Savory Hummus and Mediterranean Delight Pizza
This Savory Hummus and Mediterranean Delight Pizza is a quick and healthy alternative to traditional pizza, perfect for lunch or a snack. Featuring warm pita bread, creamy hummus, fresh vegetables, and savory olives, this dish is not only delicious but also packed with nutrients. Simple to prepare and fun to customize, it's an excellent choice for anyone looking to embrace a plant-based lifestyle or simply enjoy a fresh Mediterranean-inspired meal. Get ready to impress your friends and family with this colorful and tasty dish that'll become a favorite in your home!
2
Servings
240
Calories
5
Ingredients
Ingredients
Pita Bread
2 (Whole)
Tomato
1 (Sliced)
Hummus
8 (Ounce, spreadable)
Fresh Spinach
6 (Ounce, washed and dried)
Black Olives
8 (Ounce, sliced or whole)
Instructions
1
Preheat your oven to 350 degrees F (175 degrees C).
2
Arrange the pita breads on a baking sheet and heat them in the oven for about 5 minutes, or until they are warm and slightly crispy.
3
Once the pita breads are warmed, remove them from the oven and spread an even layer of hummus on each one, covering the surface completely.
4
Thinly slice the tomato and layer the slices generously on top of the hummus.
5
Take the fresh spinach and distribute it evenly over the tomato slices, adding as much or as little as you prefer.
6
Finally, add the sliced black olives on top, seasoning with salt and pepper if desired.
7
Cut the hummus pizza into wedges and serve immediately for the best flavor and texture.
Nutrition Information
9g
Fat
30g
Carbs
7.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Hummus and Mediterranean Delight Pizza?
It is a quick and healthy alternative to traditional pizza featuring warm pita bread, hummus, and fresh Mediterranean vegetables.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian and focuses on plant-based ingredients like hummus and fresh vegetables.
How many servings does this recipe provide?
This recipe makes 2 servings.
What temperature should I preheat the oven to?
You should preheat your oven to 350 degrees F (175 degrees C).
How long do I need to heat the pita bread?
The pita bread should be heated for approximately 5 minutes until warm and slightly crispy.
What are the main ingredients needed?
The main ingredients are pita bread, tomato, hummus, fresh spinach, and black olives.
How many calories are in one serving?
Each serving contains 240 calories.
What is the protein content of this pizza?
One serving provides 7.5g of protein.
How much fat is in this Mediterranean pizza?
There are 9g of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 30g of carbohydrates.
How much hummus is required for the recipe?
The recipe calls for 8 ounces of spreadable hummus.
How should the tomato be prepared?
The tomato should be thinly sliced before being layered onto the hummus.
What type of spinach is used?
The recipe uses 6 ounces of fresh spinach that has been washed and dried.
How many pita breads are used in this recipe?
The recipe uses 2 whole pita breads.
What kind of olives are recommended?
The recipe calls for 8 ounces of sliced or whole black olives.
Can I add seasoning to the pizza?
Yes, you can season the top with salt and pepper if desired.
How should the pizza be served?
It should be cut into wedges and served immediately for the best flavor and texture.
Is this recipe considered an easy meal?
Yes, it is tagged as an easy recipe and is perfect for a quick lunch or snack.
Is this recipe vegan-friendly?
While tagged as vegetarian, the ingredients listed (pita, hummus, vegetables, olives) are typically vegan as well.
Can I customize the toppings?
Yes, the recipe is simple to prepare and fun to customize based on your preferences.
What is the category of this dish?
This dish is categorized under Lunch/Snacks.
Does the recipe include fiber information?
The fiber content is not specified in the provided nutritional data.
How do I arrange the pitas for baking?
Arrange the pita breads on a baking sheet before placing them in the oven.
What is the first step of the instructions?
The first step is to preheat your oven to 350 degrees F (175 degrees C).
When do I spread the hummus?
Spread an even layer of hummus on each pita once they have been warmed and removed from the oven.
Can I use frozen spinach?
The recipe specifically calls for fresh spinach for the best texture and taste.
Is there any cholesterol in this recipe?
Cholesterol information is not provided, but the plant-based ingredients are generally cholesterol-free.
How many ingredients are in this recipe total?
There are 5 total ingredients used in this recipe.
Is this a good snack for guests?
Yes, it is a colorful and tasty dish that is sure to impress friends and family.
What is the primary flavor profile?
The flavor profile is Mediterranean, featuring savory olives, creamy hummus, and fresh vegetables.