Savory Honey-Mustard Baked Onion Medallions
Indulge in the rich and flavorful experience of Savory Honey-Mustard Baked Onion Medallions. This delightful side dish features tender slices of onion, roasted to perfection with a sweet and tangy honey-Dijon glaze, enhanced by the earthy aroma of dried sage. These medallions make a stunning accompaniment to any main course, particularly grilled or roasted chicken, and are sure to impress your family and guests alike. The combination of crispy edges and soft centers creates a delicious contrast that elevates your dining experience.
4
Servings
46
Calories
7
Ingredients
Ingredients
Dijon mustard
2 tablespoons (none)
Vegetable oil
1 tablespoon (none)
Honey
1 tablespoon (none)
Dried sage, crumbled
1 1/2 teaspoons (none)
Salt
1/2 teaspoon (none)
Freshly ground pepper
1/2 teaspoon (none)
Medium onions, peeled
4 (sliced crosswise into 1/2 inch thick slices)
Instructions
1
Preheat the oven to 425°F (220°C) and grease a 13x9 inch baking dish.
2
In a small bowl, whisk together Dijon mustard, vegetable oil, honey, dried sage, salt, and freshly ground pepper until well combined.
3
Carefully slice the peeled onions crosswise into 1/2 inch thick rounds and arrange them in a single layer in the greased baking dish.
4
Generously brush the mustard-honey mixture over the onion slices, ensuring they are well coated.
5
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 15 minutes to allow the onions to soften.
6
After 15 minutes, remove the foil and continue baking for an additional 10-15 minutes, or until the onions are tender and slightly caramelized around the edges. Keep an eye on them to prevent over-browning.
7
Once baked, serve warm alongside your favorite entrée, and enjoy the delightful combination of flavors!
Nutrition Information
2g
Fat
7g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Honey-Mustard Baked Onion Medallions?
It is a flavorful side dish featuring tender onion slices roasted with a sweet and tangy honey-Dijon glaze and dried sage.
What are the primary ingredients for the glaze?
The glaze is made from Dijon mustard, vegetable oil, honey, dried sage, salt, and freshly ground pepper.
How many onions are required for this recipe?
The recipe calls for 4 medium onions, peeled and sliced.
What is the recommended onion thickness?
Onions should be sliced crosswise into 1/2 inch thick rounds.
At what temperature should I preheat the oven?
Preheat your oven to 425°F (220°C).
How long should the onions bake while covered?
Bake the onions covered with aluminum foil for 15 minutes.
How long should the onions bake after removing the foil?
Bake for an additional 10-15 minutes after removing the foil until tender and caramelized.
What is the purpose of the initial 15-minute bake under foil?
The foil allows the onions to soften through steaming before they begin to brown.
Can I use olive oil instead of vegetable oil?
Yes, you can substitute vegetable oil with olive oil or another neutral oil if preferred.
Is this onion recipe vegetarian-friendly?
Yes, Savory Honey-Mustard Baked Onion Medallions are entirely vegetarian.
How many calories are in a single serving?
Each serving contains approximately 46 calories.
What is the fat content per serving?
There are 2 grams of fat per serving in this recipe.
How many grams of protein does this dish provide?
Each serving provides about 1 gram of protein.
What are the carbohydrate counts for this recipe?
There are 7 grams of carbohydrates per serving.
Can I substitute honey with another sweetener?
Yes, you can use maple syrup or agave nectar as a substitute for honey, which also makes the dish vegan.
What type of mustard is specifically called for?
The recipe specifically calls for 2 tablespoons of Dijon mustard.
Can I use fresh sage instead of dried crumbled sage?
Yes, but use about three times the amount of fresh sage since dried herbs are more concentrated.
What size baking dish should I use?
A 13x9 inch baking dish is recommended for this recipe.
Should the onions be arranged in a specific way in the dish?
Arrange the onion slices in a single layer to ensure even cooking and glazing.
How do I know when the onions are finished baking?
They are done when they are tender and slightly caramelized or browned around the edges.
Can I use red onions for this dish?
Yes, red onions can be used and will provide a slightly different color and sweetness level.
What are some good main courses to pair with these onions?
These medallions pair exceptionally well with grilled or roasted chicken.
Is it necessary to grease the baking dish?
Yes, greasing the dish prevents the onions and honey glaze from sticking.
Can I prepare the glaze in advance?
Yes, the glaze can be whisked together ahead of time and stored until you are ready to bake.
Are these onion medallions gluten-free?
Yes, provided your Dijon mustard is certified gluten-free, the recipe is naturally gluten-free.
How many servings does this recipe provide?
This recipe is designed to yield 4 servings.
What is the total estimated baking time?
The total baking time ranges from 25 to 30 minutes.
Can I add extra black pepper?
Yes, you can adjust the salt and freshly ground pepper to your personal taste.
How should leftovers be stored?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
Can these be made on a grill instead of an oven?
Yes, you could cook them in a foil packet on the grill, though the caramelization process may vary.