Savory Mini Meatloaf Cups
These Savory Mini Meatloaf Cups are a delightful twist on the classic meatloaf. Perfect for parties, family dinners, or meal prep, these bite-sized meatloaves are packed with flavor and are sure to impress. Each cup is a tender blend of ground beef, spices, and crunchy corn flakes, delivering both taste and texture. Top them with a drizzle of ketchup for an extra burst of flavor. Easy to make and even easier to devour, these meatloaf cups are a must-try dish for meat lovers and families alike!
6
Servings
400
Calories
10
Ingredients
Ingredients
Large eggs
2 (beaten)
Milk
1/4 cup (not prepared)
Ketchup
1/4 cup (not prepared)
Corn flakes
1/2 cup (crushed)
Dried onion flakes
4 tablespoons (not prepared)
Prepared mustard
1 teaspoon (not prepared)
Salt
1 teaspoon (not prepared)
Pepper
1/4 teaspoon (not prepared)
Ground beef
2 lbs (not prepared)
Additional ketchup
to taste (for drizzling (optional))
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the beaten eggs, milk, ketchup, crushed corn flakes, dried onion flakes, mustard, salt, and pepper. Stir until well combined.
3
Crumble the ground beef over the mixture and use your hands to mix everything together until fully incorporated.
4
Grease a muffin tin or line it with foil liners. Evenly divide the meat mixture into the muffin cups, pressing down gently to ensure they hold their shape.
5
Place the muffin tin in the preheated oven and bake for 25 minutes, or until the meatloaf cups are cooked through and no longer pink in the center.
6
Once done, remove from the oven and allow them to cool for a few minutes. Drain any excess fat if necessary.
7
For a finishing touch, drizzle additional ketchup over the top of each meatloaf cup before serving.
Nutrition Information
27g
Fat
20g
Carbs
27g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Mini Meatloaf Cups?
Savory Mini Meatloaf Cups are a bite-sized twist on classic meatloaf made with ground beef, corn flakes, and spices, baked in a muffin tin.
How long do I bake the meatloaf cups?
Bake the meatloaf cups for 25 minutes in a preheated oven.
What is the recommended oven temperature?
The oven should be preheated to 350°F (175°C).
What type of binder is used in this recipe?
This recipe uses a combination of beaten eggs and crushed corn flakes as binders.
Can I use a substitute for corn flakes?
While the recipe specifies corn flakes for texture, you could substitute them with breadcrumbs or crushed crackers if necessary.
How many servings does this recipe make?
This recipe makes 6 servings.
How many calories are in one serving?
Each serving contains approximately 400 calories.
How much protein is in each serving?
Each serving provides 27g of protein.
Is there a specific way to prepare the eggs?
The eggs should be beaten before being added to the mixing bowl.
Should I grease the muffin tin?
Yes, you should grease the muffin tin or use foil liners to prevent the meatloaf from sticking.
Can I add a topping to the meatloaf cups?
Yes, it is recommended to drizzle additional ketchup over the top of each cup before serving.
How do I know when the meatloaf cups are done?
They are done when they are cooked through and no longer pink in the center.
How much ground beef is needed for this recipe?
You will need 2 lbs of ground beef.
What flavorings are used in the meat mixture?
The mixture includes ketchup, dried onion flakes, prepared mustard, salt, and pepper.
Do I need to drain the fat from the meatloaf?
Yes, after baking, you should drain any excess fat from the muffin cups if necessary.
Is this recipe suitable for meal prep?
Yes, these mini meatloaf cups are excellent for meal prep as they are individually portioned.
What is the fat content per serving?
There are 27g of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 20g of carbohydrates.
Can I use fresh onions instead of dried onion flakes?
Yes, though the recipe calls for 4 tablespoons of dried onion flakes for convenience and concentrated flavor.
What should the consistency of the corn flakes be?
The corn flakes should be crushed before being added to the mixture.
Is milk required for this recipe?
Yes, the recipe uses 1/4 cup of milk to help moisture and binding.
Can these be served at parties?
Absolutely, their small size makes them perfect as party appetizers or finger foods.
How long should they cool before serving?
Allow them to cool for a few minutes after taking them out of the oven to help them set.
What kind of mustard should I use?
The recipe calls for standard prepared mustard.
Can I use ground turkey instead of beef?
While the recipe specifies ground beef, ground turkey is a common substitute for a leaner version.
How do I mix the meat and ingredients?
It is best to crumble the beef over the wet mixture and use your hands to incorporate everything fully.
Are these meatloaf cups savory or sweet?
These are savory, though the ketchup adds a slight hint of sweetness.
What is the best way to store leftovers?
Leftovers should be stored in an airtight container in the refrigerator.
Can these be frozen?
Yes, meatloaf cups freeze very well; ensure they are completely cooled before freezing.
What are some good side dishes for this meal?
They pair well with mashed potatoes, steamed vegetables, or a fresh garden salad.