Savory Light Mushroom Gratin
Experience a delightful blend of flavors and textures with this Savory Light Mushroom Gratin. Fresh, sliced white mushrooms become the star of this dish, perfectly complemented by a crispy topping of low-fat parmesan cheese and breadcrumbs. Aromatic herbs like thyme and parsley infuse this casserole with a fragrant essence, while a touch of garlic adds depth. This recipe not only showcases mushrooms in a new light but also keeps it healthy and light. Perfect as a side dish for family dinners or a comforting main for those seeking a vegetarian option, this gratin is sure to please anyone at the table.
N/A
Servings
90
Calories
9
Ingredients
Ingredients
Fresh white mushrooms
750 g (cleaned and sliced)
Low-fat parmesan cheese
6 tablespoons (grated)
Breadcrumbs
4 tablespoons
Parsley
4 tablespoons
Fresh thyme
2 teaspoons
Garlic clove
1 (chopped)
Salt
to taste
Black pepper
to taste
Olive oil
1 tablespoon
Instructions
1
Preheat your oven to 350°F (175°C) and lightly grease a 2-liter casserole dish with olive oil.
2
In a medium mixing bowl, combine the grated low-fat parmesan cheese, breadcrumbs, parsley, fresh thyme, and chopped garlic. Season the mixture with salt and pepper to taste.
3
Layer the cleaned and sliced mushrooms evenly in the greased casserole dish.
4
Sprinkle the breadcrumb mixture over the mushrooms, ensuring an even coverage.
5
Drizzle 1 tablespoon of olive oil over the top to enhance flavor and promote browning.
6
Place the casserole in the preheated oven and bake uncovered for about 15-20 minutes, or until the mushrooms are tender and the top is golden brown.
7
Remove from the oven and let cool slightly before serving.
Nutrition Information
4 g
Fat
9.5 g
Carbs
5 g
Protein
1.25 g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Light Mushroom Gratin?
It is a healthy vegetarian dish featuring fresh white mushrooms topped with a crispy mixture of low-fat parmesan, breadcrumbs, and aromatic herbs.
How many calories are in one serving of this mushroom gratin?
Each serving contains approximately 90 calories.
Is this recipe suitable for vegetarians?
Yes, this recipe is explicitly tagged as vegetarian and contains no meat products.
What is the recommended oven temperature for baking?
The oven should be preheated to 350°F (175°C).
How long does it take to bake the gratin?
It takes about 15-20 minutes in the oven, or until the top is golden brown and mushrooms are tender.
What type of mushrooms are used in this recipe?
The recipe calls for 750g of fresh white mushrooms, cleaned and sliced.
What size casserole dish is needed?
A 2-liter casserole dish is recommended for this recipe.
What ingredients make up the crispy topping?
The topping is made from low-fat parmesan cheese, breadcrumbs, parsley, fresh thyme, and chopped garlic.
How much fat is in this dish?
This recipe contains 4g of fat per serving.
How much protein does this mushroom gratin provide?
Each serving provides 5g of protein.
Is this recipe considered healthy?
Yes, it is tagged as healthy and light, focusing on fresh vegetables and low-fat cheese.
What herbs are used for seasoning?
Fresh parsley and two teaspoons of fresh thyme are used to infuse the dish with fragrance.
Can I use regular parmesan instead of low-fat?
Yes, you can substitute regular parmesan, though it will increase the fat and calorie content slightly.
Should I cover the dish while baking?
No, the gratin should be baked uncovered to allow the breadcrumb topping to become crispy and golden.
How much garlic is used in the recipe?
The recipe requires one chopped garlic clove.
What is the carbohydrate content of this recipe?
There are 9.5g of carbohydrates per serving.
Is there any fiber in this dish?
Yes, there is approximately 1.25g of fiber per serving.
How many ingredients are needed in total?
The recipe requires 9 ingredients including seasoning and oil.
How should the mushrooms be prepared?
The mushrooms should be cleaned and evenly sliced before being layered in the dish.
What is the primary fat source used in this recipe?
One tablespoon of olive oil is used for greasing the dish and drizzling over the top.
Can this be served as a main course?
Yes, it is described as a comforting main option for those seeking a vegetarian meal.
What tags are associated with this recipe?
Tags include vegetarian, casserole, mushroom, light, healthy, gratins, easy recipe, sides, herbs, and baking.
Is the recipe easy to make?
Yes, it is tagged as an easy recipe with simple layering and baking steps.
How do you achieve the golden brown top?
Drizzling olive oil over the breadcrumb and cheese mixture before baking helps enhance browning.
Do I need to let the dish cool before serving?
Yes, it is recommended to let the gratin cool slightly after removing it from the oven.
Can I use dried thyme instead of fresh?
Yes, though you should use less as dried herbs are generally more concentrated than fresh.
What gives the dish its 'savory' profile?
The combination of fresh mushrooms, parmesan cheese, garlic, and herbs like thyme creates the savory flavor.
How much breadcrumbs are needed?
The recipe calls for 4 tablespoons of breadcrumbs.
How much parmesan cheese is used?
The recipe uses 6 tablespoons of grated low-fat parmesan cheese.
Is this a gluten-free recipe?
No, it contains breadcrumbs, but you can make it gluten-free by using a gluten-free breadcrumb substitute.