Savory Leek and Prosciutto Frittata with Goat Cheese
Start your day with a delightful combination of flavors in this Savory Leek and Prosciutto Frittata with Goat Cheese. This breakfast dish is not only visually appealing but packed with rich tastes from the creamy goat cheese, savory prosciutto, and sweet leeks. Perfect for brunch or a leisurely weekend breakfast, this frittata is made in a single skillet, making cleanup a breeze. The frittata is broiled to perfection, achieving a beautiful golden-brown surface while remaining creamy and fluffy inside. Enjoy with a fresh salad or crusty bread for a hearty meal.
N/A
Servings
130
Calories
9
Ingredients
Ingredients
eggs
12 (large)
half-and-half
3 tablespoons (as is)
table salt
to taste (as is)
ground black pepper
to taste (as is)
unsalted butter
2 tablespoons (as is)
leeks
2 small (white and light green parts halved lengthwise and sliced thin)
prosciutto
3 ounces (thinly sliced and cut into 1/2 inch wide strips)
fresh basil
1/4 cup (chopped)
goat cheese
4 ounces (crumbled (about 1/2 cup))
Instructions
1
Adjust the oven rack to the upper-middle position, about 5 inches from the heating element. Preheat the broiler.
2
In a medium bowl, whisk together the eggs, half-and-half, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until fully combined, about 30 seconds. Set the egg mixture aside.
3
In a 12-inch oven-safe nonstick skillet, melt the butter over medium heat. Once the foaming subsides, add the sliced leeks and sprinkle with 1/4 teaspoon of salt. Cover the skillet, reduce the heat to low, and cook, stirring occasionally, until the leeks are softened, about 8-10 minutes.
4
Stir the prosciutto, fresh basil, and half of the crumbled goat cheese into the prepared egg mixture. Pour the egg mixture into the skillet with the softened leeks.
5
Using a spatula, gently stir the mixture in the skillet, scraping the bottom, until large curds form and the spatula begins to leave a wake, about 2 minutes. Shake the skillet gently to evenly distribute the eggs, then let it cook undisturbed for an additional 30 seconds to allow the bottom to set.
6
Evenly distribute the remaining goat cheese over the top of the frittata. Carefully slide the skillet under the broiler and broil until the frittata puffs up and the surface is spotty brown, approximately 3-4 minutes. The eggs should still be slightly wet and runny when tested with a paring knife.
7
Once done, remove the skillet from the oven and let the frittata rest for 5 minutes to finish cooking. Use a spatula to loosen the frittata from the skillet and slide it onto a large platter or cutting board. Cut into wedges and serve warm.
Nutrition Information
9.3g
Fat
0.8g
Carbs
10g
Protein
0.1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are the main ingredients in the Savory Leek and Prosciutto Frittata?
The main ingredients include 12 large eggs, 3 ounces of prosciutto, 4 ounces of goat cheese, and 2 small leeks.
How many calories are in a serving of this frittata?
Each serving contains 130 calories.
What is the recommended skillet size for this recipe?
A 12-inch oven-safe nonstick skillet is recommended for this frittata.
How should the leeks be prepared?
Use the white and light green parts, halve them lengthwise, and then slice them thin.
How long do the leeks need to cook?
The leeks should be cooked covered over low heat for about 8 to 10 minutes until softened.
What is the protein content of this dish?
This recipe provides 10 grams of protein per serving.
How do I prepare the prosciutto?
The prosciutto should be thinly sliced and then cut into 1/2 inch wide strips.
What oven setting is used for this recipe?
The recipe uses the broiler setting with the rack positioned about 5 inches from the heating element.
How much goat cheese is needed?
You will need 4 ounces of crumbled goat cheese, which is approximately 1/2 cup.
When do I add the fresh basil?
Stir the chopped fresh basil into the egg mixture along with the prosciutto and half of the goat cheese before cooking.
How much half-and-half is used in the egg mixture?
The recipe calls for 3 tablespoons of half-and-half.
How much fat is in one serving?
There are 9.3 grams of fat per serving.
Is this frittata low in carbohydrates?
Yes, it is very low in carbs, containing only 0.8 grams per serving.
What type of butter should I use?
The recipe specifies 2 tablespoons of unsalted butter.
How long should the frittata be broiled?
It should be broiled for approximately 3 to 4 minutes until the surface is spotty brown and the frittata puffs up.
Why must the skillet be oven-safe?
The skillet needs to be oven-safe because the frittata is finished under the broiler.
How long should I let the frittata rest after cooking?
Let the frittata rest for 5 minutes after removing it from the oven to finish cooking.
How many eggs are required for this recipe?
You will need 12 large eggs for this dish.
What is the first step in preparing the egg mixture?
Whisk together the eggs, half-and-half, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper for about 30 seconds.
What indicates the eggs are forming curds correctly in the skillet?
Large curds form and the spatula should begin to leave a wake in the mixture while stirring.
Can I serve this for brunch?
Yes, it is specifically described as perfect for brunch or a leisurely weekend breakfast.
Should the eggs be fully dry when removed from the broiler?
No, the eggs should still be slightly wet and runny when tested with a paring knife before resting.
What is the total fiber content per serving?
The frittata contains 0.1 grams of fiber per serving.
How do you distribute the goat cheese?
Stir half into the egg mixture and sprinkle the remaining half evenly over the top before broiling.
What are some serving suggestions?
It is recommended to serve the frittata with a fresh salad or crusty bread.
How many leeks are used?
The recipe uses 2 small leeks.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe that uses a single skillet for simple cleanup.
What is the texture of the finished frittata?
It is designed to be golden-brown on the surface while remaining creamy and fluffy inside.
How should the frittata be sliced?
Once rested, slide it onto a platter and cut it into wedges.
What temperature should the leeks be cooked at?
After melting butter over medium heat, the temperature should be reduced to low for softening the leeks.