Savory Herb Chicken and Veggie Foil Packets
Discover the ultimate convenience of Savory Herb Chicken and Veggie Foil Packets, a delightful one-dish meal that brings together tender chicken breast and vibrant seasonal vegetables, all infused with a medley of aromatic herbs and spices. This versatile dish is perfect for busy weeknights or meal prepping for the week ahead. Each neatly wrapped packet locks in the flavors and moisture, ensuring a juicy and flavorful dinner ready in no time. Customize it with your favorite vegetables, and enjoy quick leftovers for lunch the next day. A delicious and practical meal everyone will love!
4
Servings
N/A
Calories
8
Ingredients
Ingredients
Chicken breast half
1 per packet (boneless and skinless)
Margarine
1 tablespoon per packet (softened)
Garlic powder
to taste (none)
Italian seasoning
to taste (none)
Broccoli florets
2-4 small per packet (cut into small pieces)
Potato
1 medium, cut into 1.5-inch pieces (peeled)
Carrots
1-2 medium, cut into 1-inch rounds or baby carrots (peeled if using medium carrots)
Mushroom
1 medium, cut in half (cleaned)
Instructions
1
Preheat your oven to 350°F (175°C).
2
For each serving, cut a one-foot piece of heavy-duty aluminum foil and lay it flat.
3
Place the chicken breast in the center of the foil and top it with softened margarine.
4
Sprinkle garlic powder and Italian seasoning generously over the chicken.
5
Arrange a variety of vegetables, including 2-4 small broccoli florets, a handful of potato cubes, carrot rounds, and mushroom halves, around the chicken.
6
Fold the edges of the foil together to form a tightly sealed pouch. Make sure to roll up the ends to secure the contents inside.
7
Repeat the process for each packet you wish to make.
8
Place the foil packets on a cookie sheet with edges to catch any drips.
9
Bake in the preheated oven for 45 minutes, or until the chicken is cooked through and vegetables are tender.
10
To serve, carefully unfold each packet on a plate. Drain any excess liquid and pour some back over the chicken and veggies for added flavor.
11
Enjoy your delicious meal, optionally complemented with a refreshing side salad or steamed corn on the cob.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in the Savory Herb Chicken and Veggie Foil Packets?
The main protein is boneless and skinless chicken breast halves, with one used per packet.
What temperature should the oven be preheated to?
The oven should be preheated to 350°F (175°C).
How long do the foil packets need to bake?
The packets should bake for 45 minutes, or until the chicken is cooked through and the vegetables are tender.
What type of aluminum foil is recommended for this recipe?
Heavy-duty aluminum foil is recommended to prevent tearing and ensure a tight seal.
What size foil piece should I cut for each serving?
You should cut a one-foot piece of foil for each individual serving.
What seasonings are used to flavor the chicken?
The chicken is seasoned generously with garlic powder and Italian seasoning.
How should the margarine be prepared before adding it to the chicken?
The margarine should be softened so it can be easily placed on top of the chicken breast.
What specific vegetables are included in this recipe?
The recipe includes broccoli florets, potato cubes, carrot rounds (or baby carrots), and mushroom halves.
How many broccoli florets should be added to each packet?
Each packet should contain 2 to 4 small broccoli florets.
How should the potatoes be prepared?
Potatoes should be peeled and cut into 1.5-inch pieces.
Can I use baby carrots instead of regular carrots?
Yes, you can use either 1-2 medium carrots cut into 1-inch rounds or whole baby carrots.
How should the mushrooms be prepped?
The mushrooms should be cleaned and then cut in half.
Is this recipe suitable for meal prepping?
Yes, these foil packets are highly versatile and perfect for meal prepping for the week ahead.
How do I properly seal the foil packets?
Fold the edges of the foil together to form a pouch and roll up the ends to ensure the contents are secure.
Why should I use a cookie sheet for baking?
The cookie sheet should have edges to catch any liquid that might drip from the packets during the baking process.
What is the benefit of cooking in foil packets?
Cooking in foil packets locks in flavors and moisture, ensuring the chicken stays juicy and the vegetables stay flavorful.
How should I serve the meal once it is finished cooking?
Carefully unfold each packet on a plate, drain excess liquid, and pour some of that liquid back over the chicken for extra flavor.
What side dishes go well with this chicken and veggie meal?
A refreshing side salad or steamed corn on the cob are excellent complementary sides.
Can I customize the vegetables in this recipe?
Yes, you can easily customize the dish with your favorite seasonal vegetables.
How many servings does this recipe make?
This specific recipe is designed to make 4 servings.
What is the recipe category?
This recipe is categorized as a One Dish Meal.
Is the chicken breast used bone-in or boneless?
The recipe calls for boneless and skinless chicken breast halves.
Do I need to peel the carrots?
If you are using medium carrots, they should be peeled; baby carrots do not require peeling.
Where do I place the margarine in the packet?
The softened margarine is placed directly on top of the chicken breast in the center of the foil.
Where do the vegetables go in relation to the chicken?
The vegetables should be arranged around the chicken breast in the center of the foil.
What makes this recipe a 'budget meal'?
It uses affordable staple ingredients like chicken, potatoes, and carrots to create a filling, nutritious meal.
Can I eat the leftovers for lunch the next day?
Yes, the recipe description notes that it provides quick and delicious leftovers for lunch.
Are there any specific tags for this recipe?
Tags include foiled dinners, chicken packets, easy recipes, one dish meals, quick dinners, and meal prep.
What is the first step in the instructions?
The first step is to preheat your oven to 350°F (175°C).
How do I handle the excess liquid in the packet?
You should drain the excess liquid but pour some of it back over the chicken and veggies for added taste.