Savory Honey-Glazed Salmon with Sesame and Scallions
Indulge in this delectable Honey-Glazed Salmon recipe, which combines the rich flavors of soy sauce and honey with fresh ginger and scallions for a uniquely Japanese-inspired dish. This succulent salmon, broiled to perfection and finished with a drizzle of zesty sauce and toasted sesame seeds, is not only easy to prepare but also a visually stunning centerpiece for any meal. Serve it with steamed rice or sautéed vegetables for a balanced dinner that will impress your family and friends.
N/A
Servings
100
Calories
7
Ingredients
Ingredients
scallion
1 (sliced fine)
reduced sodium soy sauce
2 tablespoons
rice vinegar
1 tablespoon
honey
1 tablespoon
fresh ginger
1 teaspoon (minced)
center-cut salmon fillet
1 lb
toasted sesame seeds
1 teaspoon
Instructions
1
In a medium bowl, whisk together the finely sliced scallion, reduced sodium soy sauce, rice vinegar, honey, and minced fresh ginger until the honey is fully dissolved.
2
Place the salmon fillet in a zip-top plastic bag and pour in 3 tablespoons of the marinade. Seal the bag, and turn it to ensure the salmon is evenly coated. Refrigerate and let marinate for 15 minutes, turning once to ensure even flavor absorption.
3
Preheat your broiler to high. Prepare a small baking pan by lining it with foil and lightly coating it with cooking spray to prevent sticking.
4
Carefully transfer the marinated salmon, skin-side down, to the prepared baking pan. Discard any leftover marinade from the bag.
5
Broil the salmon 4 to 6 inches from the heat source, cooking for approximately 6 to 10 minutes, or until the salmon flakes easily with a fork and is cooked through.
6
Once cooked, remove the salmon from the oven and drizzle it with the reserved marinade. Sprinkle toasted sesame seeds over the top for added crunch and flavor. Serve immediately.
Nutrition Information
5.5g
Fat
4g
Carbs
8.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Honey-Glazed Salmon?
It is a Japanese-inspired dish featuring a salmon fillet glazed with a mixture of honey, soy sauce, rice vinegar, ginger, and scallions.
How do I prepare the marinade for this salmon?
Whisk together finely sliced scallion, reduced sodium soy sauce, rice vinegar, honey, and minced fresh ginger until the honey dissolves.
How long should the salmon marinate?
The salmon should marinate in the refrigerator for 15 minutes, turning once to ensure even absorption.
What is the recommended cooking method for this recipe?
The recipe recommends broiling the salmon 4 to 6 inches from the heat source.
How long does it take to cook the salmon?
Broil the salmon for approximately 6 to 10 minutes.
How do I know when the salmon is finished cooking?
The salmon is done when it flakes easily with a fork and is cooked through.
What type of salmon fillet is best for this recipe?
The recipe calls for a 1 lb center-cut salmon fillet.
How many calories are in a serving of this salmon?
There are 100 calories per serving.
What is the protein content of this dish?
Each serving contains 8.75g of protein.
What are the primary flavor components of the glaze?
The glaze features a savory and sweet profile from soy sauce, honey, and zesty fresh ginger.
What should I serve with Savory Honey-Glazed Salmon?
It pairs well with steamed rice or sautéed vegetables for a balanced meal.
Do I need to grease the baking pan?
Yes, line a small baking pan with foil and lightly coat it with cooking spray to prevent sticking.
Should the salmon be cooked skin-side up or down?
The salmon should be placed skin-side down on the baking pan.
How many ingredients are required for this recipe?
There are 7 main ingredients: scallion, soy sauce, rice vinegar, honey, ginger, salmon, and sesame seeds.
Can I use regular soy sauce instead of reduced sodium?
Yes, though reduced sodium is specified to control the saltiness of the glaze.
What is the purpose of the toasted sesame seeds?
They are sprinkled on top after cooking to add crunch and extra flavor.
How much fat is in this salmon recipe?
This recipe contains 5.5g of fat.
Are there any carbohydrates in this dish?
Yes, there are 4g of carbohydrates per serving.
Is this recipe considered a quick dinner?
Yes, it is tagged as a quick dinner and takes very little time to prep and cook.
How should I prepare the fresh ginger?
The fresh ginger should be finely minced before being added to the marinade.
Can I reuse the marinade from the bag?
No, you should discard any leftover marinade from the bag after removing the salmon.
When do I add the reserved marinade?
Drizzle the reserved marinade over the salmon once it has been removed from the oven.
Is this recipe suitable for a healthy diet?
Yes, it is tagged under healthy recipes and features lean protein and seafood.
What kind of vinegar is used?
The recipe calls for one tablespoon of rice vinegar.
Can I substitute the honey?
While honey provides the specific glaze texture, you could likely use maple syrup as a substitute.
How should the scallions be prepared?
The scallions should be sliced fine.
Is this dish gluten-free?
As written with soy sauce, it contains gluten; use tamari to make it gluten-free.
What is the origin of the recipe's inspiration?
The recipe is inspired by Japanese cuisine.
Should I serve this dish hot or cold?
It is best served immediately while hot.
Does the recipe include fiber?
The provided nutritional data indicates that the fiber content is null or negligible.