Savory Korean Bulgogi BBQ Wraps
Delight in the rich, mouthwatering flavors of Korean Bulgogi, a beloved dish featuring marinated strips of tender beef. This recipe showcases the perfect balance of savory soy sauce, sweet sugar, and aromatic sesame oil, enhanced by the crunch of fresh romaine lettuce and the satisfying stickiness of perfectly cooked rice. It's a social dish best enjoyed by grilling at the table, allowing diners to savor each bite while they customize their wraps. The optional Gochu Garu adds an exciting kick for those who enjoy a spicy thrill. Whether for a family dinner or a gathering with friends, these Bulgogi BBQ Wraps are sure to impress!
N/A
Servings
400
Calories
12
Ingredients
Ingredients
sirloin tip steaks or rib eye steak
1 lb (sliced very thin)
soy sauce
3 tablespoons (none)
water
1 1/2 tablespoons (none)
sugar
1 tablespoon (none)
sesame seed oil
1 1/2 tablespoons (none)
roasted sesame seeds
1 teaspoon (none)
green onion
1 bunch (finely sliced)
garlic
1 clove (minced)
black pepper
1/2 teaspoon (none)
Korean red chili powder (Gochu Garu)
to taste (very hot (optional))
sticky rice
4 cups (cooked)
romaine lettuce
2 bunches (thick stems removed)
Instructions
1
Begin by selecting your preferred cut of beef; sirloin or ribeye work wonderfully. Slice the meat into thin strips measuring approximately 1" x 2".
2
In a mixing bowl, combine the soy sauce, water, sugar, sesame oil, roasted sesame seeds, finely sliced green onion, minced garlic, black pepper, and Gochu Garu if desired. Stir until the sugar is dissolved.
3
Carefully add the sliced beef to the bowl, ensuring each piece is well coated in the marinade. For best results, allow the beef to marinate in the refrigerator for at least one hour, or overnight to fully absorb the flavors.
4
Prepare your grill or electric skillet, preheating it to medium-high heat. If grilling outdoors, work with hot coals, or use your electric skillet for an indoor option. Grill the marinated meat until it reaches your desired doneness, ensuring not to overcook.
5
To serve, place a piece of the grilled meat on a lettuce leaf, add a spoonful of sticky rice, and enjoy by rolling the leaf around the filling. Indulge immediately for the best experience!
Nutrition Information
13g
Fat
37g
Carbs
28g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Korean Bulgogi?
Bulgogi is a beloved Korean dish featuring marinated strips of tender beef, typically flavored with soy sauce, sugar, and sesame oil.
Which cuts of beef are recommended for this recipe?
Sirloin tip steaks or ribeye steak are the best choices for these Bulgogi BBQ wraps.
How should the beef be prepared?
The meat should be sliced very thin into strips measuring approximately 1 inch by 2 inches.
What are the primary ingredients in the Bulgogi marinade?
The marinade consists of soy sauce, water, sugar, sesame oil, roasted sesame seeds, green onion, minced garlic, and black pepper.
How long should I marinate the beef?
You should marinate the beef for at least one hour in the refrigerator, or overnight for the best flavor absorption.
What kind of rice is used for the wraps?
The recipe calls for 4 cups of cooked sticky rice.
What type of lettuce is used for the wraps?
Two bunches of romaine lettuce are used, with the thick stems removed to make wrapping easier.
Can I make these Bulgogi wraps spicy?
Yes, you can add Korean red chili powder (Gochu Garu) to the marinade to reach your desired level of heat.
What is the best way to cook the meat?
You can grill the meat over hot coals outdoors or use an electric skillet for indoor cooking at medium-high heat.
How do you assemble the wraps?
Place a piece of grilled meat on a lettuce leaf, add a spoonful of sticky rice, and roll the leaf around the filling.
How many calories are in a serving of this recipe?
Each serving contains approximately 400 calories.
What is the protein content of the Bulgogi BBQ wraps?
This dish provides 28g of protein per serving.
How many carbohydrates are in this recipe?
There are 37g of carbohydrates per serving.
What is the fat content for this dish?
Each serving contains 13g of fat.
Is this recipe considered a social dish?
Yes, it is often enjoyed by grilling at the table, allowing diners to customize their own wraps together.
How much beef is needed for this recipe?
The recipe requires 1 lb of beef.
What are the dimensions for the beef strips?
The beef should be sliced into thin strips about 1 inch by 2 inches.
How much soy sauce is used in the marinade?
The recipe calls for 3 tablespoons of soy sauce.
Do I need to roast the sesame seeds myself?
The recipe specifies using 1 teaspoon of already roasted sesame seeds.
How much garlic is required?
One clove of garlic, finely minced, is needed for the marinade.
What is Gochu Garu?
Gochu Garu is Korean red chili powder, used to add a spicy kick to the dish.
Is the sugar essential in the marinade?
Yes, 1 tablespoon of sugar is used to balance the savory soy sauce and aromatic oils.
What is the heat setting for the electric skillet?
The skillet should be preheated to medium-high heat.
Can I use ribeye instead of sirloin?
Yes, ribeye is an excellent alternative that works wonderfully for Bulgogi.
How many green onions are needed?
One bunch of finely sliced green onions is used in the marinade.
Is black pepper included in the recipe?
Yes, 1/2 teaspoon of black pepper is added to the marinade.
What is the purpose of the water in the marinade?
One and a half tablespoons of water are added to help dissolve the sugar and thin the marinade.
How much sesame oil is used?
The recipe requires 1 1/2 tablespoons of sesame seed oil.
When should I eat the Bulgogi wraps?
For the best experience, you should indulge immediately after grilling and assembly.
Is this recipe suitable for a family dinner?
Absolutely, these wraps are designed to impress at both family dinners and social gatherings.