Savory Marinated Artichokes and Button Mushrooms
This delicious Savory Marinated Artichokes and Button Mushrooms salad is not just easy to prepare, it’s also bursting with flavors that will surprise you! Utilizing pantry staples like tinned mushrooms and artichoke hearts, this dish brings together the earthy notes of mushrooms and the tangy, briny flavor of artichokes with a zesty dressing. The combination is enhanced by the richness of extra virgin olive oil, the sharpness of red wine vinegar, and the aromatic garlic and parsley. Ideal for serving as an appetizer, side dish, or a light meal when paired with crusty bread, fresh tomatoes, and creamy feta cheese. After marinating for at least four hours (or overnight for the best flavor), you’ll find it hard to believe such a simple recipe can be so good!
2
Servings
240
Calories
8
Ingredients
Ingredients
Mushrooms
400 g (preferably whole button in a glass jar, drained)
Artichoke hearts
400 g (canned, drained)
Red wine vinegar
2 tablespoons (none)
Extra virgin olive oil
6 tablespoons (none)
Garlic
2 cloves (minced)
Fresh parsley
3 tablespoons (finely chopped)
Salt
to taste (none)
Pepper
to taste (none)
Instructions
1
Begin by draining the mushrooms and artichokes well to remove excess liquid.
2
In a mixing bowl, whisk together the extra virgin olive oil and red wine vinegar until combined.
3
Add the minced garlic, finely chopped parsley, salt, and pepper to the oil and vinegar mixture. Stir well to create a uniform dressing.
4
In a separate large bowl, combine the drained mushrooms and artichoke hearts. Pour the dressing over the vegetables and toss gently until everything is well coated.
5
Cover the bowl with plastic wrap or transfer the mixture to an airtight container.
6
Refrigerate the marinated vegetables for at least 4 hours, but for the best flavor, allow them to marinate overnight.
7
When ready to serve, stir the salad gently and present it alongside crusty bread, sliced fresh tomatoes, and crumbled feta cheese for an exquisite meal.
Nutrition Information
21g
Fat
8g
Carbs
3g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Marinated Artichokes and Button Mushrooms?
It is a flavorful marinated salad featuring earthy button mushrooms and tangy artichoke hearts in a zesty dressing of olive oil, vinegar, garlic, and parsley.
How many servings does this recipe yield?
This recipe is designed to serve 2 people.
What type of mushrooms should I use for this salad?
It is recommended to use 400 grams of whole button mushrooms, preferably from a glass jar, which should be drained before use.
Can I use fresh artichokes instead of canned?
The recipe specifically calls for 400 grams of canned artichoke hearts, well-drained, to maintain the intended texture and ease of preparation.
What are the ingredients for the dressing?
The dressing consists of extra virgin olive oil, red wine vinegar, minced garlic, finely chopped fresh parsley, salt, and pepper.
How much olive oil is required?
You will need 6 tablespoons of extra virgin olive oil for the marinade.
How long should the artichokes and mushrooms marinate?
The vegetables should marinate for at least 4 hours, though letting them sit overnight provides the best flavor development.
What is the calorie count per serving?
Each serving contains approximately 240 calories.
Is this recipe suitable for vegetarians?
Yes, this dish is vegetarian-friendly and is categorized as a vegetable dish.
How much fat is in one serving of this salad?
There are 21 grams of fat per serving.
How many carbohydrates are in this dish?
Each serving contains 8 grams of carbohydrates.
What is the protein content of this recipe?
This salad provides 3 grams of protein per serving.
Does this recipe contain fiber?
Yes, each serving provides 2 grams of fiber.
What kind of vinegar is used in the recipe?
The recipe calls for 2 tablespoons of red wine vinegar.
What is the best way to serve this marinated salad?
It is best served alongside crusty bread, sliced fresh tomatoes, and crumbled feta cheese.
How should I prepare the garlic for this recipe?
The 2 cloves of garlic should be minced before being added to the dressing.
Do I need to cook the mushrooms or artichokes?
No cooking is required; the recipe uses canned and jarred vegetables that are marinated cold.
What is the first step in the instructions?
The first step is to drain the mushrooms and artichokes well to remove any excess liquid.
How do I mix the dressing?
Whisk together the olive oil and red wine vinegar, then stir in the minced garlic, parsley, salt, and pepper.
Should the salad be refrigerated?
Yes, the mixture should be covered and refrigerated for at least 4 hours to marinate.
Can I use dried parsley instead of fresh?
The recipe calls for 3 tablespoons of finely chopped fresh parsley for the best aromatic flavor.
Is this dish considered an appetizer?
Yes, it is tagged as an appetizer, though it can also serve as a side dish or a light meal.
What is the texture of the dish?
The dish is earthy and tender from the mushrooms and artichokes, with a light, oily, and zesty coating.
Is there any sugar in this recipe?
Based on the nutritional data provided, there is no significant sugar content in this recipe.
What category of cuisine does this recipe belong to?
This is a Mediterranean-style vegetable dish.
How many ingredients are needed in total?
The recipe requires 8 ingredients: mushrooms, artichokes, vinegar, olive oil, garlic, parsley, salt, and pepper.
How should I store any leftovers?
Leftovers should be kept in an airtight container in the refrigerator.
Is this recipe easy to make?
Yes, it is tagged as an 'easy salad' and primarily uses pantry staples.
Does the recipe specify a salt amount?
No specific amount is given; salt and pepper should be added to taste.
Should I toss the vegetables gently?
Yes, once the dressing is poured over, you should toss them gently to ensure everything is well coated without breaking the vegetables.