Savory Lentil Chili Delight
Elevate your weeknight dinners with this Savory Lentil Chili Delight! This dish is a delicious way to use up that surplus of condensed tomato soup lurking in your pantry while also providing a hearty, comforting meal. Packed with protein from lentils and vibrant veggies, this simple recipe is perfect for busy days. Ready in just a short time, it's not only filling but also versatile - you can adjust the thickness to your liking. Enjoy this chili alone, or serve it alongside crusty bread for a complete meal that warms your heart and nourishes your soul.
4
Servings
N/A
Calories
8
Ingredients
Ingredients
Dry lentils
1 cup (Rinse and sort)
Condensed tomato soup
1 (10 3/4 ounce) can (Undiluted)
Minced garlic
1 tablespoon (Fresh or jarred)
Green bell pepper
1 (Chopped)
Onion
1/2 (Chopped)
Sugar substitute
To taste (Any preferred brand)
Salt
To taste (Adjust based on preference)
Pepper
To taste (Freshly ground preferred)
Instructions
1
Rinse and sort the dry lentils, then cook them according to the package instructions until tender.
2
Once the lentils are almost cooked and have absorbed most of the water, stir in the undiluted condensed tomato soup, minced garlic, chopped green bell pepper, and chopped onion.
3
Season the mixture with your desired amount of sugar substitute, salt, and freshly ground pepper. Start with 3-4 packets of sugar substitute and adjust to your taste.
4
Continue to cook the chili on medium heat, allowing the flavors to meld together. If you prefer a thicker chili, let it cook a bit longer. If you find it too thick, add a little water until you achieve your desired consistency.
5
Remember that the lentils will continue to absorb water as they rest, so they may become thicker if you have any leftovers. Enjoy this dish alone or paired with your favorite bread!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Lentil Chili Delight?
It is a hearty and comforting vegetarian chili that uses dry lentils and condensed tomato soup as a base, perfect for quick weeknight dinners.
How many servings does this recipe make?
This recipe makes 4 servings.
Is this lentil chili recipe vegetarian?
Yes, the recipe is tagged as vegetarian and contains no meat products.
What are the main ingredients for this chili?
The main ingredients are dry lentils, condensed tomato soup, minced garlic, green bell pepper, onion, and seasonings like sugar substitute, salt, and pepper.
How should I prepare the dry lentils?
You should rinse and sort the dry lentils, then cook them according to the package instructions until they are tender.
Should I dilute the condensed tomato soup?
No, the recipe specifies using the 10 3/4 ounce can of condensed tomato soup undiluted.
What type of garlic is recommended?
You can use either fresh or jarred minced garlic.
How much onion is required for this recipe?
The recipe calls for 1/2 of an onion, chopped.
What kind of pepper is used in the base?
One chopped green bell pepper is used in the recipe.
Why is sugar substitute included in the ingredients?
Sugar substitute is used to season the mixture to your taste preference, helping balance the acidity of the tomato soup.
How much sugar substitute should I start with?
It is recommended to start with 3-4 packets of sugar substitute and adjust based on your personal taste.
Can I adjust the thickness of the chili?
Yes, you can cook it longer to make it thicker or add a little water to achieve a thinner consistency.
When should I add the tomato soup and vegetables?
Stir in the soup, garlic, bell pepper, and onion once the lentils are almost cooked and have absorbed most of the water.
What heat setting should I use for cooking the chili?
The chili should be cooked on medium heat to allow the flavors to meld together.
How do I season the chili?
Season the mixture with sugar substitute, salt, and freshly ground pepper to your liking.
What happens to the leftovers?
The lentils will continue to absorb water as they rest, so the chili may become thicker if kept as leftovers.
What is a good side dish for this chili?
This dish can be enjoyed alone or served alongside crusty bread for a complete meal.
How many ingredients are in this recipe?
There are a total of 8 ingredients listed for this recipe.
Is this a good recipe for using pantry staples?
Yes, it is tagged as a pantry recipe because it utilizes common items like dry lentils and canned soup.
Is this considered a healthy meal?
Yes, the recipe is tagged as healthy and is packed with protein from the lentils.
What is the prep for the green bell pepper?
The green bell pepper should be chopped before being added to the chili.
Can I use any brand of sugar substitute?
Yes, the recipe suggests using any preferred brand of sugar substitute.
What category does this recipe fall under?
This recipe is categorized under the Lentil category.
Is this a one-pot meal?
Yes, it is tagged as a one-pot recipe, making cleanup easier.
How do I know when the lentils are ready for the next step?
The lentils are ready when they are almost cooked and have absorbed most of their cooking water.
Is freshly ground pepper necessary?
While not strictly mandatory, freshly ground pepper is preferred for the best flavor.
Does this recipe contain cholesterol?
Based on the ingredients listed (lentils, soup, veggies), it is naturally low in cholesterol, though specific nutritional data was not provided.
How much garlic is needed?
The recipe calls for 1 tablespoon of minced garlic.
Can I customize this recipe?
Yes, it is versatile; you can adjust the thickness and the level of sweetness or seasoning to your liking.
What is the main protein source in this dish?
The main protein source in this chili is the dry lentils.