Savory Herb-Infused Beef Burgers
Savor the rich flavors of these Savory Herb-Infused Beef Burgers, perfect for a hearty dinner or casual gathering. Made with lean ground beef and enhanced by a delightful medley of fresh herbs, garlic, and grated Parmesan cheese, these burgers provide not only delicious taste but also a great source of protein. Whether grilled to perfection and served on crusty rolls or topped with crisp lettuce and juicy tomatoes, this recipe is a wholesome option that will satisfy your cravings while remaining mindful of your nutritional goals. Each burger delivers a satisfying serving that fits within a balanced lifestyle.
4
Servings
200
Calories
9
Ingredients
Ingredients
Whole wheat bread
2 slices (1-ounce slices, pulsed into fine crumbs)
Lean ground beef
1 lb (7% fat or less)
Flat leaf parsley
1/3 cup (minced)
Parmesan cheese
2 tablespoons (freshly grated)
Garlic
3 cloves (minced)
Dried basil
1 teaspoon (dried)
Black pepper
1/2 teaspoon (freshly ground)
Salt
1/4 teaspoon (to taste)
Hard rolls
4 (1-ounce, split)
Instructions
1
Preheat your grill to medium heat and lightly spray the grill rack with nonstick cooking spray to prevent sticking.
2
In a blender or food processor, pulse the whole wheat bread slices until they form fine crumbs, creating a healthy binder for your burgers.
3
In a large mixing bowl, combine the lean ground beef, bread crumbs, minced parsley, grated Parmesan cheese, minced garlic, dried basil, black pepper, and salt. Mix thoroughly until all ingredients are well incorporated.
4
Divide the beef mixture into four equal portions and shape them into patties, making a slight indentation in the center of each to ensure even cooking.
5
Place the patties on the heated grill and cook for approximately 5 minutes on each side, or until they reach an internal temperature of 160 degrees Fahrenheit for safe consumption.
6
Once cooked, remove the patties from the grill and serve each on a split hard roll, garnished with fresh lettuce and tomato slices for added crunch and flavor.
Nutrition Information
8g
Fat
20g
Carbs
14g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Herb-Infused Beef Burgers?
These are burgers made with lean ground beef, fresh herbs, garlic, and Parmesan cheese for a rich and flavorful profile.
How many servings does this recipe provide?
This recipe makes 4 servings.
What is the calorie count for one burger?
Each burger contains 200 calories.
What type of beef is recommended for this recipe?
The recipe calls for lean ground beef that is 7% fat or less.
How do I make the bread crumbs for the binder?
Pulse 2 slices of whole wheat bread in a blender or food processor until they form fine crumbs.
What is the purpose of adding an indentation to the patties?
Making a slight indentation in the center of each patty ensures they cook evenly on the grill.
What herbs are included in these burgers?
The recipe uses minced flat leaf parsley and dried basil.
How much protein is in each serving?
Each burger provides 14g of protein.
What is the safe internal temperature for these beef burgers?
The patties should be cooked until they reach an internal temperature of 160 degrees Fahrenheit.
What temperature should the grill be set to?
Preheat your grill to medium heat.
How much fat is in one serving?
There are 8g of fat per burger.
How many carbohydrates are in each burger?
There are 20g of carbohydrates per serving.
What kind of cheese is added to the beef mixture?
Two tablespoons of freshly grated Parmesan cheese are included.
How many garlic cloves are used?
The recipe calls for 3 minced garlic cloves.
How long should the burgers cook on the grill?
Cook the patties for approximately 5 minutes on each side.
What type of roll is suggested for serving?
The recipe suggests using 1-ounce split hard rolls.
What garnishes are recommended?
Serve the burgers with fresh lettuce and tomato slices.
Is this recipe considered healthy?
Yes, it uses lean beef and whole wheat bread, making it suitable for a balanced lifestyle.
How much salt is needed?
The recipe calls for 1/4 teaspoon of salt, or more to taste.
What is the seasoning for the beef?
The beef is seasoned with garlic, dried basil, black pepper, and salt.
Is this recipe WW friendly?
Yes, it is tagged as WW friendly and low points.
Can I use a different type of bread for crumbs?
The recipe specifies whole wheat bread for a healthier binder.
How do I prevent the burgers from sticking to the grill?
Lightly spray the grill rack with nonstick cooking spray before preheating.
What kind of parsley should I use?
The recipe recommends minced flat leaf parsley.
How many ingredients are in this recipe?
There are 9 ingredients in total.
Is this recipe suitable for summer grilling?
Yes, it is specifically tagged for summer grilling and casual gatherings.
What is the description of the burger flavor?
The burgers are described as savory and rich with a delightful medley of fresh herbs.
What tools are needed for the bread crumbs?
A blender or food processor is required to create the fine crumbs.
How much black pepper is used?
The recipe uses 1/2 teaspoon of freshly ground black pepper.
How should the beef mixture be divided?
Divide the mixture into four equal portions to ensure even servings.