Savory Herb-Crusted Broiled Steelhead
This Savory Herb-Crusted Broiled Steelhead is a delightful recipe passed down from a beloved family member. It's incredibly simple yet bursting with flavor, perfect for a weeknight dinner or a casual gathering. Characterized by its rich, succulent flesh, steelhead trout offers a unique taste that's a beautiful cross between salmon and traditional trout. With a creamy dill mayonnaise spread, elevating the fish's natural flavors, this dish is sure to impress your family and friends. You can easily substitute steelhead with salmon if desired, and it's versatile enough to be cooked on the grill using foil—a great option for outdoor cooking. Any leftovers make fantastic sandwiches the next day, ensuring you can enjoy this delicious meal again! Ready in under 30 minutes, it's healthy, satisfying, and effortless.
3
Servings
200
Calories
7
Ingredients
Ingredients
Steelhead fillet
1 large (thoroughly rinsed and patted dry)
Hellmann's mayonnaise
1/4 cup (none)
Dried dill weed
1/2 teaspoon (none)
Old Bay Seasoning
1/4 teaspoon (none)
Lemon
1/2 (juiced)
Salt
to taste (none)
Freshly ground black pepper
to taste (none)
Instructions
1
Preheat your oven's broiler to high and position the rack in the middle.
2
Rinse the steelhead fillet thoroughly under cold water, and then pat dry with paper towels.
3
Line a baking sheet with aluminum foil and lightly coat it with olive oil to prevent sticking.
4
Place the fish skin-side down on the prepared baking sheet.
5
In a mixing bowl, combine the mayonnaise, dried dill weed, Old Bay seasoning, lemon juice, salt, and black pepper. Whisk until smooth and well-blended.
6
Spread the herb-infused mayonnaise mixture evenly over the top of the steelhead fillet, ensuring a generous coating.
7
Carefully place the baking sheet in the oven under the broiler, and broil for about 10 minutes, keeping an eye on it to prevent burning.
8
Check for doneness by testing the center of the fillet with a fork; it should flake easily when cooked through.
9
Once done, remove the fillet from the oven, allow it to rest for a few minutes, and then serve with your favorite sides.
Nutrition Information
12.67g
Fat
0.67g
Carbs
21g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Herb-Crusted Broiled Steelhead?
It is a simple yet flavorful fish dish featuring steelhead trout topped with a creamy dill mayonnaise crust and broiled to perfection.
How long does it take to prepare this recipe?
This recipe is very quick and can be ready in under 30 minutes.
What does steelhead trout taste like?
Steelhead trout has a rich, succulent flesh that is a unique cross between salmon and traditional trout.
Can I substitute the steelhead with another fish?
Yes, you can easily substitute the steelhead fillet with salmon if desired.
What are the ingredients for the herb-crusted topping?
The topping consists of Hellmann's mayonnaise, dried dill weed, Old Bay seasoning, lemon juice, salt, and black pepper.
How should I prepare the oven for broiling?
Preheat your oven's broiler to high and position the rack in the middle position.
How do I prepare the steelhead fillet before cooking?
Rinse the fillet thoroughly under cold water and pat it dry with paper towels.
How do I prevent the fish from sticking to the pan?
Line a baking sheet with aluminum foil and lightly coat it with olive oil.
Which side of the fish should face down on the baking sheet?
Place the fish skin-side down on the prepared baking sheet.
How do I make the mayonnaise mixture?
In a mixing bowl, whisk together the mayonnaise, dill, Old Bay, lemon juice, salt, and pepper until smooth.
How much mayonnaise is required?
The recipe calls for 1/4 cup of Hellmann's mayonnaise.
What amount of dried dill weed should be used?
You should use 1/2 teaspoon of dried dill weed.
Is Old Bay seasoning necessary for this recipe?
Yes, 1/4 teaspoon of Old Bay seasoning is used to add a distinct savory flavor to the herb crust.
How much lemon juice is needed?
The recipe uses the juice from 1/2 of a lemon.
How do I apply the topping to the fish?
Spread the herb-infused mayonnaise mixture evenly over the top of the fillet for a generous coating.
How long does the fish need to broil?
Broil the fish for approximately 10 minutes, monitoring it closely to avoid burning.
How can I tell when the steelhead is fully cooked?
Test the center of the fillet with a fork; it should flake easily when cooked through.
Should I let the fish rest after cooking?
Yes, allow the fillet to rest for a few minutes after removing it from the oven before serving.
Can this recipe be cooked outdoors?
Yes, this dish is versatile enough to be cooked on a grill using foil.
How many servings does this recipe provide?
This recipe makes approximately 3 servings.
What is the calorie count for this dish?
Each serving contains approximately 200 calories.
How much protein is in one serving?
There are 21 grams of protein per serving.
What is the fat content of this recipe?
The recipe contains 12.67 grams of fat per serving.
How many carbohydrates are in this dish?
This is a low-carb dish with only 0.67 grams of carbohydrates per serving.
Is there any fiber in this recipe?
No, this recipe does not contain a significant amount of fiber.
What can I do with leftover steelhead?
Any leftovers make fantastic sandwiches the next day.
What kind of salt and pepper should I use?
The recipe suggests using salt and freshly ground black pepper to taste.
How many ingredients are in this recipe?
There are 7 primary ingredients used in this recipe.
Is this a family recipe?
Yes, it is described as a delightful recipe passed down from a beloved family member.
What category does this recipe fall into?
It falls under the category of recipes that take less than 30 minutes to prepare.