Savory Italian Egg Toast
This delightful Savory Italian Egg Toast brings together the unexpected yet delicious combination of crispy toasted bread, silky eggs, and zesty pizza sauce. Inspired by a classic dish featured on Everyday Italian, I’ve made some personal tweaks that elevate it to a breakfast staple in our household. Perfect for any meal of the day—be it breakfast, brunch, or a late-night craving—this dish is sure to satisfy your taste buds. My husband and I can’t get enough of it! While the kids may give it a pass, that just means more of this savory delight for us. Give it a try, and I can’t wait to hear what you think!
1
Servings
450
Calories
5
Ingredients
Ingredients
Good quality bread
2 slices (toasted until crunchy)
Pizza sauce
1 tablespoon (heated)
Eggs
2 (fried to personal preference)
Garlic salt
to taste (sprinkled over eggs)
Parmesan cheese
to taste (freshly grated)
Instructions
1
Start by toasting your slices of good quality bread (I recommend D'Annuzios, French, Italian, or Ciabatta) until they are crispy and golden.
2
While the bread is toasting, heat your pizza sauce in the microwave until warm.
3
In a skillet, fry the eggs to your desired doneness; I personally recommend over easy.
4
Once the eggs are cooked, sprinkle them generously with garlic salt for added flavor.
5
Spread the warmed pizza sauce on the crispy toasted bread. If you prefer a saucier experience, feel free to add more than one tablespoon.
6
Place the cooked eggs on top of the sauced bread and finish by sprinkling liberally with freshly grated Parmesan cheese.
7
Enjoy your delicious Italian Egg Toast immediately while it's still warm!
Nutrition Information
20g
Fat
40g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Italian Egg Toast?
It is a delightful breakfast dish featuring crispy toasted bread, warm pizza sauce, and fried eggs topped with Parmesan cheese.
What type of bread is best for this recipe?
Good quality bread such as D'Annuzios, French, Italian, or Ciabatta is recommended for the best texture.
How should the eggs be cooked for Italian Egg Toast?
The recipe suggests frying the eggs to your personal preference, though over easy is highly recommended.
How much pizza sauce do I need?
The recipe calls for one tablespoon per serving, but you can add more if you prefer a saucier experience.
What seasoning is used for the eggs?
Garlic salt is sprinkled generously over the eggs once they are cooked to add extra flavor.
What kind of cheese should I use as a topping?
Freshly grated Parmesan cheese is sprinkled liberally over the toast before serving.
How many calories are in a serving of Savory Italian Egg Toast?
One serving of this recipe contains approximately 450 calories.
How much protein does this dish provide?
This dish provides 20 grams of protein per serving.
Is this recipe suitable for kids?
The author notes that while adults love it, some kids might choose to pass on it, making it a perfect treat for the grown-ups.
Can I serve this for meals other than breakfast?
Yes, it is perfect for any meal of the day, including brunch or even as a late-night snack.
How do I warm the pizza sauce?
The pizza sauce can be quickly heated in the microwave until it is warm.
What is the total fat content for this recipe?
One serving of Savory Italian Egg Toast contains 20 grams of fat.
How many carbohydrates are in this recipe?
There are 40 grams of carbohydrates per serving.
How many slices of bread are needed?
The recipe requires 2 slices of bread per serving.
What inspired this recipe?
This recipe was inspired by a classic dish featured on the show 'Everyday Italian'.
Is it better to use pre-grated or fresh Parmesan?
Freshly grated Parmesan is recommended for the best flavor and quality.
Can I use marinara sauce instead of pizza sauce?
While pizza sauce is specified for its zesty flavor, marinara can be used as a substitute if preferred.
Should the bread be soft or crunchy?
The bread should be toasted until it is crispy and golden to provide a sturdy base for the eggs and sauce.
Is this a quick meal to prepare?
Yes, it is categorized as a quick meal and an easy recipe suitable for busy mornings.
Can I add more eggs to the recipe?
The standard recipe uses 2 eggs for 2 slices of toast, but you can adjust based on your appetite.
What tags describe this recipe?
Common tags include italian breakfast, egg sandwich, pizza sauce, comfort food, and brunch.
Does the recipe contain sugar or fiber information?
The specific sugar and fiber content values are not provided in the nutritional breakdown.
When should the cheese be added?
The cheese should be added at the very end as a finishing touch over the warm eggs and toast.
Is this dish considered comfort food?
Yes, it is tagged as comfort food due to its savory, warm, and satisfying ingredients.
Should I toast the bread before or after heating the sauce?
You should start by toasting the bread; you can heat the sauce while the bread is toasting.
How many ingredients are in this recipe?
There are 5 main ingredients: bread, pizza sauce, eggs, garlic salt, and Parmesan cheese.
Can I use garlic powder instead of garlic salt?
You can, though you may need to add a pinch of regular salt to achieve the same flavor profile.
What is the recommended serving size?
The recipe is designed for 1 serving, which consists of 2 slices of topped toast.
Can I use sourdough bread?
Yes, while the recipe suggests Italian or Ciabatta, sourdough is a great high-quality alternative for toasting.
Should this be eaten immediately?
Yes, for the best experience, it should be enjoyed immediately while the bread is crunchy and the eggs are warm.