Savory Low-Carb Cabbage Rice
Discover the deliciousness of Savory Low-Carb Cabbage Rice, an exquisite alternative to traditional rice that brings a delightful crunch and subtle flavor to your favorite Asian dishes. This satisfying recipe transforms finely shredded cabbage into a nutritious side that beautifully complements stir-fries, teriyaki chicken, or can even serve as a bed for your favorite protein. Perfect for those embracing a low-carb lifestyle, this quick and easy recipe offers a healthy yet flavorful option for meals, all while keeping your carb count low. Enjoy the versatility and vibrant taste of cabbage rice in your everyday cooking!
2
Servings
60
Calories
7
Ingredients
Ingredients
yellow cabbage
1/2 (shredded)
butter or butter substitute
1 tablespoon (as desired)
salt
1 teaspoon (optional)
cayenne pepper
to taste (optional)
fresh ginger
1 teaspoon (grated)
onion
1 tablespoon (finely chopped)
soy sauce
1 tablespoon (to taste)
Instructions
1
Begin by boiling 2 cups of water in a medium-sized pot.
2
In a mixing bowl, combine the shredded cabbage with butter (or butter substitute) along with salt, cayenne pepper (if using), grated ginger, and chopped onion. Mix well until the cabbage is evenly coated with the seasoning.
3
Place the seasoned cabbage into a vegetable steamer (metal or bamboo), ensuring it's spread out evenly for proper steaming.
4
Steam the cabbage for 8-10 minutes, or until it reaches your desired level of tenderness. For even cooking, use tongs to gently flip and sift the cabbage in the steamer halfway through.
5
Once steamed, remove from heat and drizzle with soy sauce for added flavor. Serve the cabbage rice as a side dish with stir-fried chicken, fish, or tofu, or use it as a rice substitute under your main protein.
Nutrition Information
4g
Fat
5g
Carbs
1g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Low-Carb Cabbage Rice?
It is a nutritious and flavorful low-carb alternative to traditional rice made from finely shredded and steamed yellow cabbage.
How many calories are in a serving of this cabbage rice?
Each serving contains approximately 60 calories.
Is this recipe suitable for a keto diet?
Yes, with only 5g of total carbohydrates and 3g of net carbs, it is very keto-friendly.
Can I make this recipe vegan?
Absolutely. Use a plant-based butter substitute instead of dairy butter to make the dish vegan.
What kind of cabbage should I use?
The recipe specifically calls for yellow cabbage, but you can use other varieties if needed.
How long does it take to steam the cabbage?
The cabbage should be steamed for 8 to 10 minutes until it reaches your desired tenderness.
How many servings does this recipe yield?
This recipe is designed to make 2 servings.
Is the cayenne pepper required?
No, the cayenne pepper is optional and should be added to taste if you enjoy a bit of heat.
What is the fat content per serving?
There are 4g of fat per serving.
How much protein is in this dish?
Each serving contains 1g of protein.
What are the net carbs in Savory Low-Carb Cabbage Rice?
The net carb count is 3g per serving (5g total carbs minus 2g fiber).
Can I use fresh ginger?
Yes, the recipe specifically calls for 1 teaspoon of grated fresh ginger for the best flavor.
What equipment do I need for this recipe?
You will need a medium-sized pot and a metal or bamboo vegetable steamer.
Why should I flip the cabbage while steaming?
Using tongs to gently flip and sift the cabbage halfway through ensures even cooking and consistent texture.
When do I add the soy sauce?
Soy sauce is drizzled over the cabbage rice after it has finished steaming for added flavor.
What can I serve with cabbage rice?
It pairs beautifully with stir-fries, teriyaki chicken, fish, tofu, or any main protein.
How much salt is recommended?
The recipe suggests 1 teaspoon of salt, though it is optional.
What type of onion is best for this recipe?
The recipe uses 1 tablespoon of finely chopped onion to add flavor and texture.
Is this recipe considered a quick meal?
Yes, it is tagged as quick and easy, requiring only a few minutes of prep and 10 minutes of cooking.
Can I use this as a direct rice substitute?
Yes, its texture and ability to absorb flavors make it an excellent grain-free alternative for rice.
Is there any fiber in this dish?
Yes, each serving provides 2g of dietary fiber.
How do I prepare the cabbage?
The yellow cabbage should be finely shredded before mixing with seasonings and steaming.
Does this recipe have an Asian flavor profile?
Yes, the combination of ginger, soy sauce, and cabbage gives it a delicious Asian-inspired taste.
Should I boil the water before adding the cabbage?
Yes, begin by boiling 2 cups of water in your pot before placing the steamer basket inside.
Can I adjust the soy sauce amount?
Yes, the tablespoon of soy sauce is a suggestion and can be adjusted to your personal taste.
What is the primary cooking method?
The primary cooking method for this recipe is steaming.
Is this dish gluten-free?
It is gluten-free as long as you use a gluten-free soy sauce or tamari substitute.
Can I add other vegetables to the mix?
While this recipe focuses on cabbage, you could certainly mix in other finely chopped vegetables if desired.
What is the texture like?
It offers a delightful crunch and a subtle flavor that complements a variety of savory dishes.
Is this recipe healthy?
Yes, it is low in calories, low in carbs, and features nutrient-dense ingredients like cabbage and ginger.