Savory Ground Turkey Marinara
Elevate your pasta nights with this delightful Savory Ground Turkey Marinara. This hearty sauce brings together lean ground turkey and rich spaghetti sauce, enhanced with aromatic herbs and spices. Ideal for families, this recipe yields a generous batch perfect for feeding a crowd or meal-prepping for the week. Serve it over your favorite pasta, use it as a pizza topping, or enjoy it in a comforting lasagna. Whatever your choice, this marinara is bound to impress!
N/A
Servings
140
Calories
8
Ingredients
Ingredients
Ground Turkey
4 lbs (ground)
Spaghetti Sauce
106 ounces (canned)
Onion
1/2 lb (chopped)
Oregano
2 teaspoons (dried)
Minced Garlic
1 teaspoon (minced)
Basil
2 teaspoons (dried)
Sugar
1 tablespoon (granulated)
Cayenne Pepper
1 teaspoon (ground)
Instructions
1
In a large skillet, brown the ground turkey over medium heat with the chopped onion until the turkey is no longer pink and the onions are translucent, about 8-10 minutes.
2
Drain any excess fat and juices from the skillet to keep the sauce light.
3
In a large crock pot, combine the spaghetti sauce, oregano, minced garlic, basil, sugar, and cayenne pepper. Stir the ingredients together until well blended.
4
Add the browned turkey and onions to the crock pot. Stir the mixture until the turkey is evenly distributed throughout the sauce.
5
Cover and simmer on low for approximately 6 hours, stirring occasionally to ensure even cooking and to prevent sticking. If you're short on time, this can also be cooked on high for 3-4 hours.
Nutrition Information
5g
Fat
12g
Carbs
13g
Protein
1.3g
Fiber
0.3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Ground Turkey Marinara?
It is a hearty pasta sauce featuring lean ground turkey and rich spaghetti sauce enhanced with aromatic herbs and spices.
How many calories are in a serving of this marinara?
There are approximately 140 calories in each serving.
How much protein does this recipe contain?
This recipe provides 13g of protein per serving.
What are the primary ingredients needed?
The main ingredients include 4 lbs of ground turkey, 106 ounces of spaghetti sauce, chopped onions, and various spices like oregano, garlic, and basil.
How much ground turkey is required for this recipe?
You will need 4 lbs of ground turkey.
How long does it take to cook in a crockpot on low?
The sauce should simmer on low for approximately 6 hours.
Can I cook this recipe on high if I am short on time?
Yes, you can cook it on high for 3-4 hours instead of 6 hours on low.
Do I need to brown the turkey before adding it to the crockpot?
Yes, brown the ground turkey with chopped onions in a skillet for 8-10 minutes until no longer pink.
Why is it important to drain the excess fat and juices?
Draining the fat and juices keeps the sauce light and prevents it from being too oily.
Is there sugar in this marinara recipe?
Yes, the recipe calls for 1 tablespoon of granulated sugar to help balance the flavors.
How much spaghetti sauce is used?
The recipe uses 106 ounces of canned spaghetti sauce.
How much minced garlic is included?
The recipe requires 1 teaspoon of minced garlic.
What dried herbs are used in the sauce?
The sauce uses 2 teaspoons of dried oregano and 2 teaspoons of dried basil.
Does this recipe have a spicy kick?
It includes 1 teaspoon of ground cayenne pepper, which adds a bit of heat to the flavor profile.
How much onion is required?
The recipe calls for 1/2 lb of chopped onion.
Is this recipe suitable for meal prep?
Yes, it is excellent for meal-prepping as it yields a large batch that can be used throughout the week.
What are the best ways to serve this turkey marinara?
You can serve it over your favorite pasta, use it as a pizza topping, or use it in a comforting lasagna.
Is this recipe family-friendly?
Yes, it is a hearty and delightful sauce perfect for families and feeding a crowd.
What is the total fat content?
The sauce contains 5g of fat per serving.
How many carbohydrates are in each serving?
There are 12g of carbohydrates per serving.
Does this recipe provide any dietary fiber?
Yes, each serving contains 1.3g of fiber.
How long does it take to brown the turkey and onions?
It takes about 8-10 minutes over medium heat.
Can this sauce be used for pizza?
Yes, the savory flavor makes it an excellent topping for homemade pizza.
Is this considered a healthy recipe?
Yes, it is tagged as a healthy recipe and uses lean ground turkey as a protein source.
What type of sugar should be used?
The recipe specifies granulated sugar.
How much oregano is used?
You should use 2 teaspoons of dried oregano.
How much basil is used?
You should use 2 teaspoons of dried basil.
How many total ingredients are in this recipe?
There are 8 main ingredients in this recipe.
How should the onions be prepared?
The onions should be chopped before being cooked with the ground turkey.
What is the sugar content per serving?
Each serving contains approximately 0.3g of sugar.