Savory Honey Teriyaki Chicken Delight
Indulge in this Savory Honey Teriyaki Chicken Delight, a perfect fusion of flavors that brings the taste of Asian cuisine right into your kitchen! This healthy take on a classic dish is brimming with juicy, tender chicken coated in a sweet and savory teriyaki glaze that you'll crave again and again. Infused with the earthiness of garlic and ginger, vibrant veggies, and a luscious sauce that's light yet satisfying, this dish is guilt-free indulgence at its finest. Perfect for busy weeknights, it can be served over fluffy rice or comforting rice noodles. Your loved ones will delight in every bite, and you'll cherish the ease of preparing such a delectable meal!
4
Servings
N/A
Calories
10
Ingredients
Ingredients
skinless chicken breast
1.5 - 2 pounds (cubed into approximately 2-inch pieces)
honey
1/2 cup (none)
low sodium soy sauce
1/2 cup (can use gluten-free)
rice vinegar
1/4 cup (none)
large onion
1 (chopped)
broccoli
2 small bunches (approximately 4 cups) (cut into florets)
minced garlic
2 teaspoons (none)
ground ginger
3/4 teaspoon (none)
black pepper
1/4 teaspoon (none)
cornstarch
2 tablespoons (to thicken the sauce)
Instructions
1
Begin by spraying the interior of your Crock-Pot with cooking spray. Set it on 'low' for a cooking time of 4-5 hours or 'high' for 3 hours.
2
Cube the onion and chicken breasts into approximately 2-inch pieces and place them in the Crock-Pot.
3
In a separate bowl, whisk together honey, low sodium soy sauce, rice vinegar, minced garlic, black pepper, and ground ginger until well combined.
4
Pour the sauce mixture over the chicken and onions in the Crock-Pot, giving it a gentle stir to ensure everything is evenly coated. Place the lid on and let it cook as per your time selection.
5
Once cooking is complete, use a slotted spoon to transfer the chicken and onions to a bowl.
6
Pour the remaining liquid from the Crock-Pot into a saucepan placed over medium heat. Slowly whisk in 1 tablespoon of cornstarch at a time while bringing the sauce to a gentle boil. Continue whisking for about a minute until the sauce thickens.
7
Return the chicken and onions to the Crock-Pot, pour the thickened sauce over them, and keep warm by setting the Crock-Pot to 'low' or 'warm'.
8
While the chicken is being kept warm, steam your broccoli by cooking it in the microwave for about 5 minutes or boiling it on the stove for 10 minutes.
9
Once the broccoli is cooked, add it to the Crock-Pot and stir to coat with the sauce.
10
Serve the honey teriyaki chicken and vegetables over cooked rice or rice noodles, garnishing with optional chives or sesame seeds.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Honey Teriyaki Chicken Delight?
It is an Asian-inspired fusion dish featuring tender chicken breast coated in a sweet and savory honey teriyaki glaze with garlic, ginger, and steamed broccoli.
How long does it take to cook this recipe in a Crock-Pot on the low setting?
When using the low setting on your Crock-Pot, the chicken should cook for 4-5 hours.
Can I cook the teriyaki chicken on a high setting for a faster meal?
Yes, you can set the Crock-Pot to high for a shorter cooking time of 3 hours.
How should I prepare the chicken for this recipe?
The skinless chicken breast should be cubed into approximately 2-inch pieces before being placed in the Crock-Pot.
What size should the onion be cut into?
The onion should be cubed into approximately 2-inch pieces to match the size of the chicken.
Is there a gluten-free option for this dish?
Yes, you can make this recipe gluten-free by substituting the low sodium soy sauce with a gluten-free soy sauce or tamari.
How do I thicken the teriyaki sauce?
Transfer the cooking liquid to a saucepan over medium heat and whisk in 2 tablespoons of cornstarch, adding 1 tablespoon at a time, until it reaches a boil and thickens.
When should I add the broccoli to the dish?
The broccoli should be steamed separately and added to the Crock-Pot at the very end, after the sauce has been thickened and recombined with the chicken.
How do I steam the broccoli?
You can steam the broccoli by cooking it in the microwave for 5 minutes or by boiling it on the stove for 10 minutes.
What type of vinegar is used in the sauce?
The recipe calls for 1/4 cup of rice vinegar.
How much honey is required for the glaze?
The glaze requires 1/2 cup of honey to achieve its sweet flavor profile.
What spices are used to flavor the chicken?
The recipe uses minced garlic, ground ginger, and black pepper for seasoning.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
Do I need to grease the Crock-Pot before starting?
Yes, it is recommended to spray the interior of your Crock-Pot with cooking spray before adding the ingredients.
What should I serve with the Honey Teriyaki Chicken?
It is best served over cooked rice or rice noodles.
Are there any recommended garnishes?
Optional garnishes include fresh chives or sesame seeds.
What quantity of chicken is needed?
You will need between 1.5 and 2 pounds of skinless chicken breast.
How much broccoli do I need to prepare?
You should use 2 small bunches of broccoli, which is approximately 4 cups of florets.
Can I use fresh ginger instead of ground ginger?
While the recipe specifies ground ginger, you could substitute fresh ginger for a more intense flavor.
Why do I need to use a slotted spoon?
A slotted spoon is used to remove the chicken and onions from the pot while leaving the liquid behind so it can be thickened into a glaze.
How do I keep the food warm if I am not ready to serve?
You can keep the chicken and vegetables warm by setting the Crock-Pot to the 'low' or 'warm' setting.
What is the primary vegetable in this dish?
The primary vegetables used are one large onion and approximately four cups of broccoli florets.
Is this dish considered a healthy option?
Yes, it is described as a healthy take on a classic Asian dish, using skinless chicken breast and vibrant vegetables.
What type of soy sauce is specifically mentioned?
The recipe specifically calls for 1/2 cup of low sodium soy sauce.
How much minced garlic is required?
The recipe requires 2 teaspoons of minced garlic.
What is the category of this recipe?
This recipe falls under the Asian cuisine category.
How much black pepper is used in the sauce?
The sauce requires 1/4 teaspoon of black pepper.
Can this be considered a one-pot meal?
Yes, it is tagged as a one-pot meal, although the sauce thickening and broccoli steaming are done separately for better texture.
Is this a good recipe for a weeknight dinner?
Absolutely, it is noted for its ease of preparation, making it perfect for busy weeknights.
What makes the sauce thick?
The addition of 2 tablespoons of cornstarch to the boiling sauce mixture acts as the thickening agent.