Savory Herb-Infused London Broil
This Savory Herb-Infused London Broil recipe offers a delightful twist on traditional flank steak, perfect for those seeking an easy yet impressive dish. Inspired by a classic diet book, it's designed for simplicity and flavor without the need for advanced preparation. The marinade combines fresh ingredients like lemon juice, garlic, and parsley to tenderize the steak while adding robust flavor. Ideal for serving at family dinners or special occasions, this dish can also be sliced for delicious sandwiches the next day. Experience the savory goodness of broiled flank steak with this tried-and-true recipe!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Flank steak
1 1/2-2 lbs (Trim excess fat, if necessary.)
Lemon juice
1 tablespoon (Freshly squeezed for best flavor.)
Oil
1 tablespoon (Canola or olive oil.)
Chopped parsley
2 teaspoons (Freshly chopped.)
Garlic
1 clove (Crushed.)
Salt
1 teaspoon (Fine salt.)
Pepper
1/8 teaspoon (Freshly ground, to taste.)
Instructions
1
In a mixing bowl, whisk together the lemon juice, oil, chopped parsley, crushed garlic, salt, and pepper to create the marinade.
2
Place the flank steak in a shallow dish, ensuring it lays flat. Pour the marinade over the steak, making sure to coat it evenly. Cover and refrigerate for at least 2 hours for optimal flavor infusion.
3
Preheat your broiler, ensuring the rack is positioned 4 inches from the heat source. Remove the steak from the marinade and let it sit at room temperature for about 15 minutes.
4
Broil the steak for approximately 15 minutes, flipping halfway through. Brush with leftover marinade after the first side is done for added flavor. Cook for an additional 5 minutes on the other side or until the desired doneness is achieved.
5
Once cooked, remove the steak from the broiler and allow it to rest for 5-10 minutes. Slice the steak very thinly across the grain to ensure tenderness.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Herb-Infused London Broil?
It is a flavorful dish featuring broiled flank steak that has been marinated in a blend of lemon juice, garlic, and fresh herbs.
What cut of meat is used for this recipe?
This recipe specifically uses 1 1/2 to 2 lbs of flank steak.
How long should the flank steak marinate?
For optimal flavor infusion and tenderness, the steak should be refrigerated in the marinade for at least 2 hours.
What are the key ingredients in the marinade?
The marinade consists of lemon juice, oil (canola or olive), chopped parsley, crushed garlic, salt, and pepper.
How should I prepare the marinade?
In a mixing bowl, whisk together the lemon juice, oil, chopped parsley, crushed garlic, salt, and pepper.
Where should the oven rack be positioned for broiling?
The rack should be positioned approximately 4 inches from the heat source.
How long does the steak take to broil?
The steak typically broils for about 15 minutes total, with additional time if a higher degree of doneness is desired.
Should the steak be flipped during cooking?
Yes, the steak should be flipped halfway through the broiling process, usually after about 7-8 minutes.
How should I slice the London Broil for the best texture?
You should slice the steak very thinly across the grain to ensure maximum tenderness.
How long should the meat rest after cooking?
Allow the steak to rest for 5 to 10 minutes before slicing to keep the juices inside.
Is this recipe suitable for a low-carb diet?
Yes, this recipe is tagged as low carb and is inspired by classic diet book principles.
Can I use the leftover steak for other meals?
Absolutely, the thinly sliced steak is excellent for making sandwiches the following day.
What type of oil is recommended for the marinade?
The recipe suggests using either canola or olive oil.
Should I use fresh or bottled lemon juice?
Freshly squeezed lemon juice is recommended for the best flavor profile.
Do I need to bring the steak to room temperature before broiling?
Yes, let the steak sit at room temperature for about 15 minutes after removing it from the marinade.
Should I add more marinade during cooking?
Yes, brushing the steak with leftover marinade after the first side is done adds extra flavor.
How many ingredients are required for this recipe?
There are 7 primary ingredients used in this recipe.
Is the garlic used fresh or powdered?
The recipe calls for one clove of fresh garlic, crushed.
What is the primary function of the lemon juice in this recipe?
The lemon juice serves to both tenderize the flank steak and provide a robust flavor.
Is this recipe considered high in protein?
Yes, as a steak-based dish, it is tagged as a high-protein meal.
Can I use dried parsley instead of fresh?
While fresh parsley is recommended, you could use dried, though fresh provides a more vibrant herb-infused flavor.
How should the flank steak be placed in the marinating dish?
It should be placed in a shallow dish, ensuring it lays flat to allow for even coating.
What type of salt should I use?
Fine salt is recommended for this marinade.
Is this an easy recipe for beginners?
Yes, it is designed for simplicity and flavor without needing advanced preparation skills.
Should I trim the fat from the steak?
The instructions suggest trimming excess fat if necessary before marinating.
What kind of pepper is best for this dish?
Freshly ground pepper is recommended to be added to taste.
What makes this 'London Broil' style?
It follows the traditional method of marinating a lean cut of beef like flank steak and then broiling it at high heat.
Can this be served for special occasions?
Yes, it is described as an impressive dish ideal for family dinners or special occasions.
Is the steak marinated in the refrigerator or on the counter?
The steak must be covered and refrigerated during the 2-hour marinating period.
What is the texture of the steak after cooking?
When sliced thinly across the grain, the steak becomes very tender and savory.