Savory Hush Puppy Muffins
Delight in these Savory Hush Puppy Muffins, a baked twist on the classic Southern favorite! After years of searching for a healthier yet satisfying alternative to fried hush puppies, I've perfected this recipe that is not only simple to prepare but also packs a flavor punch. These muffins combine the richness of cornmeal with the savory taste of onions and spices, making them a perfect side for BBQ, a snack for gatherings, or even a tasty addition to breakfast. Baked in mini muffin tins, they develop a crispy crust reminiscent of traditional hush puppies while maintaining a tender center. With this recipe yielding about 18 mini muffins, they are sure to be a crowd-pleaser in any setting. Enjoy them fresh from the oven or warmed up later for a delightful treat!
N/A
Servings
105
Calories
10
Ingredients
Ingredients
Yellow cornmeal
2/3 cup (Measuring)
All-purpose flour
1/3 cup (Measuring)
Baking powder
1 teaspoon (Measuring)
Salt
1/2 teaspoon (Measuring)
Large egg whites
2 (Separated and beaten until frothy)
Onion, minced
3/4 cup (Chopping)
Milk
1/3 cup (Measuring)
Dried parsley
2 teaspoons (Measuring)
Vegetable oil
1 tablespoon (Measuring)
Ground black pepper
1/4 teaspoon (Measuring)
Instructions
1
Preheat your oven to 450°F (232°C). Grease a 12-cup muffin pan or a mini muffin pan to achieve that crispy texture.
2
In a large mixing bowl, whisk together the cornmeal, all-purpose flour, baking powder, and salt until well combined.
3
In a separate bowl, whisk the egg whites until frothy, then add in the minced onion, milk, dried parsley, vegetable oil, and ground black pepper. Mix until everything is well combined.
4
Pour the wet mixture into the dry ingredients. Stir gently with a spatula or wooden spoon until just combined; be careful not to overmix as you want to maintain some texture in the muffins.
5
Spoon the batter into the prepared muffin tins, filling each cup about 3/4 full.
6
Bake in the preheated oven for 10-12 minutes, or until the muffins are lightly browned and a toothpick inserted into the center comes out clean.
7
Once baked, remove the muffins from the oven and let them cool in the pan for 5 minutes. Carefully transfer them to a wire rack to cool slightly before serving. Enjoy them warm for the best taste!
Nutrition Information
3g
Fat
16g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Hush Puppy Muffins?
Savory Hush Puppy Muffins are a baked, healthier alternative to the classic Southern fried hush puppy, featuring cornmeal, onions, and spices.
Are these hush puppies fried or baked?
These hush puppies are baked in a muffin tin at a high temperature to achieve a crispy crust without deep frying.
What is the recommended oven temperature for this recipe?
The oven should be preheated to 450°F (232°C) to ensure the muffins develop a crispy exterior.
How many mini muffins does this recipe yield?
This recipe yields approximately 18 mini muffins.
What are the main dry ingredients used?
The dry ingredients include yellow cornmeal, all-purpose flour, baking powder, and salt.
How do I prepare the egg whites for the batter?
Whisk the egg whites in a separate bowl until they are frothy before adding the other wet ingredients.
How long do the muffins need to bake?
Bake the muffins for 10-12 minutes or until they are lightly browned and a toothpick comes out clean.
What kind of onion should I use?
The recipe calls for 3/4 cup of minced onion to provide a savory flavor throughout the muffins.
Can I use a regular muffin pan instead of a mini muffin pan?
Yes, you can use a regular 12-cup muffin pan, though mini muffin pans are recommended for a texture closer to traditional hush puppies.
How much fat is in one serving of these muffins?
Each serving contains approximately 3g of fat.
What is the calorie count for these muffins?
There are approximately 105 calories per serving.
Are these muffins a healthy alternative to fried hush puppies?
Yes, they are a healthier alternative because they are baked with minimal oil rather than being deep-fried in fat.
Should I let the muffins cool before serving?
Let them cool in the pan for 5 minutes, then transfer to a wire rack to cool slightly, though they are best served warm.
What gives these muffins their savory flavor profile?
The savory flavor comes from a combination of minced onions, dried parsley, and ground black pepper.
Is there a specific way to mix the wet and dry ingredients?
Pour the wet mixture into the dry ingredients and stir gently until just combined; avoid overmixing to maintain the right texture.
How much cornmeal is required for this recipe?
The recipe requires 2/3 cup of yellow cornmeal.
What type of oil is used in the batter?
One tablespoon of vegetable oil is used in the wet mixture.
Can I serve these with BBQ?
Absolutely, these savory muffins are a perfect side dish for BBQ, seafood, or Southern-style meals.
What is the protein content of these muffins?
Each serving provides about 3g of protein.
How many carbohydrates are in a serving?
Each serving contains approximately 16g of carbohydrates.
How full should I fill the muffin cups?
Fill each muffin cup about 3/4 full with the batter before baking.
Do I need to grease the muffin tin?
Yes, greasing the muffin pan is essential for achieving a crispy texture and preventing sticking.
Can these be eaten as a snack?
Yes, they make a great savory snack for gatherings or party food.
What is the role of baking powder in this recipe?
One teaspoon of baking powder is used to help the muffins rise and develop a tender center.
What color cornmeal is best for this recipe?
Yellow cornmeal is recommended for the best flavor and traditional appearance.
Is milk required for the wet ingredients?
Yes, the recipe uses 1/3 cup of milk to bind the ingredients together.
Can I add black pepper to the batter?
Yes, 1/4 teaspoon of ground black pepper is included in the recipe for a subtle spice.
Are these muffins good for breakfast?
Yes, they can be a tasty and unique addition to a savory breakfast spread.
How do I ensure the center is fully cooked?
Insert a toothpick into the center; if it comes out clean, the muffins are fully baked.
How should I store leftovers?
Store leftover muffins in an airtight container and warm them up before serving for the best taste.