Savory Low Carb Sausage and Cabbage Stir Fry
Indulge in this hearty Savory Low Carb Sausage and Cabbage Stir Fry, a perfect blend of flavors that is both satisfying and low in carbohydrates. This dish features tender smoked sausage cooked to perfection, combined with crisp cabbage and seasoned with low sodium soy sauce and black pepper. Ideal for a nutritious dinner, this recipe not only caters to low carb diets but is also quick to prepare, making it a go-to meal for busy evenings. Serve it up hot, and enjoy it as a standalone dish or with a side of your favorite dipping sauce.
5
Servings
320
Calories
6
Ingredients
Ingredients
Smoked Sausage
2 lbs (Chopped into bite-sized pieces)
Cabbage
1/2 head (Chopped into thin strips)
Water
1/2 cup (N/A)
Low Sodium Soy Sauce
2 tablespoons (N/A)
Butter
2 tablespoons (Melted)
Ground Black Pepper
1 teaspoon (N/A)
Instructions
Nutrition Information
24g
Fat
3.6g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Low Carb Sausage and Cabbage Stir Fry?
It is a hearty meal featuring smoked sausage and crisp cabbage seasoned with low sodium soy sauce and black pepper.
How many carbohydrates are in this recipe?
There are only 3.6g of carbohydrates per serving.
Is this sausage and cabbage stir fry keto-friendly?
Yes, with 3.6g of carbs and 24g of fat, it is an excellent choice for a keto diet.
How many servings does this recipe provide?
This recipe is designed to yield 5 servings.
What type of sausage is recommended?
The recipe calls for 2 lbs of smoked sausage chopped into bite-sized pieces.
How should the cabbage be prepared?
The cabbage should be chopped into thin strips using half of a head of cabbage.
What are the main ingredients for this stir fry?
The ingredients include smoked sausage, cabbage, water, low sodium soy sauce, butter, and ground black pepper.
How many calories are in one serving?
Each serving contains approximately 320 calories.
Is there a lot of protein in this dish?
Yes, each serving provides 18g of protein.
How much fat is in each serving?
There are 24g of fat in each serving of this stir fry.
What is the role of soy sauce in this recipe?
Low sodium soy sauce is used to add savory depth and flavor to the dish.
Why is butter used in the recipe?
Butter is used to sauté the ingredients and provide a rich flavor profile.
Can I substitute the butter with something else?
Yes, you can use olive oil or avocado oil if you prefer a different fat source.
How much water is needed for this recipe?
The recipe requires 1/2 cup of water to help cook the cabbage.
Is this recipe quick to make?
Yes, it is described as an easy and quick recipe perfect for busy evenings.
Can I add extra seasoning?
Yes, while the recipe calls for 1 teaspoon of black pepper, you can adjust seasonings to your preference.
What kind of cabbage should I use?
Standard green cabbage is typically used, but you can use other varieties like savoy if desired.
How should the sausage be cut?
The smoked sausage should be chopped into bite-sized pieces for even cooking and eating.
Can I use regular soy sauce instead of low sodium?
You can, but the dish may be significantly saltier, so adjust accordingly.
Is this a good recipe for meal prep?
Yes, this stir fry holds up well and can be easily portioned for meal prep.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days.
Can I freeze this stir fry?
Yes, you can freeze it, though the cabbage may lose some of its crisp texture upon thawing.
Is this recipe dairy-free?
It contains butter, so it is not strictly dairy-free; substitute butter with oil to make it dairy-free.
How many ingredients are involved in total?
There are 6 total ingredients required for this recipe.
What is the best way to serve this dish?
Serve it hot as a standalone meal or with a side of your favorite dipping sauce.
Can I add other vegetables to the stir fry?
Yes, vegetables like bell peppers, onions, or mushrooms would complement the dish well.
Is this recipe gluten-free?
It is gluten-free as long as you use a certified gluten-free soy sauce or tamari.
Can I make this dish spicy?
Yes, you can add red pepper flakes or a dash of hot sauce to increase the heat level.
What equipment do I need?
A large skillet or a wok is recommended for preparing this stir fry.
Is this recipe suitable for a busy weeknight?
Absolutely, it is designed to be a quick meal that is both nutritious and easy to prepare.