Savory Low-Carb Turkey Lettuce Wraps with Spicy Sauce
Experience a burst of flavors with these Savory Low-Carb Turkey Lettuce Wraps. Made with lean ground turkey, crunchy water chestnuts, and colorful bell peppers, this dish is not only low in carbohydrates but also packed with nutrients. The spicy, tangy sauce is a perfect complement to the savory turkey filling, all wrapped in refreshing butter lettuce leaves. Ideal for a quick weeknight meal or a satisfying appetizer, these wraps are both healthy and delicious. Share these wraps at your next gathering, and watch them disappear!
8
Servings
200
Calories
17
Ingredients
Ingredients
ground turkey
2 lbs (fresh)
diced water chestnuts
2 eight-ounce cans (drained)
red pepper
1 (diced)
yellow pepper
1 (diced)
green onion
1/4 cup (thinly sliced)
butter lettuce
2 heads (separated into leaves)
agave nectar
1 1/2 tablespoons (liquid)
water
1 cup (room temperature)
soy sauce
1/4 cup (liquid)
white wine vinegar
1/4 cup (liquid)
ketchup
1/4 cup (liquid)
lemon juice
2 tablespoons (freshly squeezed)
spicy brown mustard
2 tablespoons (condiment)
red chili paste
1 tablespoon (condiment)
garlic cloves
2 (diced)
cornstarch
4 teaspoons (for thickening)
water (for cornstarch slurry)
2 tablespoons (room temperature)
Instructions
Nutrition Information
6.25g
Fat
5g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Savory Low-Carb Turkey Lettuce Wraps with Spicy Sauce.
Is this recipe considered low-carb?
Yes, it is specifically designed to be low-carb with only 5g of carbohydrates per serving.
How many calories are in one serving of these turkey lettuce wraps?
Each serving contains approximately 200 calories.
What type of lettuce is recommended for the wraps?
The recipe calls for two heads of butter lettuce, separated into leaves.
How much protein is in each serving?
There are 25g of protein per serving.
Is this recipe gluten-free?
Yes, it is tagged as a gluten-free recipe.
What meat is used in the filling?
The recipe uses 2 lbs of fresh ground turkey.
How long does it take to prepare this dish?
The recipe is categorized under '< 30 Mins', making it a quick meal option.
How many servings does this recipe yield?
This recipe makes 8 servings.
What ingredients give the filling its crunch?
Diced water chestnuts and bell peppers provide a crunchy texture to the turkey filling.
What kind of peppers are used in the recipe?
The recipe includes one diced red pepper and one diced yellow pepper.
What ingredients are in the spicy sauce?
The sauce includes agave nectar, soy sauce, white wine vinegar, ketchup, lemon juice, spicy brown mustard, and red chili paste.
How is the sauce thickened?
The sauce is thickened using 4 teaspoons of cornstarch mixed with 2 tablespoons of water.
What sweetener is used in the sauce?
The recipe uses 1 1/2 tablespoons of liquid agave nectar as a sweetener.
Is there any garlic in this recipe?
Yes, the recipe calls for 2 diced garlic cloves.
What type of vinegar is used for the tangy flavor?
White wine vinegar is used to provide a tangy complement to the savory turkey.
How much fat is in one serving?
Each serving contains 6.25g of fat.
Can this be served as an appetizer?
Yes, these wraps are ideal as both a satisfying appetizer or a quick weeknight meal.
How should the green onions be prepared?
The 1/4 cup of green onions should be thinly sliced.
What provides the heat in the spicy sauce?
The heat comes from a combination of spicy brown mustard and red chili paste.
How many water chestnuts are required?
The recipe requires two eight-ounce cans of diced water chestnuts, which should be drained.
Is there ketchup in the spicy sauce?
Yes, the recipe includes 1/4 cup of ketchup.
Is fresh lemon juice required?
Yes, the recipe specifies 2 tablespoons of freshly squeezed lemon juice.
What is the preparation for the water used with cornstarch?
The 2 tablespoons of water for the cornstarch slurry should be at room temperature.
How many total ingredients are used in this recipe?
There are a total of 17 ingredients in this recipe.
Is this a good recipe for a weeknight dinner?
Yes, it is specifically tagged as a weeknight dinner and is designed to be prepared quickly.
What is the carbohydrate count per serving?
Each serving contains 5g of carbohydrates.
Does the recipe use soy sauce?
Yes, it uses 1/4 cup of soy sauce in the spicy sauce mixture.
How should the turkey be prepared?
The recipe uses 2 lbs of fresh ground turkey as the base for the filling.
Are there any dietary fiber or sugar details available?
No, specific fiber and sugar counts are not provided in the nutritional data for this recipe.