Savory Harvest Vegetable Chili
Indulge in this hearty and flavorful Savory Harvest Vegetable Chili, a tantalizing medley of garden-fresh vegetables and beans, simmered to perfection in a rich tomato base. This dish packs a punch of flavor and is satisfying even for the most dedicated meat lovers. Perfect for chilly evenings, it serves as a great one-dish meal that can be enjoyed on its own or topped with shredded cheddar cheese. Feel free to mix in some browned ground beef for an extra twist, but trust us, the veggies alone steal the spotlight! Serve it alongside a crusty roll for a truly comforting experience or freeze leftovers for quick meals later. Enjoy this delicious bowl of goodness with family and friends!
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
Olive oil
2 teaspoons (For sautéing)
Garlic cloves
2 (Minced)
Medium onion
1 (Chopped)
Celery ribs
2 (Cut lengthwise and sliced into 1/4 slices)
Carrots
2 (Chopped)
Red pepper
1 (Chopped)
Sweet potatoes
2 medium (Diced into 1/4 inch cubes)
Mushrooms
1 cup (Sliced (fresh preferred but canned will do))
Canned tomatoes
1 (28 ounce) (With juice, diced)
Kidney beans
1 (28 ounce) (Rinsed)
Corn
1 cup (Frozen preferred, canned will do)
Chili powder
2 tablespoons (For seasoning)
Lemon juice
2 tablespoons (Fresh preferred)
Cumin
2 teaspoons (For seasoning)
Crushed chile
To taste (Optional)
Hot sauce
To taste (Optional)
Instructions
1
In a large saucepan, heat 2 teaspoons of olive oil over medium heat.
2
Add the minced garlic, chopped onion, celery, and carrots to the pan. Sauté the mixture for about 5-10 minutes until the vegetables are slightly softened and fragrant.
3
Stir in the red pepper, diced sweet potatoes, and sliced mushrooms, cooking for an additional 5 minutes to allow the flavors to meld.
4
Add the canned tomatoes with their juice, rinsed kidney beans, corn, chili powder, lemon juice, cumin, and optional crushed chile and hot sauce to the pan. Stir well to combine all ingredients.
5
Bring the chili to a gentle simmer. Let it cook uncovered for approximately one hour, stirring occasionally to prevent sticking and ensure even cooking.
6
Taste and adjust seasonings as necessary before serving. Enjoy hot, garnished with cheddar cheese if desired.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Harvest Vegetable Chili?
It is a hearty and flavorful medley of garden-fresh vegetables and beans, simmered in a rich tomato base, perfect for chilly evenings.
Is this chili recipe vegetarian?
Yes, this recipe is naturally vegetarian and is described as a healthy, garden-fresh vegetable dish.
Can I add meat to this vegetable chili?
Yes, you can feel free to mix in some browned ground beef for an extra twist, though the vegetables are satisfying on their own.
How long does the chili need to simmer?
The chili should cook uncovered for approximately one hour, stirring occasionally to ensure even cooking.
What type of beans are used in this recipe?
The recipe calls for one 28-ounce can of kidney beans, which should be rinsed before adding to the pot.
How should I prepare the sweet potatoes?
The sweet potatoes should be diced into small 1/4 inch cubes to ensure they cook through properly.
Can I use canned mushrooms?
Fresh sliced mushrooms are preferred for this recipe, but canned mushrooms will work if fresh are not available.
What is the best way to serve this chili?
It can be enjoyed on its own or topped with shredded cheddar cheese, ideally served alongside a crusty roll.
Can I freeze the leftovers?
Yes, leftovers can be frozen for quick and easy meals later.
Is this chili recipe spicy?
The recipe includes chili powder and cumin, with optional crushed chile and hot sauce for those who prefer a spicier dish.
How many garlic cloves are needed?
The recipe requires two minced garlic cloves.
Should I drain the canned tomatoes?
No, you should add the 28-ounce can of tomatoes along with their juice to the pan.
Why is lemon juice used in this chili?
Two tablespoons of fresh lemon juice are added to help balance the flavors of the vegetables and seasonings.
What is the first step in making this chili?
The first step is to heat 2 teaspoons of olive oil in a large saucepan over medium heat.
How long should I sauté the onions and carrots?
Sauté the minced garlic, chopped onion, celery, and carrots for about 5-10 minutes until they are softened.
Can I use canned corn instead of frozen?
Yes, frozen corn is preferred, but canned corn is a suitable alternative.
How much chili powder is required?
The recipe calls for 2 tablespoons of chili powder for seasoning.
What type of oil should I use for sautéing?
The recipe specifies using 2 teaspoons of olive oil.
How should the celery be sliced?
The celery ribs should be cut lengthwise and then sliced into 1/4 inch slices.
Is this considered an easy recipe?
Yes, it is tagged as an easy recipe and a great one-dish meal.
What should I do after adding the peppers and mushrooms?
Cook them for an additional 5 minutes to allow the flavors to meld before adding the liquid ingredients.
Should the chili be covered while cooking?
No, the instructions state to let the chili cook uncovered while simmering.
What spices provide the main flavor in this chili?
The main seasonings used are 2 tablespoons of chili powder and 2 teaspoons of cumin.
What should I do if the chili is sticking to the pan?
Stir the chili occasionally during the one-hour simmering period to prevent sticking and ensure even cooking.
How can I adjust the seasoning?
Taste the chili before serving and adjust the seasonings, such as adding more hot sauce or crushed chile, as necessary.
Can I use any color of pepper?
The recipe specifically calls for one chopped red pepper.
Is this recipe high in fiber?
Given the high content of kidney beans, sweet potatoes, and other vegetables, it is a naturally fiber-rich dish.
What size onion is needed?
The recipe calls for one medium chopped onion.
What is the recommended amount of cumin?
The recipe requires 2 teaspoons of cumin.
Does this recipe contain any animal products?
The base recipe is vegan, but it can be served with cheddar cheese or modified with beef if desired.