, and ground cumin.
How many eggs are required?
The recipe requires 4 large eggs, which should be beaten before mixing.
How much should I fill each tortilla cup?
Fill each cup about two-thirds full with the egg mixture to allow room for the quiche to rise.
What is the recommended garnish?
Garnish the finished quiches with freshly chopped cilantro.
Can I serve these for a weekday breakfast?
Yes, they are easy to prepare and perfect for either a quick weekday breakfast or a weekend brunch.
Does the recipe use milk?
Yes, 1/2 cup of milk is incorporated into the egg mixture.
What kind of salt is used?
The recipe specifies using 1/8 teaspoon of sea salt.
Is there a specific type of pepper used for seasoning?
The recipe uses 1/8 teaspoon of black pepper in addition to fresh peppers.
Are these quiches handheld?
Yes, they are designed as handheld, individual servings.
Do I need to cook the vegetables before adding them to the eggs?
No, the vegetables are finely chopped and whisked directly into the egg mixture before baking.
What makes the quiches 'zesty'?
The combination of hot sauce and chipotle powder provides a zesty, bold flavor profile.
What size muffin pan is needed?
A jumbo muffin pan is required to accommodate the 7-inch tortillas.
Should the quiches cool before serving?
Yes, let the mini quiches cool for a few minutes after removing them from the oven.
What are the primary tags for this recipe?
Tags include breakfast, brunch, quiche, mexican, and savory.
Is this considered an easy recipe?
Yes, it is tagged as an 'easy recipe' and involves simple preparation steps.
Are poblano peppers spicy in this dish?
Poblano peppers generally offer a mild to medium heat that adds depth without being overly spicy.