Savory Ham, Swiss & Avocado Wrap Delight
Indulge in the deliciousness of our Savory Ham, Swiss & Avocado Wrap Delight. This mouth-watering wrap combines the creamy richness of ripe avocado with the savory flavors of thinly sliced cooked ham and the nutty taste of Swiss cheese, all enveloped in a soft flour tortilla. Perfect for a quick lunch or a satisfying snack, these wraps are not only easy to prepare but also versatile – customize them with additional toppings like lettuce, tomatoes, or your favorite condiments. Share these delightful wraps with friends and family or enjoy them as a meal prep option that can be stored in the fridge for up to 24 hours. Elevate your lunchtime experience with this simple yet satisfying wrap recipe!
N/A
Servings
200
Calories
4
Ingredients
Ingredients
Avocado
1 (ripe, pitted, peeled and sliced)
Flour Tortillas
4 (none)
Cooked Ham
8 ounces (thinly sliced)
Swiss Cheese
8 slices (none)
Instructions
1
Start by laying out one flour tortilla on a flat plate.
2
Evenly layer 2 ounces of thinly sliced ham over the tortilla.
3
Place 2 slices of Swiss cheese on top of the ham, ensuring even coverage.
4
Add a few slices of ripe avocado on top of the cheese for a creamy texture.
5
Carefully fold the sides of the tortilla inward, then roll it up from the bottom, ensuring all fillings are tightly secured inside.
6
After rolling, use a sharp knife to cut the wrap in half diagonally for easy serving.
7
Serve immediately for the freshest taste, or wrap each individually in plastic wrap and store in the refrigerator for up to 24 hours.
Nutrition Information
11g
Fat
16g
Carbs
12g
Protein
3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Ham, Swiss & Avocado Wrap Delight?
It is a mouth-watering wrap that combines the creamy richness of ripe avocado with savory thinly sliced cooked ham and nutty Swiss cheese in a soft flour tortilla.
How many calories are in one wrap?
Each serving contains approximately 200 calories.
How much protein is in this recipe?
There are 12 grams of protein per serving.
How much fat is in the Savory Ham, Swiss & Avocado Wrap?
This recipe contains 11 grams of fat per serving.
How many carbohydrates are in each wrap?
Each serving contains 16 grams of carbohydrates.
How much fiber does this wrap provide?
Each wrap provides 3 grams of dietary fiber.
What are the main ingredients needed?
The ingredients are one ripe avocado, four flour tortillas, 8 ounces of cooked ham, and 8 slices of Swiss cheese.
How should the avocado be prepared?
The avocado should be ripe, pitted, peeled, and sliced before being added to the wrap.
How much ham should I use per wrap?
The recipe suggests using 2 ounces of thinly sliced ham for each tortilla.
How many cheese slices go in each wrap?
You should place 2 slices of Swiss cheese on top of the ham in each wrap.
Is this recipe suitable for meal prep?
Yes, these wraps are a great meal prep option as they can be stored in the refrigerator for up to 24 hours.
How do I store leftovers?
Wrap each wrap individually in plastic wrap and store them in the refrigerator for up to 24 hours.
How do I roll the tortilla properly?
Fold the sides of the tortilla inward, then roll it up tightly from the bottom to secure all fillings.
How should I cut the wrap for serving?
Use a sharp knife to cut the wrap in half diagonally to make it easier to serve and eat.
Can I add extra toppings?
Yes, you can customize the wraps with additional toppings like lettuce, tomatoes, or your favorite condiments.
Is this a quick recipe to make?
Yes, it is designed to be a quick lunch or a satisfying snack that is very easy to prepare.
What type of tortilla is recommended?
The recipe specifically calls for soft flour tortillas.
How many ingredients are in this recipe?
There are 4 main ingredients used in this recipe.
Can I serve this immediately?
Yes, serving immediately provides the freshest taste.
What is the flavor profile of the Swiss cheese?
The Swiss cheese provides a nutty taste that complements the ham and avocado.
What category does this recipe fall into?
This recipe is categorized as a lunch, snack, wrap, or sandwich.
Is the ham used in this recipe cooked?
Yes, the recipe requires 8 ounces of cooked ham, thinly sliced.
How many wraps does this recipe make?
Based on the ingredient list of 4 tortillas, this recipe makes 4 wraps.
What is the texture of the wrap?
The wrap has a creamy texture thanks to the ripe avocado slices.
Is this recipe easy for beginners?
Absolutely, it is tagged as an easy recipe with simple assembly instructions.
What is the first step in making the wrap?
The first step is laying out one flour tortilla on a flat plate.
Does this recipe contain sugar?
The provided nutritional data shows the sugar content as null or not specified.
How should the ham be layered?
The ham should be layered evenly over the tortilla before adding the cheese and avocado.
Can I use different types of cheese?
While the recipe calls for Swiss, it is versatile and you can use your favorite cheese if preferred.
Is this recipe high in protein?
With 12g of protein per 200-calorie serving, it provides a good amount of protein for a light meal.