Savory Herb-Infused Brown Rice Pilaf
This Savory Herb-Infused Brown Rice Pilaf is a delightful and wholesome side dish that elevates any meal. Prepared using instant brown rice, it comes together quickly without sacrificing flavor. The rich aroma of sautéed green onions and garlic pairs beautifully with the savory chicken stock, while a touch of garlic salt and minced onion flakes add depth to the dish. Perfect for busy weeknights or casual gatherings, this simple yet nutritious pilaf is a staple that can be easily customized with your favorite herbs or vegetables. Enjoy a healthy side that complements a wide array of entrees and adds a burst of flavor to your plate!
4
Servings
80
Calories
9
Ingredients
Ingredients
instant brown rice
1 (uncooked)
chicken stock
1 (cup)
butter or margarine
1 (tablespoon)
green onion
1 (thinly sliced)
garlic
1 (clove, minced)
minced onion flakes
1 (tablespoon)
garlic salt
1 (teaspoon)
salt
to taste
fresh ground pepper
to taste
Instructions
1
In a medium saucepan, combine chicken stock, butter (or margarine), sliced green onion, minced garlic, minced onion flakes, and garlic salt. Stir the mixture and bring it to a boil over medium-high heat.
2
Once boiling, add the instant brown rice, stirring well to combine.
3
Cover the saucepan, reduce the heat to low, and let it simmer for 5 minutes. (If using traditional brown rice, follow the package instructions for cooking times.)
4
After simmering, remove the saucepan from heat and allow it to stand, still covered, for another 5 minutes to steam.
5
Fluff the rice gently with a fork to separate the grains.
6
Season with salt and fresh ground pepper to taste, adjusting the flavor as desired before serving.
Nutrition Information
2.25g
Fat
13.5g
Carbs
1.75g
Protein
1g
Fiber
125mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Savory Herb-Infused Brown Rice Pilaf?
It is a wholesome and flavorful side dish made with instant brown rice, sautéed aromatics, and savory chicken stock.
How many servings does this recipe provide?
This recipe makes 4 servings.
What are the calorie counts per serving?
Each serving contains approximately 80 calories.
Can I use regular brown rice instead of instant brown rice?
Yes, but you must adjust the cooking time according to the package instructions for traditional brown rice.
What type of fat is used in this pilaf?
You can use either butter or margarine.
Is this recipe considered healthy?
Yes, it is tagged as a healthy side dish with 1g of fiber and 80 calories per serving.
How much fat is in one serving?
There are 2.25g of fat per serving.
How many carbohydrates are in this dish?
Each serving has 13.5g of carbohydrates.
What is the protein content of the rice pilaf?
The dish contains 1.75g of protein per serving.
Does this recipe contain fiber?
Yes, it provides 1g of fiber per serving.
How much sodium is in the Savory Herb-Infused Brown Rice Pilaf?
It contains 125mg of sodium per serving.
What aromatics are used in this recipe?
The recipe uses green onions, minced garlic, and minced onion flakes.
Is this recipe suitable for vegetarians?
It can be made vegetarian by substituting the chicken stock with vegetable stock.
How long should the rice simmer?
The instant brown rice should simmer for 5 minutes.
What is the first step in the instructions?
Combine the chicken stock, butter, green onion, garlic, onion flakes, and garlic salt in a saucepan and bring to a boil.
Do I need to let the rice sit after cooking?
Yes, let it stand covered for 5 minutes after removing from heat to allow it to steam.
How do I separate the grains after cooking?
Gently fluff the rice with a fork.
Can I customize this pilaf?
Yes, you can easily customize it with your favorite herbs or additional vegetables.
What kind of liquid is used for cooking the rice?
Chicken stock is used to infuse the rice with savory flavor.
What seasoning is added at the end?
Season with salt and fresh ground pepper to taste.
How much garlic salt is used?
The recipe calls for 1 teaspoon of garlic salt.
How should the garlic be prepared?
The garlic should be minced before being added to the saucepan.
How should the green onion be prepared?
The green onion should be thinly sliced.
Is this recipe quick to make?
Yes, it is specifically designed to come together quickly using instant rice for busy weeknights.
What is the main category of this recipe?
It is categorized under Brown Rice dishes.
Are there onion flakes in this recipe?
Yes, 1 tablespoon of minced onion flakes is included for extra depth.
Does this dish contain cholesterol?
The provided data indicates cholesterol information is null, though it depends on whether butter or margarine is used.
What tags describe this recipe?
Tags include pilaf, side dish, healthy, quick and easy, and herb-infused.
What is the serving size?
While the exact serving size is not specified, the recipe produces 4 equal servings.
Can I use fresh herbs?
Yes, adding fresh herbs is a great way to enhance the flavor profile of this pilaf.