Savory Mayo-Crusted Tilapia
This Savory Mayo-Crusted Tilapia is a delightful and easy dish that transforms simple fish fillets into a flavorful masterpiece. Combining creamy mayonnaise with savory butter, onions, and cheese creates a rich topping that beautifully complements the mildness of the fish. Whether you're a seafood lover or someone who's typically averse to fish, this recipe is sure to impress everyone at the dinner table. Topped with golden breadcrumbs, it's baked to perfection and is a perfect choice for a quick weeknight meal or an elegant dinner party. Serve it with a side of steamed vegetables or a fresh salad for a complete meal.
4
Servings
270
Calories
9
Ingredients
Ingredients
fish fillets
4 (about 1 pound, preferably tilapia)
mayonnaise
1/3 cup (for coating)
butter
3 tablespoons (melted)
onion
1/3 cup (finely diced)
parmesan cheese or romano cheese
1/4 cup (grated)
lemon juice
1 tablespoon (freshly squeezed)
Old Bay seasoning
1/2 teaspoon (for seasoning)
black pepper
1/4 teaspoon (for seasoning)
breadcrumbs
1/2 cup (for topping)
Instructions
1
Preheat your oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish.
2
Arrange the fish fillets in the prepared baking dish, ensuring they are evenly spaced.
3
In a medium bowl, mix together the mayonnaise, melted butter, finely diced onion, grated cheese, lemon juice, Old Bay seasoning, and black pepper until you form a thick, creamy paste.
4
Carefully spread the mayonnaise mixture evenly over the top of each fish fillet, covering them completely.
5
Sprinkle the breadcrumbs generously over the mayo-coated fish, ensuring an even layer on top.
6
Place the baking dish in the preheated oven and bake for about 10 minutes, or until the fish flakes easily with a fork.
7
For the final touch, switch on the broiler and broil the fish for an additional 2-3 minutes, or until the topping is golden brown and crispy.
8
Remove from the oven and allow to cool slightly before serving.
Nutrition Information
17.5g
Fat
10g
Carbs
17g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Mayo-Crusted Tilapia?
It is a delightful and easy dish that transforms simple fish fillets into a flavorful masterpiece using a rich topping of mayonnaise, butter, onions, and cheese.
How many servings does this recipe provide?
This recipe makes 4 servings.
What temperature should the oven be set to?
Preheat your oven to 400°F (200°C).
How many calories are in one serving of this tilapia?
Each serving contains 270 calories.
What type of fish is best for this recipe?
The recipe recommends using 4 fish fillets, preferably tilapia, weighing about 1 pound.
What ingredients are needed for the creamy paste?
The paste is made by mixing mayonnaise, melted butter, finely diced onion, grated cheese, lemon juice, Old Bay seasoning, and black pepper.
How much mayonnaise is required?
You will need 1/3 cup of mayonnaise for the coating.
Can I use a different cheese besides Parmesan?
Yes, the recipe suggests using either grated Parmesan cheese or Romano cheese.
How long does the fish need to bake?
Bake the fish for about 10 minutes or until it flakes easily with a fork.
What is the final step for a crispy topping?
Switch on the broiler and broil the fish for an additional 2-3 minutes until the topping is golden brown and crispy.
What size baking dish should I use?
A 9x13-inch baking dish is recommended for this recipe.
How much butter is used in the topping?
The recipe calls for 3 tablespoons of melted butter.
What specific seasoning gives the fish its flavor?
The recipe uses 1/2 teaspoon of Old Bay seasoning for a savory flavor profile.
How much protein is in each serving?
Each serving provides 17g of protein.
What is the total fat content per serving?
There is 17.5g of fat in each serving.
How many carbohydrates are in this dish?
Each serving contains 10g of carbohydrates.
Is there any fiber in this recipe?
According to the nutritional data, the fiber content is null or not specified.
How much onion should I prepare?
You need 1/3 cup of finely diced onion.
When do I add the breadcrumbs?
Sprinkle 1/2 cup of breadcrumbs generously over the mayonnaise mixture before placing the dish in the oven.
Do I need to grease the baking dish?
Yes, you should lightly grease the baking dish before arranging the fish fillets.
Is this recipe suitable for a quick weeknight meal?
Yes, it is specifically described as a perfect choice for a quick weeknight meal or an elegant dinner party.
How much lemon juice is included?
The recipe uses 1 tablespoon of freshly squeezed lemon juice.
How much black pepper is added for seasoning?
Use 1/4 teaspoon of black pepper in the topping mixture.
What is the total number of ingredients in this recipe?
There are 9 ingredients in total for this Savory Mayo-Crusted Tilapia.
How should the fish be arranged in the pan?
Arrange the fish fillets in the prepared baking dish so they are evenly spaced.
What are some recommended side dishes?
This fish is delicious served with steamed vegetables or a fresh salad.
How do I apply the mayo mixture to the fish?
Carefully spread the mayonnaise mixture evenly over the top of each fish fillet, covering them completely.
What should I do once the fish is finished cooking?
Remove the dish from the oven and allow it to cool slightly before serving.
What is the texture of the fish supposed to be?
The fish is cooked perfectly when it flakes easily with a fork.
Can this recipe be served at an elegant dinner party?
Yes, its flavorful masterpiece quality makes it suitable for impressive dinner parties.