Savory Hamburger Corn Bake
Transform your family meals with this Savory Hamburger Corn Bake – a hearty and satisfying casserole that perfectly balances flavorful ground beef, sweet corn, and zesty tomatoes. Perfect for meal prep, this dish allows you to combine all ingredients in advance and pop it into the oven just before serving, creating a warm, comforting meal with minimal hassle. Enhance the experience by serving it over tender noodles or stirring in cooked macaroni for a delightful twist. This versatile recipe invites your creative flair while ensuring a deliciously satisfying dish that brings everyone to the table.
N/A
Servings
467
Calories
10
Ingredients
Ingredients
lean ground beef
2 lbs (ground)
vegetable oil spray
as needed (for cooking)
onions
1.5 cups (chopped)
garlic
5 cloves (chopped)
chili powder
1 tablespoon (to taste)
crushed red pepper flakes
1 teaspoon (to taste)
kernel corn
2 (14-ounce) cans or 4 ears (cooked)
diced tomatoes
1 (28-ounce) can (Italian flavored preferred)
beef broth
1 cup (for thickening)
cornstarch
2 tablespoons (for thickening)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet, spray some vegetable oil and brown the lean ground beef over medium heat.
3
Add the chopped onions and minced garlic to the skillet, cooking until the onions are translucent.
4
Stir in the chili powder and crushed red pepper flakes, and continue to cook for another minute to release the flavors.
5
In a separate bowl, mix cornstarch with beef broth until smooth. Pour the mixture into the skillet, stirring well to combine.
6
Add the diced tomatoes (with their juice) to the skillet and mix thoroughly. Allow this mixture to simmer for about 20 minutes until it thickens, stirring occasionally.
7
Fold in the canned or fresh corn and simmer for an additional 5 minutes. Season with salt and pepper to taste.
8
If desired, stir in cooked macaroni or layer your casserole mixture over cooked noodles in a large baking dish.
9
Optional: For added texture, top the casserole with buttered breadcrumbs before placing it in the oven.
10
Bake uncovered for 25-30 minutes or until bubbly and golden brown on top.
Nutrition Information
27g
Fat
30g
Carbs
33g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Hamburger Corn Bake?
The Savory Hamburger Corn Bake is a hearty casserole that balances ground beef, sweet corn, and zesty tomatoes, often served over noodles or with macaroni.
What temperature should the oven be preheated to?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How much ground beef is needed for this recipe?
You will need 2 pounds of lean ground beef.
Can I use fresh corn for this bake?
Yes, you can use either 2 (14-ounce) cans of kernel corn or 4 ears of fresh cooked corn.
How do I thicken the sauce for the hamburger bake?
The sauce is thickened by mixing 2 tablespoons of cornstarch with 1 cup of beef broth and stirring it into the skillet.
What type of diced tomatoes are recommended?
The recipe suggests using one 28-ounce can of Italian flavored diced tomatoes.
How long should the tomato and beef mixture simmer?
The mixture should simmer for about 20 minutes until it thickens, with an additional 5 minutes after adding the corn.
What are the suggested serving options?
You can serve the bake over tender noodles or stir in cooked macaroni for a different twist.
Is this recipe suitable for meal prep?
Yes, this dish is perfect for meal prep as you can combine the ingredients in advance and bake just before serving.
Can I add a topping to the casserole?
Yes, for added texture, you can top the casserole with buttered breadcrumbs before baking.
How many calories are in one serving?
Each serving contains approximately 467 calories.
How much protein does this dish provide?
This dish provides approximately 33 grams of protein per serving.
What spices are used to flavor the beef?
The beef is flavored with 1 tablespoon of chili powder and 1 teaspoon of crushed red pepper flakes.
How many garlic cloves are used?
The recipe calls for 5 cloves of garlic, chopped.
How long does the casserole need to bake?
The casserole should be baked uncovered for 25 to 30 minutes.
What are the total fat and carbohydrate counts?
The dish contains 27 grams of fat and 30 grams of carbohydrates per serving.
Do I need to cook the onions before baking?
Yes, the onions should be cooked in the skillet with the ground beef until they are translucent.
Can I use vegetable oil for browning the meat?
The recipe suggests using vegetable oil spray to brown the meat in a large skillet.
Should the diced tomatoes be drained?
No, you should add the diced tomatoes along with their juice to the skillet.
Is this dish considered comfort food?
Yes, it is tagged as a comfort food and an easy recipe for family meals.
How many onions are required?
The recipe calls for 1.5 cups of chopped onions.
What is the texture of the finished casserole?
The bake is bubbly and golden brown on top, especially if breadcrumbs are used.
Can this be eaten as a snack?
While it is a main dish, it is also tagged as suitable for lunch or a snack.
What is the primary vegetable in this bake?
The primary vegetables are kernel corn, diced tomatoes, and onions.
Does the recipe require salt and pepper?
Yes, you should season the mixture with salt and pepper to taste before baking.
How much beef broth is used?
The recipe uses 1 cup of beef broth.
Can I use regular ground beef instead of lean?
The recipe specifies lean ground beef, but you can use regular ground beef if you drain the excess fat after browning.
What size of baking dish is needed?
A large baking dish should be used to accommodate the mixture and optional noodles or macaroni.
Is the dish spicy?
It has a zesty flavor profile due to the chili powder and crushed red pepper flakes, which can be adjusted to taste.
How many ingredients are in this recipe?
There are 10 main ingredients in the Savory Hamburger Corn Bake.