Savory Honey-Ginger Glazed Salmon
Indulge in the rich flavors of Savory Honey-Ginger Glazed Salmon, a delightful dish that combines the sweetness of honey with the zesty notes of fresh ginger and garlic. This simple yet gourmet recipe is perfect for a weeknight dinner or a special occasion. Marinate salmon fillets in a delicious blend of reduced sodium soy sauce and orange juice, allowing the flavors to infuse beautifully. Grilled to perfection, this dish is not only high in protein but also packed with vibrant flavors that will impress your family and friends. Serve with your favorite vegetables or over a bed of rice for a complete meal.
4
Servings
130
Calories
7
Ingredients
Ingredients
Ground Ginger
1 teaspoon (Ground)
Garlic Powder
1 teaspoon (Ground)
Reduced Sodium Soy Sauce
1/3 cup (Liquid)
Orange Juice
1/3 cup (Freshly squeezed or bottled)
Honey
1/4 cup (Liquid)
Green Onion
1 (Chopped)
Salmon Fillets
1 1/2 lbs (Skinless, boneless)
Instructions
1
In a large self-sealing plastic bag, combine the ground ginger, garlic powder, soy sauce, orange juice, honey, and chopped green onion. Mix well until the honey is fully dissolved.
2
Place the salmon fillets into the bag, seal tightly, and gently turn the bag to ensure the marinade evenly coats the fish.
3
Refrigerate the marinating salmon for 15 to 30 minutes, turning the bag occasionally for enhanced flavor absorption.
4
Preheat your grill to medium heat and lightly grease the grill rack to prevent sticking.
5
Remove the salmon from the marinade, reserving the marinade for later use.
6
Grill the salmon for about 12 to 15 minutes per inch of thickness, or until it flakes easily with a fork. Avoid flipping the salmon too frequently to maintain its structure.
7
During the last 5 minutes of grilling, brush the salmon with the reserved marinade to add extra flavor.
8
Once cooked, discard any leftover marinade to ensure food safety. Serve with your preferred side dishes and enjoy!
Nutrition Information
7.5g
Fat
8.5g
Carbs
9.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Honey-Ginger Glazed Salmon?
It is a gourmet seafood dish featuring salmon fillets marinated in a sweet and savory blend of honey, ginger, garlic, soy sauce, and orange juice, then grilled.
How long should I marinate the salmon?
For the best flavor absorption, refrigerate the salmon in the marinade for 15 to 30 minutes, turning the bag occasionally.
Can I use fresh ginger instead of ground ginger?
Yes, while the recipe calls for 1 teaspoon of ground ginger, you can substitute fresh grated ginger for a more intense flavor.
What type of soy sauce is recommended?
The recipe specifies using 1/3 cup of reduced sodium soy sauce to help manage the salt content of the dish.
How do I prevent the salmon from sticking to the grill?
Preheat your grill to medium heat and ensure you lightly grease the grill rack before placing the fish on it.
What is the recommended grilling time for salmon?
Grill the salmon for approximately 12 to 15 minutes per inch of thickness until it flakes easily with a fork.
Is this recipe considered high in protein?
Yes, this dish is categorized as 'High Protein' and contains 9.5g of protein per serving.
Can I bake the salmon instead of grilling?
While the instructions focus on grilling, you can bake the marinated fillets in an oven at 400°F until they reach an internal temperature of 145°F.
How many servings does this recipe provide?
This recipe is designed to yield 4 servings.
What side dishes go well with honey-ginger salmon?
This dish pairs excellently with fresh steamed vegetables or a bed of white or brown rice.
Can I use frozen salmon fillets?
Yes, you can use frozen fillets, but make sure they are completely thawed and patted dry before starting the marinating process.
Should the salmon be skinless?
The recipe recommends using 1 1/2 lbs of skinless, boneless salmon fillets.
How much honey is used in the glaze?
The glaze requires 1/4 cup of liquid honey, which helps provide the signature sweetness.
What is the calorie count per serving?
Each serving of this Savory Honey-Ginger Glazed Salmon contains approximately 130 calories.
How much orange juice is needed for the marinade?
You will need 1/3 cup of orange juice, which can be either freshly squeezed or bottled.
Is it safe to reuse the marinade after the fish has soaked in it?
You may reserve some marinade to brush on the fish during the last 5 minutes of grilling, but any marinade that touched raw fish must be discarded afterward.
How do I know when the salmon is fully cooked?
The salmon is ready when it is opaque throughout and flakes easily when tested with a fork.
What can I substitute for garlic powder?
If you do not have garlic powder, you can use fresh minced garlic (about 1-2 cloves) for a similar aromatic profile.
Can I use this glaze on other types of fish?
Yes, this honey-ginger glaze works well with other firm fish such as trout, halibut, or even cod.
How should I store leftovers?
Store any leftover cooked salmon in an airtight container in the refrigerator for up to 3 days.
Is this recipe suitable for a quick weeknight dinner?
Absolutely, it is tagged as an 'easy dinner' and a 'quick meal' due to its short prep and cook times.
What are the primary flavors of this dish?
The dish features a balance of sweetness from honey, zest from ginger and orange juice, and savory notes from soy sauce and garlic.
How do I prepare the green onions?
The recipe calls for 1 green onion that should be finely chopped before being added to the marinade.
What is the total weight of salmon required?
You will need 1 1/2 lbs of salmon fillets for this recipe.
What is the fat content per serving?
Each serving contains approximately 7.5g of fat.
Does this recipe contain carbohydrates?
Yes, there are approximately 8.5g of carbohydrates per serving.
Should I flip the salmon frequently while grilling?
No, you should avoid flipping the salmon too frequently to help maintain its structure and prevent it from breaking apart.
When is the best time to brush on extra glaze?
Brush the reserved marinade onto the salmon during the final 5 minutes of the grilling process.
Can I use bottled orange juice?
Yes, the recipe allows for either freshly squeezed or bottled orange juice.
Are the salmon fillets boneless?
Yes, the recipe specifies using boneless salmon fillets for easier eating and preparation.