Savory Kielbasa and Sauerkraut Delight
This hearty dish combines the rich, smoky flavors of low-fat kielbasa with the tangy crunch of sauerkraut and the sweetness of apples. The vibrant, caramelized onions enhance the dish with added depth, while the caraway seeds infuse a warm, aromatic essence. Perfectly paired with wide egg noodles tossed in buttery goodness, this recipe offers a comforting balance of flavors that is sure to satisfy. Ideal for family dinners or gatherings, this kielbasa and sauerkraut delight brings warmth to any table.
4-6
Servings
100
Calories
6
Ingredients
Ingredients
Kielbasa
1 lb (cut into 1/2 inch thick slices)
Onion
1 large (chopped)
Red Delicious apples or Yellow Golden Delicious apples
2 (cored and cubed)
Sauerkraut
1 (16 ounce) can (rinsed and drained)
Reduced-sodium chicken broth
1 (13 3/4 ounce) can
Caraway seed
1/4 teaspoon
Instructions
1
In a large 4 or 5-quart sauce pot, heat the sliced kielbasa and chopped onion over medium-high heat. Cook for about 5 minutes, stirring frequently, until the kielbasa is browned and the onions are translucent.
2
Add the cubed apples to the pot, stirring continuously for about 1 minute, until they begin to soften.
3
Next, stir in the rinsed and drained sauerkraut, reduced-sodium chicken broth, and caraway seeds, mixing until well combined.
4
Reduce the heat to low, cover the pot, and simmer for 20 minutes. This simmering will allow the apples to tenderize and the flavors to meld beautifully. Stir occasionally to prevent sticking.
Nutrition Information
5g
Fat
7g
Carbs
7g
Protein
1g
Fiber
2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Kielbasa and Sauerkraut Delight?
It is a hearty dish that combines smoky low-fat kielbasa with tangy sauerkraut, sweet apples, caramelized onions, and aromatic caraway seeds.
How many servings does this recipe yield?
This recipe makes approximately 4 to 6 servings.
What are the primary ingredients?
The main ingredients include kielbasa, onions, Red or Yellow Golden Delicious apples, canned sauerkraut, reduced-sodium chicken broth, and caraway seeds.
What type of apples should I use?
The recipe recommends using Red Delicious or Yellow Golden Delicious apples.
How should the kielbasa be prepared?
The kielbasa should be cut into 1/2 inch thick slices before cooking.
How do I prepare the sauerkraut?
The canned sauerkraut should be rinsed and drained before being added to the pot.
What size pot is required?
A large 4 or 5-quart sauce pot is recommended for this recipe.
How long do I cook the kielbasa and onions?
Sauté the kielbasa and chopped onion over medium-high heat for about 5 minutes until browned.
When should I add the apples?
Add the cubed apples after the kielbasa and onions are browned, stirring for about 1 minute until they soften.
What is the simmering time for this dish?
The dish should simmer on low heat for 20 minutes once all ingredients are combined.
What is the purpose of simmering the dish?
Simmering allows the apples to tenderize and the various flavors to meld together beautifully.
How many calories are in a serving?
Each serving contains approximately 100 calories.
What is the fat content per serving?
There are 5 grams of fat per serving.
How much protein is in this recipe?
Each serving provides 7 grams of protein.
What is the carbohydrate count?
There are 7 grams of carbohydrates per serving.
Does this recipe contain fiber?
Yes, there is 1 gram of fiber per serving.
How much sugar is in each serving?
There are 2 grams of sugar per serving.
What provides the aromatic essence in this dish?
The 1/4 teaspoon of caraway seeds provides the warm, aromatic essence.
What should I serve with Savory Kielbasa and Sauerkraut Delight?
It is perfectly paired with wide egg noodles tossed in butter.
How many ingredients are needed in total?
There are 6 main ingredients required for this recipe.
Is this recipe suitable for families?
Yes, it is described as an ideal easy recipe for family dinners or gatherings.
What type of broth is used?
The recipe calls for one 13 3/4 ounce can of reduced-sodium chicken broth.
How should the onion be prepared?
The large onion should be chopped before cooking.
Do I need to cover the pot while simmering?
Yes, the pot should be covered during the 20-minute simmering process.
What temperature should I use for the initial cooking phase?
Use medium-high heat when browning the kielbasa and onions.
What is the texture of the sauerkraut in this dish?
The sauerkraut provides a tangy crunch that balances the sweetness of the apples.
Is the kielbasa supposed to be browned?
Yes, you should stir frequently until the kielbasa is browned and the onions are translucent.
How often should I stir during the simmering phase?
You should stir occasionally during the 20-minute simmer to prevent sticking.
What tags are associated with this recipe?
Tags include kielbasa, sauerkraut, pork, comfort food, hearty meal, cabbage, and apples.
Is this a complex recipe to make?
No, it is categorized as an easy recipe with straightforward instructions.