Savory Herb-Roasted Butternut Squash with Chicken Sausage
This Savory Herb-Roasted Butternut Squash with Chicken Sausage recipe showcases the perfect blend of sweet and savory flavors. The caramelized butternut squash, infused with fresh garlic and aromatic herbs, pairs beautifully with the hearty, fully cooked chicken sausage. Tossed in olive oil and balsamic vinegar, this dish serves as an excellent main course or a delectable side that is both nutritious and comforting. Perfect for family dinners or gatherings, it brings warmth to the table and can be shared with loved ones any time of year.
4
Servings
150
Calories
8
Ingredients
Ingredients
butternut squash
6 cups (peeled & cut into 3/4 inch cubes)
fully cooked chicken sausage
1 lb (cut into 1 1/2 inch pieces)
garlic cloves
8 (whole)
olive oil
3 tablespoons (none)
fresh rosemary
1 tablespoon (chopped)
fresh sage
1 tablespoon (chopped)
fresh thyme
1 tablespoon (chopped)
balsamic vinegar
1 1/2 tablespoons (none)
Instructions
1
Preheat your oven to 450°F (230°C) to create a beautifully roasted finish.
2
In a large roasting pan, combine the peeled and cubed butternut squash with the chicken sausage pieces and the garlic cloves.
3
Drizzle the olive oil over the mixture, then add the chopped rosemary, sage, and thyme.
4
Toss everything together until all the ingredients are evenly coated with the olive oil and herbs.
5
Season generously with salt and pepper to enhance the flavors.
6
Place the roasting pan in the preheated oven and roast for approximately 30 minutes, or until the squash is tender and the sausage is heated through. Remember to stir the mixture halfway through to ensure even roasting.
7
Once done, remove from the oven and drizzle with balsamic vinegar for a tangy finish.
8
Serve hot and enjoy the delightful combination of textures and flavors!
Nutrition Information
5g
Fat
17.5g
Carbs
7.5g
Protein
2.5g
Fiber
4.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the primary dish described in this recipe?
The dish is Savory Herb-Roasted Butternut Squash with Chicken Sausage.
What oven temperature is required for roasting?
The oven should be preheated to 450°F (230°C).
How long does the butternut squash and sausage need to roast?
It should roast for approximately 30 minutes until the squash is tender.
How many servings does this recipe provide?
This recipe makes 4 servings.
What type of sausage is used?
The recipe calls for 1 lb of fully cooked chicken sausage.
How should the butternut squash be prepared?
It should be peeled and cut into 3/4 inch cubes.
How many garlic cloves are included?
The recipe uses 8 whole garlic cloves.
What fresh herbs are needed for the seasoning?
You will need 1 tablespoon each of fresh chopped rosemary, sage, and thyme.
What is the final touch added after roasting?
Drizzle the dish with 1 1/2 tablespoons of balsamic vinegar for a tangy finish.
How many calories are in one serving?
There are 150 calories per serving.
What is the protein content per serving?
Each serving contains 7.5g of protein.
How much fat is in this dish?
Each serving contains 5g of fat.
What are the total carbohydrates per serving?
There are 17.5g of carbohydrates per serving.
Is there fiber in this recipe?
Yes, there is 2.5g of fiber per serving.
How much sugar is in a serving?
There is 4.5g of sugar per serving.
How many cups of butternut squash are required?
The recipe requires 6 cups of butternut squash.
What size should the chicken sausage pieces be?
The sausage should be cut into 1 1/2 inch pieces.
How much olive oil is used?
3 tablespoons of olive oil are used to coat the ingredients.
Should I stir the mixture during roasting?
Yes, stir the mixture halfway through the 30-minute roasting time to ensure even cooking.
Can this be served as a main course?
Yes, it serves as an excellent main course or a delectable side dish.
What type of flavor profile does this dish have?
It features a perfect blend of sweet and savory flavors.
Is the butternut squash peeled?
Yes, the recipe specifies peeling the butternut squash before cubing.
How many ingredients are in this recipe in total?
There are 8 main ingredients.
Is this a good recipe for gatherings?
Yes, it is perfect for family dinners or gatherings any time of year.
What does the description say about the squash texture?
The description notes the butternut squash becomes caramelized and tender.
What type of vinegar is used?
The recipe uses balsamic vinegar.
Do I use fresh or dried rosemary?
The recipe specifically calls for fresh rosemary.
Is the garlic chopped or whole?
The garlic cloves are kept whole.
What seasoning is added besides the herbs?
The dish is seasoned generously with salt and pepper.
What is the recommended serving temperature?
The dish should be served hot.