Savory Ground Turkey Rice Skillet
Transform your dinner routine with this delightful Savory Ground Turkey Rice Skillet, a family favorite that is sure to impress. A satisfying one-dish meal featuring seasoned ground turkey blended with colorful vegetables and fluffy rice, this recipe is perfect for busy weeknights or casual gatherings. The addition of fennel seeds adds a subtle warmth, while an array of veggies not only enhances the flavor but also boosts the nutritional value. Feel free to customize the vegetables based on your family's preferences; whether it’s frozen peas, carrots, or green beans, you can't go wrong! Everyone will be going back for seconds, making this dish a new staple in your culinary repertoire.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
Ground Turkey
1 lb (raw)
Fennel Seed (optional)
1 teaspoon (whole)
Lawry's Seasoned Salt
1/8-1/4 teaspoon (to taste)
Regular Long Grain Rice
1 cup (uncooked)
Celery
1 stalk (diced)
Green Pepper
1 (diced)
Carrots
2 small (diced)
Onion
1 small (diced)
Chicken Broth
1 (13 3/4 ounce) can (liquid)
Vegetable Oil Cooking Spray
as needed (for cooking)
Instructions
1
In a mixing bowl, sprinkle the seasoned salt and fennel seed (if using) evenly over the ground turkey. Mix thoroughly until the turkey is well-seasoned.
2
Spray a large skillet with vegetable oil cooking spray and heat over medium-high heat. Add the seasoned turkey mixture to the skillet and cook, stirring occasionally, until the turkey is browned and cooked through. Drain any excess fat.
3
In the same skillet, add the diced celery, green pepper, carrots, and onion. Sauté for about 5 minutes, or until the vegetables begin to soften.
4
Return the cooked ground turkey to the skillet and stir to combine with the sautéed vegetables.
5
Evenly sprinkle the rice over the turkey and vegetable mixture, then pour in the chicken broth. Increase the heat and bring the mixture to a boil.
6
Once boiling, reduce the heat to low, cover with a lid, and let it simmer for approximately 20-30 minutes. Stir occasionally to ensure even cooking and prevent sticking.
7
Check the rice for doneness; if there is still excess liquid, remove the lid, increase the heat slightly, and continue cooking until the liquid is fully absorbed and the rice is fluffy.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Ground Turkey Rice Skillet?
It is a satisfying one-dish meal featuring seasoned ground turkey blended with colorful vegetables and fluffy rice, perfect for busy weeknights.
How much ground turkey is required for this recipe?
The recipe requires 1 lb of raw ground turkey.
Is the fennel seed mandatory?
No, the 1 teaspoon of fennel seed is optional and adds a subtle warmth to the dish.
What type of rice should I use?
The recipe calls for 1 cup of uncooked regular long grain rice.
What seasoning is used for the turkey?
Lawry's Seasoned Salt is used, ranging from 1/8 to 1/4 teaspoon to taste.
How should the celery be prepared?
One stalk of celery should be diced.
How many carrots are needed?
The recipe uses 2 small carrots, which should be diced.
What kind of onion is used?
One small onion, diced, is required for the skillet.
How much chicken broth is used?
You will need one 13 3/4 ounce can of chicken broth.
What is the first step in the instructions?
The first step is to sprinkle seasoned salt and fennel seed over the turkey and mix thoroughly.
At what heat should the turkey be cooked?
The turkey should be cooked in a large skillet over medium-high heat.
Should I drain the fat from the turkey?
Yes, you should drain any excess fat after the turkey is browned and cooked through.
How long do I sauté the vegetables?
The diced celery, green pepper, carrots, and onion should be sautéed for about 5 minutes until they begin to soften.
When do I add the rice?
Sprinkle the rice evenly over the turkey and vegetable mixture after they have been combined in the skillet.
What do I do after adding the chicken broth?
Increase the heat to bring the mixture to a boil, then reduce heat to low and cover.
How long does the rice need to simmer?
The mixture should simmer for approximately 20-30 minutes.
What should I do if there is excess liquid after simmering?
Remove the lid, increase the heat slightly, and continue cooking until the liquid is fully absorbed.
Can I use different vegetables?
Yes, you can customize the dish with frozen peas, carrots, or green beans based on your preference.
Is this a one-pot meal?
Yes, it is designed as a one-dish skillet recipe for easy cleanup.
How many ingredients are in this recipe?
There are 10 total ingredients, including the optional fennel seed and cooking spray.
What preparation is needed for the green pepper?
The recipe requires one green pepper to be diced.
Is this recipe considered family friendly?
Yes, it is described as a family favorite that is sure to impress everyone.
How do I prevent the rice from sticking?
Stir the mixture occasionally while it is simmering to ensure even cooking and prevent sticking.
What kind of oil should I use to grease the skillet?
The recipe suggests using vegetable oil cooking spray.
What tags are associated with this recipe?
Tags include one dish meal, ground turkey, rice, quick dinner, and healthy recipe.
What texture should the rice have when finished?
The rice should be cooked until it is fluffy.
Can this be served for casual gatherings?
Yes, the description notes it is perfect for both busy weeknights and casual gatherings.
What is the role of the fennel seed in the flavor profile?
The fennel seed adds a subtle warmth to the seasoned ground turkey.
Is the turkey seasoned before or after cooking?
The turkey is seasoned in a mixing bowl before being added to the skillet.
Does this recipe have any specific nutritional info provided?
The raw data shows null values for calories and macronutrients, but it is tagged as a healthy recipe.