Savory Low-Sodium Beef Kalbi Delight
Experience the rich and tantalizing flavors of this Savory Low-Sodium Beef Kalbi Delight. This recipe combines tender boneless beef ribs marinated in a carefully crafted blend of low-sodium soy sauce, aromatic garlic, fresh ginger, and sweet brown sugar. Suitable for various meats, including chicken, this versatile marinade infuses a delightful taste without overwhelming sodium levels. Perfect for gatherings or weeknight dinners, this dish pairs excellently with rice and shredded cabbage and can even be served with kimchi for an authentic Korean meal experience. Don’t be deterred by the ingredient list—this dish is straightforward and sure to impress your family and friends!
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
boneless short ribs
3 lbs (rinsed & patted dry)
low sodium soy sauce
1 cup (none)
water
1/4 cup (none)
garlic cloves
3-4 large (minced)
fresh gingerroot
1 teaspoon (minced)
brown sugar
1/2 cup (none)
dark sesame oil
1/4 cup (none)
toasted sesame seeds
2 tablespoons (none)
toasted and crushed sesame seeds
2 tablespoons (none)
fresh ground pepper
to taste (none)
green onions
5 (thinly sliced (including tops))
fresh chili pepper
1 (minced (optional))
chili-garlic sauce (gochu jang) or hot soybean paste (gochu jang)
1 1/2 tablespoons (none)
Instructions
1
In a large 1-gallon ziplock bag, combine all ingredients except the boneless short ribs. Mix well until the marinade is well incorporated.
2
Add the rinsed and patted dry beef ribs to the marinade bag. Seal the bag, ensuring to squeeze out as much excess air as possible.
3
Gently knead the bag to coat the meat evenly with the marinade, being cautious not to puncture the bag.
4
Let the ribs marinate for several hours, up to 4 hours for thin cuts, or freeze for later use.
5
If using frozen ribs, thaw them in the refrigerator a day before cooking.
6
When ready to cook, drain the marinated beef ribs and set aside the marinade.
7
Preheat your grill to medium-hot. Grill the ribs until they reach desired doneness, cooking times will vary based on the thickness of the meat.
8
While grilling, pour the reserved marinade into a small saucepan. Bring the marinade to a boil and simmer for 3-5 minutes to ensure food safety.
9
Serve the grilled ribs sliced over a bed of rice, topped with shredded cabbage. Drizzle the warm marinade sauce over the top and enjoy with a side of kimchi for an added kick!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Low-Sodium Beef Kalbi Delight?
It is a flavorful Korean-style BBQ dish featuring tender boneless beef ribs marinated in a lower-sodium blend of soy sauce, garlic, ginger, and sesame.
Which meat is recommended for this recipe?
The recipe calls for 3 lbs of boneless short ribs, but it is also suitable for other meats like chicken.
What are the primary ingredients in the marinade?
The marinade includes low-sodium soy sauce, water, garlic, fresh ginger, brown sugar, dark sesame oil, and sesame seeds.
How long should I marinate thin cuts of beef?
Thin cuts of meat should be marinated for up to 4 hours.
Can this recipe be prepared in advance?
Yes, the ribs can be marinated and then frozen for later use.
How do I thaw the ribs if they have been frozen?
Thaw the ribs in the refrigerator one day before you plan to cook them.
What is the first step in the instructions?
The first step is to combine all marinade ingredients in a large 1-gallon ziplock bag and mix them well.
How should I prepare the beef before adding it to the marinade?
The boneless short ribs should be rinsed and patted dry before being added to the bag.
What is the best way to ensure the meat is evenly coated?
Seal the bag while removing excess air and gently knead it to distribute the marinade evenly.
What heat setting should I use for the grill?
You should preheat your grill to a medium-hot temperature.
Is the leftover marinade safe to eat?
Yes, but only if you boil and simmer it for 3-5 minutes to ensure food safety.
How do I serve the finished dish?
Serve the sliced grilled ribs over rice with shredded cabbage and a drizzle of the boiled marinade sauce.
What side dish provides an authentic Korean experience?
Serving the kalbi with a side of kimchi provides an authentic Korean meal experience.
How much garlic is used in this recipe?
The recipe uses 3 to 4 large minced garlic cloves.
What type of sesame oil is required?
1/4 cup of dark sesame oil is used in the marinade.
How much brown sugar is in the marinade?
The marinade contains 1/2 cup of brown sugar.
Can I make the dish spicy?
Yes, you can add a minced fresh chili pepper and chili-garlic sauce or gochu jang for extra heat.
How many green onions are needed?
The recipe calls for 5 thinly sliced green onions, including the tops.
What type of sesame seeds are used?
The recipe uses both toasted sesame seeds and toasted, crushed sesame seeds.
How much fresh gingerroot is required?
Use 1 teaspoon of minced fresh gingerroot.
Is there any water in the marinade?
Yes, the marinade includes 1/4 cup of water.
What is the recommended amount of gochu jang?
Use 1 1/2 tablespoons of chili-garlic sauce or hot soybean paste (gochu jang).
How should the beef be sliced?
The ribs should be sliced before being served over the bed of rice.
What tags are associated with this recipe?
Tags include kalbi, bulgogi, low-sodium, beef ribs, korean bbq, and freezer-friendly.
Can I use regular soy sauce instead of low-sodium?
While you can, using low-sodium soy sauce helps manage the sodium levels as intended by this specific recipe.
How do I prevent the marinade bag from puncturing?
Be cautious and gentle while kneading the bag to coat the meat.
What is the total ingredient count?
There are 13 total ingredients listed for this recipe.
Is this dish suitable for guests?
Yes, it is described as being perfect for gatherings and sure to impress friends.
Does the recipe use fresh ground pepper?
Yes, fresh ground pepper is added to taste.
What should I do with the air in the ziplock bag?
You should squeeze out as much excess air as possible before sealing the bag.