Savory Herb-Roasted Green Beans with Almonds
Elevate your vegetable side dish game with this Savory Herb-Roasted Green Beans with Almonds recipe! This vibrant medley of green beans and yellow wax beans adds a pop of color to your plate, while the slivered almonds lend a delightful crunch. Infused with the zesty brightness of lemon juice and zest, and enhanced with fragrant dried basil, these roasted beans are both nutritious and flavor-packed. For an added kick, consider sprinkling in some crushed red pepper flakes. This side dish is perfect for any occasion and pairs well with meats, grains, or even as a standalone snack. Plus, it’s an easy way to incorporate more vegetables into your meal. Enjoy their tender texture and slightly charred flavor as a complement to your main dish.
N/A
Servings
63
Calories
10
Ingredients
Ingredients
Green beans
1 - 1 1/4 lb (trimmed)
Yellow wax beans
1 - 1 1/4 lb (trimmed (optional, can use a mix))
Slivered almonds
2 tablespoons
Lemon juice
1 tablespoon
Lemon zest
1 teaspoon
Olive oil
2 - 4 teaspoons
Garlic powder
1/2 teaspoon
Dried basil
1/2 teaspoon
Salt
to taste
Freshly ground black pepper
to taste
Instructions
1
Preheat your oven to 450 degrees Fahrenheit (230 degrees Celsius).
2
Prepare a baking or roasting pan by lining it with aluminum foil for easy cleanup. Lightly spray the foil with non-stick cooking spray.
3
In the prepared pan, combine the trimmed green beans and slivered almonds. Add the lemon juice, lemon zest, olive oil, garlic powder, dried basil, salt, and freshly ground black pepper.
4
Using your hands, toss the ingredients together within the pan until all the beans and almonds are evenly coated with the seasonings and oil.
5
Transfer the pan to the preheated oven and roast for approximately 10 minutes, or until the beans are tender and have developed a slight browning on the edges.
6
For optimal results, toss the beans a couple of times during roasting to ensure even cooking.
7
Once done, remove from the oven and serve immediately, garnishing with additional lemon zest or herbs if desired.
Nutrition Information
3g
Fat
7.5g
Carbs
1.5g
Protein
2.5g
Fiber
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the primary cooking temperature for Savory Herb-Roasted Green Beans with Almonds?
The oven should be preheated to 450 degrees Fahrenheit (230 degrees Celsius).
How long do the green beans need to roast in the oven?
The beans should roast for approximately 10 minutes until tender and slightly browned.
Can I use different types of beans for this recipe?
Yes, the recipe suggests using a mix of green beans and yellow wax beans.
Is this recipe suitable for a vegan diet?
Yes, this recipe is tagged as vegan and contains no animal products.
Is this dish gluten-free?
Yes, the recipe is naturally gluten-free.
How many calories are in a serving of these roasted green beans?
Each serving contains approximately 63 calories.
What ingredients provide the crunch in this dish?
Two tablespoons of slivered almonds provide a delightful crunch to the beans.
What herbs and spices are used for seasoning?
The beans are seasoned with garlic powder, dried basil, salt, and freshly ground black pepper.
How much fat is in this recipe?
There are 3 grams of fat per serving.
What is the carbohydrate count for this side dish?
There are 7.5 grams of carbohydrates per serving.
How much protein do these roasted beans provide?
Each serving provides 1.5 grams of protein.
Does this recipe contain fiber?
Yes, each serving contains 2.5 grams of fiber.
How much sugar is in the Savory Herb-Roasted Green Beans?
There is only 1 gram of sugar per serving.
What citrus elements are used in the recipe?
The recipe uses both 1 tablespoon of lemon juice and 1 teaspoon of lemon zest.
What type of oil is recommended?
The recipe calls for 2 to 4 teaspoons of olive oil.
How should the pan be prepared for roasting?
Line a roasting pan with aluminum foil and lightly spray it with non-stick cooking spray.
Should the beans be tossed during the roasting process?
Yes, for optimal results, toss the beans a couple of times during roasting to ensure even cooking.
Can I make this dish spicy?
Yes, you can add an extra kick by sprinkling in some crushed red pepper flakes.
What is the best way to combine the ingredients?
Use your hands to toss the beans, almonds, oil, and seasonings directly in the prepared pan.
How many total ingredients are required for this recipe?
The recipe requires 10 ingredients in total.
What is the recommended garnish for this dish?
You can garnish the finished beans with additional lemon zest or fresh herbs.
What is the total weight of beans used?
The recipe calls for 1 to 1.25 lbs of green beans and/or yellow wax beans.
Are the beans pre-cooked before roasting?
No, they are roasted raw after being trimmed and tossed with oil and seasonings.
Can this be eaten as a snack?
Yes, it is described as a great side dish or even a standalone snack.
What does 'trimmed' mean for the green beans?
Trimmed means the tough stem ends of the beans have been removed.
What texture should the roasted beans have?
They should have a tender texture with a slightly charred flavor.
Is salt and pepper measured in this recipe?
Salt and freshly ground black pepper are added 'to taste' rather than by a specific measurement.
How much garlic powder is used?
The recipe uses 1/2 teaspoon of garlic powder.
How much dried basil is needed?
The recipe requires 1/2 teaspoon of dried basil.
Should the beans be served hot?
Yes, the instructions recommend removing them from the oven and serving immediately.